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Tibetan Buddhism from the Ground Up

8. The Foundation of Spiritual Practice

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  • Tibetan Buddhism from the Ground Up
    • Cover
    • Title
    • Dedication
    • Contents
    • Preface
    • 1. Dharma and the Rituals of Happiness
    • 2. Life's Oldest Illusion
    • 3. Death: No Exit
    • 4. A Spirit of Emergence
    • 5. The Roots of Discontent
    • 6. The Fruits of Our Labors
    • 7. Gateway to Freedom
    • 8. The Foundation of Spiritual Practice
    • 9. Stabilizing the Mind
    • 10. Loving Kindness
    • 11. Four Applications of Mindfulness
    • 12. Individual and Universal Vehicles of Buddhism
    • 13. Cultivating a Spirit of Awakening
    • 14. Transforming Misfortune into the Spiritual Path
    • 15. Emptiness and Fulfillment
    • 16. The Diamond Vehicle of Tantra
    • Notes
    • Index
    • About the Author
    • Copyright

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Tibetan Buddhism from the Ground Up

B. Alan Wallace, Steven Wilhelm

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