New & Featured
What I Don’t Know about Death
In the winter of 2020 a renowned scholar of Asian religions, lifelong meditator, and novelist accustomed to vigorous health received a terminal diagnosis. By summer his cancer had run its course. In the short time in between, C. W. “Sandy” Huntington faced his own impending death, leading him to reconsider the teachings and practices, as well as philosophy and literature, he had spent a lifetime pursuing. In this, his last book, you’ll join Sandy as he traverses the gap between knowledge and true wisdom.
“Sandy Huntington urges his readers to face up to life’s fragility as well as its many gifts. Written with elegance and verve, What I Don’t Know about Death is a deep meditation on what it means both to wake up to and to let go of life. Drawing on his lifelong engagement with Buddhism, Huntington remains a consummate teacher who demands intellectual honesty, humility, and compassion from his readers no less than from himself. This book is an intellectual and spiritual offering to Huntington’s students, past and future.”
—Leora Batnitzky, Ronald O. Perelman Professor of Jewish Studies and professor of religion, Princeton University
“What I Don’t Know about Death is a deeply personal, intellectually rigorous, and philosophically profound exploration of death, and in particular of Sandy’s own death, which he faced with exemplary grace, honesty, and clarity as he wrote this book. This is a gift of remarkable beauty that can open our hearts and minds to this most difficult topic. Read it and weep, with tears of grief, gratitude, and illumination.”
—Jay L. Garfield, Smith College and the Harvard Divinity School
Milarepa’s Kungfu
Discover a meditation master’s “kungfu of the mind.”
The view is the wisdom of being empty
Meditation is luminosity without fixation
Conduct is a continual flow free of attachment
Fruition is nakedness bare of any stain
This is the first stanza of Milarepa’s Ultimate View, Meditation, Conduct, and Fruition: pith instructions originally sang to the great yogi Rechungpa, Milarepa’s disciple. These teachings are Milarepa’s direct offering to his disciple of his own profound realization, gained after many years of dedicated practice. Karl Brunnhölzl, acclaimed translator and senior teacher at the Nalandabodhi community of Dzogchen Ponlop Rinpoche, calls this hard-earned understanding “kungfu”: “Gong means ‘skillful work,’ ‘hard training,’ or ‘endeavor,’ and fu means ‘time spent…’ The term refers to Milarepa’s diligent and skillful training in the techniques to realize the nature of his mind and benefit countless sentient beings.”
Ultimate View, Meditation, Conduct, and Fruition is a work of remarkable depth and clarity. In just five verses, Milarepa gives incisive instructions for progressing and for avoiding pitfalls in the stages of practice:
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- View: the basis or ground from which the proper meditation, conduct, and fruition of mahāmudrā can arise
- Meditation: the training in or the familiarization with that view
- Conduct: the natural outflow of having familiarized with the view in meditation
- Fruition: the final outcome of having fully assimilated and realized the view, whose essence is not different from it
Milarepa dedicates one verse to each stage, and Karl dedicates one chapter to each verse, weaving in wisdom from other Milarepa songs, comments by Khenpo Tsultrim Gyatso and from Karl’s own insight. Readers can thus fully immerse themselves in each point of Milarepa’s extraordinary teaching.
Questioning the Buddha
In the forty-five years the Buddha spent traversing northern India, he shared his wisdom with everyone from beggar women to kings. Hundreds of his discourses, or sutras, were preserved by his followers, first orally and later in written form. Around thirteen hundred years after the Buddha’s enlightenment, the sutras were translated into the Tibetan language, where they have been preserved ever since. To date, only a fraction of these have been made available in English. Questioning the Buddha brings the reader directly into the literary treasure of the Tibetan canon with thoroughly annotated translations of twenty-five different sutras. Often these texts, many translated here in full for the first time, begin with an encounter in which someone poses a question to the Buddha.
Peter Skilling, an authority on early Buddhist epigraphy, archaeology, and textual traditions, has been immersed in the Buddhist scriptures of diverse traditions for nearly half a century. In this volume, he draws on his deep and extensive research to render these ancient teachings in a fresh and precise language. His introduction is a fascinating history of the Buddhist sutras, including the transition from oral to written form, the rise of Mahayana literature, the transmission to Tibet, the development of canons, and a look at some of the pioneers of sutra study in the West.
- Learn more about the Classics of Indian Buddhism series.
Tibetan Art Calendar 2022
The Tibetan Art Calendar is a beautiful, affordable way to enjoy authentic, meaningful, and deeply inspiring works of sacred art, year-round.
