New & Featured
Ornament to Beautify the Three Appearances
Ornament to Beautify the Three Appearances is the first book of a two-volume set of works written by Ngorchen Könchok Lhundrup (1497–1557) to explain the Lamdré teachings, the most important system of tantric theory and practice in the Sakya tradition of Tibetan Buddhism. This volume is translated by Cyrus Stearns with a foreword by His Holiness the Sakya Trichen.
The Lamdré, or Path with the Result, is based on the Vajra Lines of the great Indian adept Virūpa (ca. seventh–eighth centuries). The first topic is the fundamental meditative practices of Hīnayāna and Mahāyāna Buddhism. In the Lamdré teachings, these preliminary instructions are known as the Three Appearances. The guiding instructions on impure appearance are for the purpose of developing renunciation. These focus on the defects of saṃsāra; the rarity, benefit, and transience of human life; and the nature of positive and negative actions and results. The guiding instructions on the appearance of the experiences are for the purpose of producing the altruistic intent. These focus on developing love, compassion, and bodhicitta and cultivating joy now about the uncommon experiences that will arise later when practicing the Vajrayāna teachings. The guiding instructions on pure appearance are for the purpose of producing enthusiasm for the ultimate result of complete awakening. These briefly describe the inconceivable nature of a buddha’s enlightened body, speech, and mind.
Having absorbed these preliminary instructions, the practitioner may go on to the second volume of Ngorchen’s works, a restricted text that explains the main tantric practices of the Three Continua, intended for students who have at least received the great initiation of Hevajra. Volume 2 is only available in a restricted box set that includes this first volume and can only be obtained on the Wisdom Publications website. Click here to learn more about the box set.
Shaila Catherine: Beyond Distraction (#138)
This episode of the Wisdom Podcast features Shaila Catherine, who has been practicing meditation since 1980, with more than eight years of accumulated silent retreat experience. She has taught insight meditation since 1996 in the U.S. and internationally, dedicating several years to studying with masters in India, Nepal, and Thailand. She is the founder of Bodhi Courses—an online Dhamma classroom, and Insight Meditation South Bay—a Buddhist meditation center in Silicon Valley. Shaila has completed a one-year intensive meditation retreat and trained in jhana, metta, samadhi, and vipassana practices. Shaila is also the author of Beyond Distraction, Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity, and Wisdom Wide and Deep: A Practical Handbook for Mastering Jhāna and Vipassanā.
In this episode, host Daniel Aitken and Shaila discuss
- what distraction and intention mean for meditators at every level of experience;
- ‘wholesomeness’ and mental states rooted in greed, hate, and delusion;
- mindfulness, the construction of identity, and recognizing conditioning;
- realistic strategies for overcoming restlessness and distraction as presented in her new book Beyond Distraction;
- her experience with deep meditative states and practical wisdom we can apply now;
- shifting habitual patterns and thoughts by identifying and examining them gently;
- wisely approaching concentration and the joyful cultivation of insight;
- and much more!
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
Liberation from Samsara
This rare teaching by Rinpoché is a uniquely concise volume of the teachings of the path to liberation that is authentic, authoritative, and complete.
In Liberation from Samsara, the Fourth Kyabjé Dodrupchen Rinpoché presents the Longchen Nyingthik preliminary teachings, with a special focus on guru yoga. These teachings, from the innermost secret instruction of Dzogchen, constitute a complete path to enlightenment.
After discussing the ways to turn our mind toward Dharma and the trainings, Rinpoché provides guru yoga instruction as he turns to the main tantric practice: meditations on unifying one’s mind with Guru Rinpoché’s wisdom mind. This rare teaching by Rinpoché, though intentionally succinct to accommodate the needs of contemporary Western practitioners, presents a complete path to enlightenment. It contrasts three different paths to liberation: Shravakayana (the way of the disciple), Pratyekabuddhayana (the way of the self-enlightened buddha), and Mahāyāna (the way of the bodhisattva), which is our way, our boundless intention to seek refuge in order to free all sentient beings from samsaric suffering.
Tibetan Calligraphy
Enter the world of Tibetan calligraphy with Tashi Mannox, Dharma artist and one of the world’s foremost contemporary Tibetan calligraphers.
