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Essentials of Mahamudra

13. Maintaining Mahamudra in Meditation and Postmeditation

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  • Essentials of Mahamudra
    • Cover
    • Title
    • Contents
    • Preface
    • 1. Introduction
    • Part I. Meditations Shared by Other Traditions
      • 2. The Shared Tradition of Shamata and Vipashyana
      • 3. The Shared Tradition of Shamata Meditation
      • 4. The Shared Tradition of Vipashyana Meditation
      • 5. Eliminating Doubts Concerning Vipashyana Meditation
    • Part II. Mahamudra Meditation
      • 6. The Origins of Mahamudra
      • 7. The Preparatory Practices for Mahamudra
      • 8. Mahamudra Shamata Meditation
      • 9. Mahamudra Vipashyana Meditation
      • 10. Eliminating Doubts about Vipashyana
      • 11. Mind As It Is and Coemergence
      • 12. Eliminating Flaws That May Arise in Mahamudra
      • 13. Maintaining Mahamudra in Meditation and Postmeditation
      • 14. Eliminating Obstacles to Mahamudra
      • 15. The Practice of Utterly Releasing
      • 16. Bringing Obstacles to the Path
      • 17. How Realization Dawns
      • 18. How We Should Practice
    • Notes
    • Glossary
    • Table of Tibetan Terms
    • Index
    • About the Author
    • Copyright

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Essentials of Mahamudra

Khenchen Thrangu Rinpoche

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