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A Monk’s Guide to Finding Joy

Chapter Twelve: Practice: Verses for Developing a Wise Mind and a Kind Heart

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  • A Monk's Guide to Finding Joy
    • Cover Page
    • Title Page
    • Contents
    • Foreword
    • Preface
    • Introduction
    • Chapter One: Nothing Lasts Forever
    • Chapter Two: A Bad Case of GAS
    • Chapter Three: Hope, the Remedy for Hard Times
    • Chapter Four: Breaking Free from Self-Deception
    • Chapter Five: Self-Belief, Not Self-Absorption
    • Chapter Six: We Are All in This Together
    • Chapter Seven: Transforming Sand into Pearls
    • Chapter Eight: Mind Nesting and Thought Resting
    • Chapter Nine: Caring and Sharing
    • Chapter Ten: Preliminaries for an Effective Practice
    • Chapter Eleven: Practice: Guidelines for Mind Training
    • Chapter Twelve: Practice: Verses for Developing a Wise Mind and a Kind Heart
    • Chapter Thirteen: Takeaway Practice
    • Acknowledgments
    • References
    • Index
    • About the Author
    • Copyright

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Chapter Eleven: Practice: Guidelines for Mind Training
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Chapter Thirteen: Takeaway Practice
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A Monk’s Guide to Finding Joy

His Eminence Rinpoche Khangser

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