This calendar features the artwork of Tibetan artist Tashi Dhargyal, who paints traditional subjects in the classical style, from goddesses of compassion to fierce protectors of the Buddha’s teachings. Tashi trained with master painter Venerable Sangye Yeshi at a school established at the behest of the Dalai Lama in Dharamsala, India. For five years he was the artist-in-residence at Ganden Jangtse Monastery before coming to the United States to continue his craftsmanship. This calendar features his most striking and powerful pieces, which will be enjoyed by Buddhists and non-Buddhists alike.
I See You, Mara!
Destined to be classic, I See You, Mara! is a beautifully illustrated tale from the Buddhist sutras that will help kids learn how to better relate to their most difficult thoughts and feelings—including fear, self-doubt, and all kinds of insecurities.
The story is told in memorable and engaging rhyming verse in the tradition of Dr. Seuss and Shel Silverstein, and illustrated in a traditional and yet light-hearted style by Demi, the renowned and award-winning illustrator of I See You, Buddha, as well as Wisdom’s Illustrated Lotus Sutra and many other books.
Mara is a character from the Buddhist tradition who is the personification of the mind that causes suffering, also known as delusion. I See You, Mara! provides time-tested tools for dispelling the voice of fear, doubt, and inadequacy that arises for all of us.
Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124)
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with beloved teacher Yongey Mingyur Rinpoche.
Rinpoche and host Daniel Aitken discuss
- practice during lockdown (this episode was recorded in 2020 during the COVID-19 pandemic),
- working with anxiety and stress,
- how to choose which teachings to follow,
- how to understand the nature of your mind,
- how Rinpoche structures his teachings for his students,
- and much more.
Rinpoche is the author of several bestselling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. When he was twenty years old, Rinpoche was appointed as the functioning abbot of Sherab Ling Monastery. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. He teaches regularly throughout Europe, North and South America, and Asia.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
Storied Companions
“With my diagnosis of grade IV brain cancer, I no longer observe the truth of impermanence from a critical, analytical distance. I am crashing into it, or it into me.”
Facing a terminal cancer diagnosis, Karen Derris—professor, mother, and Buddhist practitioner—instinctually turned to books. By rereading ancient Buddhist stories with fresh questions and a new purpose in mind, she discovered evolving ways to make them immediate and real. Storied Companions interweaves Karen’s memoir of her lived experiences of trauma and terminal illness with stories from Buddhist literary traditions, sharing with the reader how she found ways to live fully even with the reality that she won’t live as long as she needs—or wants.
Using her knowledge, practice, and imagination, Karen illustrates how placing yourself within narratives can turn them from distant and static sources into companions, and from companions into guides. Reading along with her, you’ll realize how this practice of reading and these ancient narratives can help us come to terms with impermanence, develop empathy and compassion, and realize our own interconnectedness.
Honest, powerful, and insightful, Storied Companions itself becomes an invaluable companion, guiding the reader to discover new ways of facing and experiencing life, death, and impermanence.
The Middle-Length Treatise on the Stages of the Path to Enlightenment
Tsongkhapa (1357–1419), author of the well-known Great Treatise on the Stages of the Path to Enlightenment and guru to the First Dalai Lama, is renowned as perhaps Tibet’s greatest scholar-saint. A dozen years after writing his Great Treatise, he wrote the Middle-Length Treatise on the Stages of the Path to Enlightenment, presented here in its first complete English translation.
Less than half the length of the Great Treatise, this work similarly presents a systematic overview of the Buddha’s teachings. Tsongkhapa begins by abridging the longer work, distilling its meditations for quicker integration. After recognizing the rarity of our human existence and the great opportunities it affords, he follows with reflections on impermanence, suffering, and the promise of liberation from our past actions, proceeding then to the path of bodhisattvas, whose universal compassion seeks to free every being from suffering. Tsongkhapa gives especially detailed instructions on śamatha, the deep meditative concentration that is a precondition for the highest insight into the nature of reality. The final and largest section, on that very insight, is unique to this work, particularly Tsongkhapa’s presentation of conventional truth and ultimate truth. Beginners and longtime practitioners alike will cherish the clear guidance from one of Tibet’s great luminaries.
The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, features translations of key works by masters of the Geluk tradition.