In this course, Tashi will guide you through setting up and constructing each of the Tibetan letters in the popular Uchen script, including how to make and use the foundational grid that serves as the basis for each letter.
The Power of Mantra
Energize your practice with the potent energy of mantra.
In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more.
A mantra—literally “that which protects the mind”—is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise.
In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.
The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, features translations of key works by masters of the Geluk tradition. Also available in the Wisdom Culture Series, Tsongkhapa’s Middle-Length Treatise on the Stages of the Path to Enlightenment.
A Peaceful Piggy’s Guide to Sickness and Death, Sadness and Love
When someone we love gets sick, we little piggies worry! It can feel scary when a person we care about is sick or in a hospital. Luckily, there is one good thing we peaceful piggies can do: meditate.
This is a story about love.
Experiencing a loved one’s illness or death is challenging for both children and their grownups. With three distinct sections to choose from—when someone we love is sick, dying, or has died—this guide will help you easily find soothing and practical mindfulness activities focused on what your young one needs in order to guide them through their big emotions and questions. These practices will help calm and empower children—and their grownups—as they discover they can still be with their loved ones through their heart connection, no matter where they are.
Buddhapālita’s Commentary on Nāgārjuna’s Middle Way
This “Buddhapālita” commentary on Nāgārjuna’s famous first-century text Wisdom: Fundamental Middle Way Verses has been considered for over a thousand years by Indian and Tibetan philosophers to be the special key that best unlocks the deep philosophical freedom from confusion and perplexity that the Middle Way (or Centrist) school seeks to provide for its students.
Chandrakīrti (seventh century) defended Buddhapālita’s elegant approach as most effective in opening the Middle Way for the inquiring mind to find the liberating experience of reality. Atisha (eleventh century) brought Buddhapālita’s and Chandrakīrti’s transformative critical method to spread widely in Tibet, and Tsongkhapa (fifteenth century) provided a clarification of this philosophical work that was so rigorous and crystal clear that it opened the minds of Tibetan philosopher scientists of all schools until today.
Ian Coghlan’s masterful translation makes Buddhapālita’s breakthrough elucidation of the Wisdom Verses clearly accessible. The translator’s unique education combines the Indo-Tibetan geshé curriculum with the modern doctoral training that adds comparative text-critical analysis and comparative language research in Sanskrit as well as Tibetan. This intellectual and experiential education enabled him to produce this reliable translation for the philosophical seeker to fully engage with Buddhapālita’s richly transformative, liberating work.
Sounds of Innate Freedom, Volume 4
Sounds of Innate Freedom: The Indian Texts of Mahāmudrā are historic volumes containing many of the first English translations of classic mahamudra literature. The texts and songs in these volumes constitute the large compendium called The Indian Texts of the Mahāmudrā of Definitive Meaning, compiled by the Seventh Karmapa, Chötra Gyatso (1456–1539). The collection offers a brilliant window into the richness of the vast ocean of Indian mahamudra texts cherished in all Tibetan lineages, particularly in the Kagyü tradition, giving us a clear view of the sources of one of the world’s great contemplative traditions.
Besides the individual dohās (couplets), vajragītis (vajra songs), and caryāgītis (conduct songs) in this second volume in publication, the three extensive commentaries it contains brilliantly unravel enigmas and bring clarity not only to the specific songs they comment on but to many other, often cryptic, songs of realization in this collection. These expressive songs of the inexpressible offer readers a feast of profound and powerful pith instructions uttered by numerous male and female mahāsiddhas, yogis, and ḍākinīs, often in the context of ritual gaṇacakras and initially kept in their secret treasury. Displaying a vast range of themes, styles, and metaphors, they all point to the single true nature of the mind—mahāmudrā—in inspiring ways and from different angles, using a dazzling array of skillful means to penetrate the sole vital point of buddhahood being found nowhere but within our own mind. Reading and singing these songs of mystical wonder, bliss, and ecstatic freedom, and contemplating their meaning, will open doors to spiritual experience for us today just as it has for countless practitioners in the past.
