- The Fundamental Practices
- Cover Page
- Title Page
- Contents
- Foreword
- Introduction
- 1. The Buddha and His Teachings
- 2. The Guru
- 3. Ngöndro: The Preliminary Practices
- 4. The Right Motivation
- 5. The First Common Ngöndro: The Shortcomings of Samsara
- 6. The Second Common Ngöndro: A Precious Human Birth
- 7. The Third Common Ngöndro: The Impermanence of Life
- 8. The Fourth Common Ngöndro: The Law of Karma
- 9. The First Uncommon Ngöndro: Refuge
- 10. The Second Uncommon Ngöndro: Bodhichitta
- 11. The Third Uncommon Ngöndro: Vajrasattva Practice
- 12. The Fourth Uncommon Ngöndro: Mandala Offering
- 13. The Fifth Uncommon Ngöndro: Guru Yoga
- 14. Dedication
- Appendix 1. Practice Questions
- Appendix 2. Mandala Offering Illustrations and Figures
- Notes
- Index
- About the Author
- Copyright
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