The Extraordinary Life of His Holiness the Fourteenth Dalai Lama
One of the most revered spiritual figures of our time—His Holiness the Fourteenth Dalai Lama—tells the story of his life in this intimate, timeless, and approachable book. Featuring luminous illustrations from world-renowned artist Rima Fujita and some never-before-shared details, it’s the perfect way to explore the life of the Dalai Lama. This simple yet powerful text combined with stunning artwork will captivate readers of all ages—and will take you on a mystical journey you won’t soon forget.
Courageous Compassion
Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravāda, and Chinese Buddhism.
After explaining the ten perfections according to the Pāli and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for śrāvakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities.
Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.
Meditations on the Trail
Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time on the trail.
This small book—perfect for throwing in a daypack or a back pocket as you head out for the trail—is filled with practices to take you into the heart of the natural world and uncover your most vibrant self. You’ll return home grateful, more aware of interconnection, and maybe just a little wiser.
The Complete Illustrated Guide to Zen
The Complete Illustrated Guide to Zen offers a comprehensive overview of Soto Zen Buddhism in a delightfully captivating way. Complete with dynamic, detailed illustrations, Soto Zen Priest Seigaku Amato uses a semi-narrative style to take you on a visual tour of Buddhism and, using specifics to illuminate universals, dives deep into the practices and forms of Soto Zen.
Whether you are just taking your first step or have been practicing Zen for years, this creative and profound book will be a constant companion and guide on your journey as it explores topics such as:
- A brief history of Buddhism
- An iconographic overview of various buddhas and bodhisattvas
- An introduction to the various practices of Zen including meditation (zazen), work practice (samu), and meditative eating (oryoki)
- A what’s what of holidays, ceremonies, temple instruments, and religious vestments
- A how-to guide for setting up a home altar
“This is a cute book! But it’s not just cute, it’s also deep and profound, and is one of the best guides to Zen practice I have ever come across. The illustrations are delightful and the written sections are clear and easy to understand. I give it a million zillion stars!”—Brad Warner, author of Hardcore Zen
“I loved this book and smiled the whole way through. But don’t be fooled by its whimsy! There’s a wealth of experience, knowledge, and devotion behind these illustrations. This book is a perfect guide for a beginning Zen student and makes a delicious snack for the more advanced practitioner.”—Gesshin Greenwood, author of Bow First, Ask Questions Later
Illuminating the Intent
This work is perhaps the most influential explanation of Candrakirti’s seventh-century classic Entering the Middle Way (Madhyamakavatara).
Written as a supplement to Nagarjuna’s Fundamental Verses on the Middle Way, Candrakirti’s text integrates the central insight of Nagarjuna’s thought—the rejection of any metaphysical notion of intrinsic existence—with the well-known Mahayana framework of the ten levels of the bodhisattva, and it became the most studied presentation of Madhyamaka thought in Tibet.
Completed the year before the author’s death, Tsongkhapa’s exposition of Candrakirti’s text is recognized by the Tibetan tradition as the final standpoint of Tsongkhapa on many philosophical questions, particularly the clear distinctions it draws between the standpoints of the Madhyamaka and Cittamatra schools.
Written in exemplary Tibetan, Tsongkhapa’s work presents a wonderful marriage of rigorous Madhyamaka philosophical analysis with a detailed and subtle account of the progressively advancing mental states and spiritual maturity realized by sincere Madhyamaka practitioners.
The work remains the principal textbook for the study of Indian Madhyamaka philosophy in many Tibetan monastic colleges, and it is a principal source for many Tibetan teachers seeking to convey the intricacies of Madhyamaka philosophy to non-Tibetan audiences.
Though it is often cited and well known, this is the first full translation of this key work in a Western language.
Mahāmudrā
“Gharwang Rinpoche’s work serves as a definitive manual, guiding aspiring mahāmudrā students along the complete path, beginning with a clear presentation of the preliminaries, through a detailed presentation of śamatha and vipaśyanā, and concluding with enlightening instructions on the actualization of the result.”
—from the foreword by His Holiness the Sakya Trichen
In this book, His Eminence the Twelfth Zurmang Gharwang Rinpoche offers illuminating commentary on Bokar Rinpoche’s pithy teaching A Concise Commentary on the Ocean of Definitive Meaning, expanding and unlocking it for the reader, showing us the way to understand the very nature of our own minds.
“The line between saṃsāra and nirvāṇa is very thin. This is because saṃsāra is simply the projection of our minds, a projection created by confusion. Nirvāṇa is simply freedom from this confusion. You can sit on either side of the line between saṃsāra and nirvāṇa. It’s up to you. But although the line is very thin, it takes extraordinary skill and profound wisdom to traverse the path from one side to the other—to dissolve the division itself. This book and these teachings are intended to serve as support for that journey.”