Venerable Robina and Venerable Chokyi: Liberation Prison Project (#137)
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features an interview with host Daniel Aitken and special guests Venerable Robina and Venerable Chokyi, discussing their work with the Liberation Prison Project.
The Liberation Prison Project offers spiritual advice and teachings, as well as Dharma books and materials, to people in prison interested in exploring, studying, and practicing Buddhism. Since 1996 the project has supported the Buddhist practice of over 20,000 men and women in prisons around the world to transform their lives.
Daniel discusses with Ven. Robina and Ven. Chokyi:
- the foundation and development of the Liberation Prison Project;
- moving examples of prisoner experiences;
- the Tibetan astrological calendar, pilgrimage, and other fundraising efforts;
- Lama Zopa Rinpoche’s book Enjoy Life Liberated from the Inner Prison
- how students provide support to prisoners through the Project;
- a new opportunity in the Liberation Prison Project Director role;
- and much more.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
The Six Perfections
The six perfections are the actions of the bodhisattvas—holy beings who have transcended selfless concerns. But they’re also skills we can and should develop right now, in our messy, ordinary lives.
In this clear, comprehensive guide to the backbone of Mahayana Buddhist practice, Lama Zopa Rinpoche walks us through each of the six perfections:
- charity
- morality
- patience
- perseverance
- concentration
- wisdom
As he carefully describes each perfection, he not only reveals the depth of its meaning and how it intertwines with each other perfection, but he also explains how to practice it fully in our everyday lives—offering concrete ways for us to be more generous, more patient, more wise. With the guidance he gives us, we can progress in our practice of the perfections until we, like the bodhisattvas, learn to cherish others above ourselves.
“The perfections are the practices of bodhisattvas, holy beings who have completely renounced the self; they have transcended selfish concerns and cherish only others. Each perfection is perfect, flawless. Each arises from bodhichitta and is supported by the other perfections, including the wisdom of emptiness. Because of that, a bodhisattva generates infinite merit every moment, whether outwardly engaged in working for others or not. A bodhisattva’s bodhichitta never stops.”
—Lama Zopa Rinpoche
What I Don’t Know about Death
In the winter of 2020 a renowned scholar of Asian religions, lifelong meditator, and novelist accustomed to vigorous health received a terminal diagnosis. By summer his cancer had run its course. In the short time in between, C. W. “Sandy” Huntington faced his own impending death, leading him to reconsider the teachings and practices, as well as philosophy and literature, he had spent a lifetime pursuing. In this, his last book, you’ll join Sandy as he traverses the gap between knowledge and true wisdom.
“Sandy Huntington urges his readers to face up to life’s fragility as well as its many gifts. Written with elegance and verve, What I Don’t Know about Death is a deep meditation on what it means both to wake up to and to let go of life. Drawing on his lifelong engagement with Buddhism, Huntington remains a consummate teacher who demands intellectual honesty, humility, and compassion from his readers no less than from himself. This book is an intellectual and spiritual offering to Huntington’s students, past and future.”
—Leora Batnitzky, Ronald O. Perelman Professor of Jewish Studies and professor of religion, Princeton University
“What I Don’t Know about Death is a deeply personal, intellectually rigorous, and philosophically profound exploration of death, and in particular of Sandy’s own death, which he faced with exemplary grace, honesty, and clarity as he wrote this book. This is a gift of remarkable beauty that can open our hearts and minds to this most difficult topic. Read it and weep, with tears of grief, gratitude, and illumination.”
—Jay L. Garfield, Smith College and the Harvard Divinity School
Gompa Wisdom Teachings
You're invited to join H. H. the 42nd Sakya Trizin as he teaches one of the most revered works in the Sakya tradition, The Beautiful Ornament of the Three Visions.
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Illuminating the Intent
This work is perhaps the most influential explanation of Candrakirti’s seventh-century classic Entering the Middle Way (Madhyamakavatara).
Written as a supplement to Nagarjuna’s Fundamental Verses on the Middle Way, Candrakirti’s text integrates the central insight of Nagarjuna’s thought—the rejection of any metaphysical notion of intrinsic existence—with the well-known Mahayana framework of the ten levels of the bodhisattva, and it became the most studied presentation of Madhyamaka thought in Tibet.
