Sophie Maclaren

Sophie Maclaren

Sophie Maclaren is a mindfulness trainer and consultant specializing in mindful leadership, workplace well-being, and mindfulness for families. Sophie leads mindfulness courses at Oxford University and is the founder of Estia Wellspace, a mindfulness and well-being center in Oxford, England. She had an early introduction to mindfulness from her parents and began assisting her mother, Kerry Lee MacLean, with teaching her pioneering mindfulness programs for children when she was nine years old. Since then she has been leading mindful arts, yoga, and meditation programs, as well as mindful business and leadership trainings internationally for two decades.