—from H.E. Zurmang Gharwang Rinpoche’s introduction
Superiority Conceit in Buddhist Traditions
Armed with his rigorous examination of the canonical records, respected scholar-monk Bhikkhu Anālayo explores—and sharply criticizes—four examples of what he terms “superiority conceit” in Buddhism:
- the androcentric tendency to prevent women from occupying leadership roles, be these as fully ordained monastics or as advanced bodhisattvas
- the Mahayana notion that those who don’t aspire to become bodhisattvas are inferior practitioners
- the Theravada belief that theirs is the most original expression of the Buddha’s teaching
- the Secular Buddhist claim to understand the teachings of the Buddha more accurately than traditionally practicing Buddhists
Ven. Anālayo challenges the scriptural basis for these conceits and points out that adhering to such notions of superiority is not, after all, conducive to practice. “It is by diminishing ego, letting go of arrogance, and abandoning conceit that one becomes a better Buddhist,” he reminds us, “no matter what tradition one may follow.”
Thoroughly researched, Superiority Conceit in Buddhist Traditions provides an accessible approach to these conceits as academic subjects. Readers will find it not only challenges their own intellectual understandings but also improves their personal practice.
The Dharma of Poetry
In The Dharma of Poetry, John Brehm shows how poems can open up new ways of thinking, feeling, and being in the world. Brehm demonstrates the practice of mindfully entering a poem, with an alertness, curiosity, and open-hearted responsiveness very much like the attention we cultivate in meditation. Complete with poetry-related meditations and writing prompts, this collection of lively, elegantly written essays can be read as a standalone book or as a companion to the author’s acclaimed anthology The Poetry of Impermanence, Mindfulness, and Joy.
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Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124)
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with beloved teacher Yongey Mingyur Rinpoche.
Rinpoche and host Daniel Aitken discuss
- practice during lockdown (this episode was recorded in 2020 during the COVID-19 pandemic),
- working with anxiety and stress,
- how to choose which teachings to follow,
- how to understand the nature of your mind,
- how Rinpoche structures his teachings for his students,
- and much more.
Rinpoche is the author of several bestselling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. When he was twenty years old, Rinpoche was appointed as the functioning abbot of Sherab Ling Monastery. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. He teaches regularly throughout Europe, North and South America, and Asia.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
The Middle-Length Treatise on the Stages of the Path to Enlightenment
Tsongkhapa (1357–1419), author of the well-known Great Treatise on the Stages of the Path to Enlightenment and guru to the First Dalai Lama, is renowned as perhaps Tibet’s greatest scholar-saint. A dozen years after writing his Great Treatise, he wrote the Middle-Length Treatise on the Stages of the Path to Enlightenment, presented here in its first complete English translation.
Less than half the length of the Great Treatise, this work similarly presents a systematic overview of the Buddha’s teachings. Tsongkhapa begins by abridging the longer work, distilling its meditations for quicker integration. After recognizing the rarity of our human existence and the great opportunities it affords, he follows with reflections on impermanence, suffering, and the promise of liberation from our past actions, proceeding then to the path of bodhisattvas, whose universal compassion seeks to free every being from suffering. Tsongkhapa gives especially detailed instructions on śamatha, the deep meditative concentration that is a precondition for the highest insight into the nature of reality. The final and largest section, on that very insight, is unique to this work, particularly Tsongkhapa’s presentation of conventional truth and ultimate truth. Beginners and longtime practitioners alike will cherish the clear guidance from one of Tibet’s great luminaries.
The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, features translations of key works by masters of the Geluk tradition.
Tara Brach: Radical Compassion
On this episode of the Wisdom Podcast, host Daniel Aitken speaks with Tara Brach, renowned meditation teacher, psychologist, and author of several bestselling books, including Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N; True Refuge: Finding Peace and Freedom in Your Own Awakened Heart; and Radical Acceptance: Embracing Your Life With the Heart of a Buddha. These books and others can be purchased through Tara’s website and on Amazon. Tara is known for her pioneering work integrating Western psychology with Eastern spiritual traditions. She is also the founder of the Insight Meditation Community of Washington.
In this moving discussion, Tara talks about her dedication to social activism and how it fueled her interest in meditation from a young age. She explains the tension she experienced after attending social activism rallies, which were often characterized by aggression and an “us/them” mentality, versus the peaceful, unified mind/body feeling she experienced while practicing yoga. Following a yoga class one evening, she realized, “this [peaceful feeling] was what I really cherished and needed… and also what the world really needed.” This pivotal moment catalyzed her shift from radical politics to radical inquiry into the nature of awareness and compassion, with a focus on the capacity of certain practices, like yoga and meditation, to be used as tools to solve the very issues social activists confront.