Completed the year before the author’s death, Tsongkhapa’s exposition of Candrakirti’s text is recognized by the Tibetan tradition as the final standpoint of Tsongkhapa on many philosophical questions, particularly the clear distinctions it draws between the standpoints of the Madhyamaka and Cittamatra schools.
Written in exemplary Tibetan, Tsongkhapa’s work presents a wonderful marriage of rigorous Madhyamaka philosophical analysis with a detailed and subtle account of the progressively advancing mental states and spiritual maturity realized by sincere Madhyamaka practitioners.
The work remains the principal textbook for the study of Indian Madhyamaka philosophy in many Tibetan monastic colleges, and it is a principal source for many Tibetan teachers seeking to convey the intricacies of Madhyamaka philosophy to non-Tibetan audiences.
Though it is often cited and well known, this is the first full translation of this key work in a Western language.
In the Buddha’s Words
This landmark collection is the definitive introduction to the Buddha’s teachings—in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha’s Words reveals the full scope of the Buddha’s discourses, from family life and marriage to renunciation and the path of insight. A concise, informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow.
In the Buddha’s Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha’s contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha’s teachings, and point the way to an ancient yet ever-vital path. Students and seekers alike will find this systematic presentation indispensable.
- Learn more about the Teachings of the Buddha series.
The Tantra Without Syllables (vol 3) and The Blazing Lamp Tantra (vol 4)
“If one knows the Self-Arisen Vidya Tantra, the Self-Liberated Vidya Tantra, and the Tantra Without Syllables, one will have command over the general meaning of the tantras, like a king who has command over his subjects.”—Treasury of the Supreme Vehicle
The eleventh-century Seventeen Tantras are among the most important texts in the tradition of the Great Perfection—and in all of Tibetan Buddhism. This set provides two luminous root texts in crystal-clear translation, along with their commentaries, which break down the tantra passage by passage under headings that contextualize many instructions for the practice of the Great Perfection. The two texts are published together because they contain some of the most detailed expositions on which are based the two essential practices of the Great Perfection: trekchö, the view, and thögal, the meditation.
The Tantra Without Syllables focuses on the theoretical basis for trekchö. The actual tantra discussed in this text is not the words of the tantra, but rather the subject matter that the tantra points to: the continuum of one’s own vidyā confirmed in a direct perception, which cannot be explained in words. The Blazing Lamp Tantra focuses on the theoretical basis of thögal, detailing the four lamps, which are crucial for understanding the contemplative visions unique to the Great Perfection.
Malcolm Smith’s simple and lucid introductions bring clarity to an intricate subject, making these volumes vital reading for any student of Dzogchen.
The Self-Arisen Vidya Tantra (vol 1) and The Self-Liberated Vidya Tantra (vol 2)
“If one knows the Self-Arisen Vidya Tantra, the Self-Liberated Vidya Tantra, and the Tantra Without Syllables, one will have command over the general meaning of the tantras, like a king who has command over his subjects.”—Treasury of the Supreme Vehicle
The eleventh-century Seventeen Tantras are the most important texts in the Tibetan Buddhist tradition of the Great Perfection. This boxed set provides two luminous translations. The first is the only complete English translation of the Self-Arisen Vidyā Tantra, which is the major commentary tantra on all aspects of the doctrine of the Great Perfection. The second, the Self-Liberated Vidyā Tantra, outlines the structure of Dzogchen tantras in general and also provides a detailed outline of the Self-Arisen Vidyā Tantra.
Malcolm Smith also offers a comprehensive introduction and two vital appendices: (1) a brief historical account and survey of the Seventeen Tantras and (2) an examination of the themes of the Seventeen Tantras, translated from the commentary to the String of Pearls Tantra. This is vital reading for any student of Dzogchen.
If you would like to purchase the ebook of these volumes please click here for volume 1 and here for volume 2.
Liberation from Samsara
This rare teaching by Rinpoché is a uniquely concise volume of the teachings of the path to liberation that is authentic, authoritative, and complete.