Tara also recounts the experience of living in an ashram for twelve years, which laid the groundwork for several Buddhist meditation practices she would later discover, such as jhana practice, vipassana, and Dzogchen. Tara compares the benefits of each of these, and discusses how each has deeply informed the development of her own unique practices, especially those focused on self-compassion. She goes on to explain in detail the RAIN method of meditation, which she teaches and follows regularly.
Finally, Daniel and Tara discuss radical compassion and what it means for compassion to be an all-inclusive, active, and embodied expression in the world. Tara considers how we can shine a light of awareness on both our personal and political biases, and furthermore, how we might cultivate this aspiration despite millennia of conditioning.
Listeners can find additional resources and information related to the topics Tara covers, including Buddhist social activism and vipassana meditation, on Wisdom’s website.
Courageous Compassion
Courageous Compassion, the sixth volume of the Library of Wisdom and Compassion, continues the Dalai Lama’s teachings on the path to awakening. The previous volume, In Praise of Great Compassion, focused on opening our hearts with love and compassion for all living beings, and the present volume explains how to embody compassion and wisdom in our daily lives. Here we enter a fascinating exploration of bodhisattvas’ activities across multiple Buddhist traditions—Tibetan, Theravāda, and Chinese Buddhism.
After explaining the ten perfections according to the Pāli and Sanskrit traditions, the Dalai Lama presents the sophisticated schema of the four paths and fruits for śrāvakas and solitary realizers and the five paths for bodhisattvas. Learning about the practices mastered by these exalted practitioners inspires us with knowledge of our minds’ potential. His Holiness also describes buddha bodies, what buddhas perceive, and buddhas’ awakening activities.
Courageous Compassion offers an in-depth look at bodhicitta, arhatship, and buddhahood that you can continuously refer to as you progress on the path to full awakening.
Introduction to Dzogchen
Join Wisdom Experience All-Access and get access to this course and many other Wisdom Academy courses for only $29.95 a month. Click here to find out more.
In this online course led by B. Alan Wallace, you’ll be introduced to the view, meditation, and way of life of Dzogchen—the Great Perfection tradition of Tibetan Buddhism. Wallace takes us through a remarkable text by nineteenth-century master Düdjom Lingpa, The Foolish Dharma of an Idiot Clothed in Mud and Feathers, and guides us in meditations that help us begin to discover the Great Perfection for ourselves. Additional selected readings, quizzes, and the opportunity to discuss this material with an international community of learners will augment your understanding and help you integrate this profound path into your daily life.
The Extraordinary Life of His Holiness the Fourteenth Dalai Lama
One of the most revered spiritual figures of our time—His Holiness the Fourteenth Dalai Lama—tells the story of his life in this intimate, timeless, and approachable book. Featuring luminous illustrations from world-renowned artist Rima Fujita and some never-before-shared details, it’s the perfect way to explore the life of the Dalai Lama. This simple yet powerful text combined with stunning artwork will captivate readers of all ages—and will take you on a mystical journey you won’t soon forget.
Robert Thurman: Mind, Self, and Reality (#123)
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with renowned translator and scholar Robert Thurman. Dr. Thurman and host Daniel Aitken cover topics such as the not-self; the nature of nirvana; how we try to conceive ultimate reality and its true nature; understanding the importance of negation; and much more.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
Grieving is Loving
A new book of poems, quotations, reflections, and stories from the author of one of the most beloved books on grief & loss.
This book is a companion to carry with you throughout your day, to touch in with and be supported by when bearing the unbearable pain of a loved one’s death—whether weeks or years since their passing.
In the style of a quote-a-day collection, this book from Wisdom’s bestselling author Joanne Cacciatore distills down the award-winning book Bearing the Unbearable into easy-to-access small chunks, and includes much brand-new material, including new prose and poems from Dr. Jo and other sources.
If you love, you will grieve—and nothing is more mysteriously central to becoming fully human.
Our culture often makes the bereaved feel alone, isolated, broken, and like they should just “get over it”—this book offers a loving antidote.
Open to any page of Grieving Is Loving and you’ll find something that will instantly help you feel not alone, while honoring the full weight of loss.
This book is comprised of quotations from Bearing the Unbearable, and other sources as well, plus an enormous amount of new material from Dr. Jo. Especially well-suited for the grieving mind that may struggle with concentration, just 30 seconds on any page will empower, hearten, and validate any bereaved person—helping give strength and courage to bear life’s most painful losses.
“Grieving Is Loving is a wise, moving, and compassionate book. Reading it brought tears to my eyes as it reminded me of the loss of loved ones 30 and 45 years ago. Not only should its message be read and internalized by those suffering the loss of a beloved, but also by those with friends who have lost or are likely to lose someone in the future—in other words, by everyone.”
—Irving Kirsch, PhD, Harvard Medical School, University of Connecticut, University of Hull, author of The Emperor’s New Drugs: Exploding the Antidepressant Myth
Emptiness: A Practical Course for Meditators
“Guy’s approach is pragmatic: How do these teachings help to liberate the mind? He invites us toward the deepening and freeing realization of the nature of awareness and its intrinsic emptiness—and to the manifestation of compassion in our lives.”—Joseph Goldstein
The teachings on emptiness—a theme central to all Buddhist schools—point to a series of understandings and practices that lead to deep insight and a radical experience of liberation. This eight-week course with renowned insight meditation teacher Guy Armstrong explores the teachings on emptiness and their application in our lives in a way that makes them practical and accessible.
In this course you’ll look at emptiness as it affects your understanding of self, phenomena, awareness, and meditation. The content of the course is based on Guy Armstrong’s book Emptiness: A Practical Guide for Meditators.
Storied Companions
“With my diagnosis of grade IV brain cancer, I no longer observe the truth of impermanence from a critical, analytical distance. I am crashing into it, or it into me.”
Facing a terminal cancer diagnosis, Karen Derris—professor, mother, and Buddhist practitioner—instinctually turned to books. By rereading ancient Buddhist stories with fresh questions and a new purpose in mind, she discovered evolving ways to make them immediate and real. Storied Companions interweaves Karen’s memoir of her lived experiences of trauma and terminal illness with stories from Buddhist literary traditions, sharing with the reader how she found ways to live fully even with the reality that she won’t live as long as she needs—or wants.
Using her knowledge, practice, and imagination, Karen illustrates how placing yourself within narratives can turn them from distant and static sources into companions, and from companions into guides. Reading along with her, you’ll realize how this practice of reading and these ancient narratives can help us come to terms with impermanence, develop empathy and compassion, and realize our own interconnectedness.
Honest, powerful, and insightful, Storied Companions itself becomes an invaluable companion, guiding the reader to discover new ways of facing and experiencing life, death, and impermanence.
Mahāmudrā
“Gharwang Rinpoche’s work serves as a definitive manual, guiding aspiring mahāmudrā students along the complete path, beginning with a clear presentation of the preliminaries, through a detailed presentation of śamatha and vipaśyanā, and concluding with enlightening instructions on the actualization of the result.”
—from the foreword by His Holiness the Sakya Trichen
In this book, His Eminence the Twelfth Zurmang Gharwang Rinpoche offers illuminating commentary on Bokar Rinpoche’s pithy teaching A Concise Commentary on the Ocean of Definitive Meaning, expanding and unlocking it for the reader, showing us the way to understand the very nature of our own minds.
“The line between saṃsāra and nirvāṇa is very thin. This is because saṃsāra is simply the projection of our minds, a projection created by confusion. Nirvāṇa is simply freedom from this confusion. You can sit on either side of the line between saṃsāra and nirvāṇa. It’s up to you. But although the line is very thin, it takes extraordinary skill and profound wisdom to traverse the path from one side to the other—to dissolve the division itself. This book and these teachings are intended to serve as support for that journey.”
—from H.E. Zurmang Gharwang Rinpoche’s introduction
Bearing the Unbearable
Dr. Joanne Cacciatore is an acclaimed bereavement counselor and bereaved mother herself. In this course, she reveals how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. Over the course of these ten lessons we learn what grief is and how we can identify its effects within ourselves. Dr. Cacciatore guides us through the Selah model of grief, which emphasizes not overcoming grief but rather creating space for it in our lives in a threefold way: by being with our grief, surrendering to it, and finally, doing with our grief—or transfiguring it into compassionate action in the world. Dr. Cacciatore opens a space to process, integrate, and deeply honor our grief, with her lessons augmented by guided meditations and yoga exercises by co-teacher and fellow counselor Karla Helbert. Through this course, you’ll not only learn how to care for yourself in your grief but also how, by staying with the pain, we can make the world a beautiful place for the ones we have loved and lost.
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