In Liberation from Samsara, the Fourth Kyabjé Dodrupchen Rinpoché presents the Longchen Nyingthik preliminary teachings, with a special focus on guru yoga. These teachings, from the innermost secret instruction of Dzogchen, constitute a complete path to enlightenment.
After discussing the ways to turn our mind toward Dharma and the trainings, Rinpoché provides guru yoga instruction as he turns to the main tantric practice: meditations on unifying one’s mind with Guru Rinpoché’s wisdom mind. This rare teaching by Rinpoché, though intentionally succinct to accommodate the needs of contemporary Western practitioners, presents a complete path to enlightenment. It contrasts three different paths to liberation: Shravakayana (the way of the disciple), Pratyekabuddhayana (the way of the self-enlightened buddha), and Mahāyāna (the way of the bodhisattva), which is our way, our boundless intention to seek refuge in order to free all sentient beings from samsaric suffering.
Daniel Goleman: The Mind and Meditation
For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Daniel Goleman, acclaimed psychologist and author of several books including the international bestseller, Emotional Intelligence: Why It Can Matter More Than IQ. Daniel Goleman has written extensively on the connections between human psychology, science, and contemplative practice, as well as their practical applications in both leadership and in everyday life. In this conversation, Goleman talks about his early years at Harvard, where he earned his PhD in psychology, and how encounters with great teachers such as Ram Dass, Tulku Urgyen, Khunu Rinpoche, and many others, would pave the way for his research on meditation and non-Western theories of mind. He also describes how several key figures influenced his engagement with different varieties of Buddhist practices.
Unlike his studies in psychology that largely focused on the content of the mind, vipassana focused on the process, which Goleman found to be tremendously exciting. He then discusses how mindfulness and meditation—topics not well-received by his graduate advisors—have evolved within the United States and within American culture since the early 1970s. Most profoundly, Goleman discusses his recent work on climate change and proposes potential approaches to engaging with such a complex set of issues. Using his background in psychology, he offers extraordinarily astute insights on how the human mind grapples with the difference between imminent versus symbolic threats, and how this translates into the world of capital, consumerism, and personal responsibility. He also shares his thoughts on how Dharma practitioners might contribute to the environmental cause especially, by creating a model of ethical consumerism for those that surround them.
To stay apprised of Daniel Goleman’s ongoing work, be sure to check out his website. There you can learn more about Goleman and access a variety of resources, from recorded lectures to his Emotional Intelligence Coaching Certification Program.
Introduction to Dzogchen
In this online course led by B. Alan Wallace, you’ll be introduced to the view, meditation, and way of life of Dzogchen—the Great Perfection tradition of Tibetan Buddhism. Wallace takes us through a remarkable text by nineteenth-century master Düdjom Lingpa, The Foolish Dharma of an Idiot Clothed in Mud and Feathers, and guides us in meditations that help us begin to discover the Great Perfection for ourselves. Additional selected readings, quizzes, and the opportunity to discuss this material with an international community of learners will augment your understanding and help you integrate this profound path into your daily life.
Emptiness: A Practical Course for Meditators
This 8-lesson course with renowned insight meditation teacher Guy Armstrong explores the teachings on emptiness that point to a series of understandings and practices leading to deep insight and a radical experience of liberation.
Alejandro Chaoul on Body Buddhism (#135)
This episode of the Wisdom Podcast features an interview with Dr. Alejandro Chaoul, who has studied Tibetan yoga for thirty years with the tradition’s greatest masters, including Namkhai Norbu Rinpoche and Tenzin Wangyal Rinpoche. Dr. Chaoul and host Daniel Aitken explore
- Tsa Lung Trul Khor (“channel/wind obstacle-clearing techniques”) yoga practice and its place in Dzogchen meditation;
- the practice of “Body Buddhism,” integrating the body with the mind and breath;
- the benefits of purification practices like Tsa Lung Trul Khor and the subtle body;
- practices to help restore “dimmed awareness” to clarity;
- quick techniques that can be applied immediately in practice and daily life for balancing;
- his book with Wisdom, Tibetan Yoga: Magical Movements of Body, Breath, and Mind;
- and more.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
Grieving is Loving
A new book of poems, quotations, reflections, and stories from the author of one of the most beloved books on grief & loss.
This book is a companion to carry with you throughout your day, to touch in with and be supported by when bearing the unbearable pain of a loved one’s death—whether weeks or years since their passing.
In the style of a quote-a-day collection, this book from Wisdom’s bestselling author Joanne Cacciatore distills down the award-winning book Bearing the Unbearable into easy-to-access small chunks, and includes much brand-new material, including new prose and poems from Dr. Jo and other sources.
If you love, you will grieve—and nothing is more mysteriously central to becoming fully human.
Our culture often makes the bereaved feel alone, isolated, broken, and like they should just “get over it”—this book offers a loving antidote.
Open to any page of Grieving Is Loving and you’ll find something that will instantly help you feel not alone, while honoring the full weight of loss.
This book is comprised of quotations from Bearing the Unbearable, and other sources as well, plus an enormous amount of new material from Dr. Jo. Especially well-suited for the grieving mind that may struggle with concentration, just 30 seconds on any page will empower, hearten, and validate any bereaved person—helping give strength and courage to bear life’s most painful losses.
“Grieving Is Loving is a wise, moving, and compassionate book. Reading it brought tears to my eyes as it reminded me of the loss of loved ones 30 and 45 years ago. Not only should its message be read and internalized by those suffering the loss of a beloved, but also by those with friends who have lost or are likely to lose someone in the future—in other words, by everyone.”
—Irving Kirsch, PhD, Harvard Medical School, University of Connecticut, University of Hull, author of The Emperor’s New Drugs: Exploding the Antidepressant Myth
Ornament to Beautify the Three Appearances
Ornament to Beautify the Three Appearances is the first book of a two-volume set of works written by Ngorchen Könchok Lhundrup (1497–1557) to explain the Lamdré teachings, the most important system of tantric theory and practice in the Sakya tradition of Tibetan Buddhism. This volume is translated by Cyrus Stearns with a foreword by His Holiness the Sakya Trichen.
The Lamdré, or Path with the Result, is based on the Vajra Lines of the great Indian adept Virūpa (ca. seventh–eighth centuries). The first topic is the fundamental meditative practices of Hīnayāna and Mahāyāna Buddhism. In the Lamdré teachings, these preliminary instructions are known as the Three Appearances. The guiding instructions on impure appearance are for the purpose of developing renunciation. These focus on the defects of saṃsāra; the rarity, benefit, and transience of human life; and the nature of positive and negative actions and results. The guiding instructions on the appearance of the experiences are for the purpose of producing the altruistic intent. These focus on developing love, compassion, and bodhicitta and cultivating joy now about the uncommon experiences that will arise later when practicing the Vajrayāna teachings. The guiding instructions on pure appearance are for the purpose of producing enthusiasm for the ultimate result of complete awakening. These briefly describe the inconceivable nature of a buddha’s enlightened body, speech, and mind.
Having absorbed these preliminary instructions, the practitioner may go on to the second volume of Ngorchen’s works, a restricted text that explains the main tantric practices of the Three Continua, intended for students who have at least received the great initiation of Hevajra. Volume 2 is only available in a restricted box set that includes this first volume and can only be obtained on the Wisdom Publications website. Click here to learn more about the box set.
Tibetan Yoga
While yoga has been popularized in the West as a practice for physical health and well-being, the ancient practices of Tibetan yoga have often remained secretive.
Now, in this groundbreaking new Wisdom Academy course, Dr. Alejandro Chaoul explains the history of the trul khor, or magical movements, guides you through each yogic posture and movement, and teaches you to work with your body and breath to expand your meditation practice and cultivate well-being in your day-to-day life. Dr. Chaoul has spent the last thirty years studying, translating, and practicing the trul khor. Now with the blessing of contemporary masters—including the late His Holiness Lungtok Tenpai Nyima Rinpoche, His Eminence Yongdzin Lopon Tenzin Namdak Rinpoche, and Tenzin Wangyal Rinpoche—he is sharing these precious and rare teachings with you, in a format that allows them to be accessible to a modern audience.
Dzogchen Teachings for Mountain Retreat
Discover newly-translated teachings to inspire your practice and deepen your experience of retreat.
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