Allison Choying Zangmo

Allison Choying Zangmo is a student of Anyen Rinpoche and his root master, Tsara Dharmakirti Rinpoche. She has been studying the Tibetan language and Buddhism under Anyen Rinpoche’s personal guidance for the past sixteen years, and acts as his personal translator. She lives in Denver, Colorado.
Books, Courses & Podcasts
Dying with Confidence
Anyen Rinpoche’s wise and reassuring voice guides readers through the Tibetan Buddhist teachings on death and dying, while providing practical tools for end-of-life and estate planning. Dying with Confidence reads like a remarkable how-to guide, laying out in clear and straightforward language the preparations we must make and the best practices to use while dying to further our goal of enlightenment.
Study with Anyen Rinpoche
Phowa Retreat
March 10-13
Denver, CO
Dying with Confidence Training Program
April 28-May 2
Tacoma, WA
Journey to Certainty
Approachable yet sophisticated, this book takes the reader on a gently guided tour of one of the most important texts Tibetan Buddhism has to offer. “Certainty” in this context refers to the unshakeable trust that develops as meditators discover for themselves the true root of reality. In this authoritative presentation, master teacher Anyen Rinpoche opens wide the storehouse of this richly philosophical text in a way that lets readers of all backgrounds easily benefit.
Learn more about Mipham Gyatso at the Treasury of Lives.
Living and Dying with Confidence
Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner.
Learn how to:
- release your attachments,
- embrace impermanence,
- cultivate virtue,
- and see the world as it really is—one day at a time.
Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message.
Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
Related Content
Sounds of Innate Freedom
Sounds of Innate Freedom: The Indian Texts of Mahāmudrā are historic volumes containing many of the first English translations of classic mahāmudrā literature. The texts and songs in these volumes constitute the large compendium called The Indian Texts of the Mahāmudrā of Definitive Meaning, compiled by the Seventh Karmapa, Chötra Gyatso (1456–1539). The collection offers a brilliant window into the richness of the vast ocean of Indian Mahāmudrā texts cherished in all Tibetan lineages, particularly in the Kagyü tradition, giving us a clear view of the sources of one of the world’s great contemplative traditions.
This first volume in publication contains the majority of songs of realization, consisting of dohās (couplets), vajragītis (vajra songs), and caryāgītis (conduct songs), all lucidly expressing the inexpressible. These songs offer readers a feast of profound and powerful pith instructions uttered by numerous male and female mahasiddhas, yogīs, and ḍākinīs, often in the context of ritual gaṇacakras and initially kept in their secret treasury. Displaying a vast range of themes, styles, and metaphors, they all point to the single true nature of the mind—mahāmudrā—in inspiring ways and from different angles, using a dazzling array of skillful means to penetrate the sole vital point of buddhahood being found nowhere but within our own mind. Reading and singing these songs of mystical wonder, bliss, and ecstatic freedom, and contemplating their meaning in meditation, will open doors to spiritual experience for us today just as it has for countless practitioners in the past.
The Esoteric Community Tantra with The Illuminating Lamp
This volume is a translation of the first twelve chapters of The Glorious Esoteric Community Great King of Tantras (Śrī Guhyasamāja Mahā-tantra-rāja), along with the commentary called The Illuminating Lamp (Pradīpoddyotana-nāma-ṭīkā), a commentary in Sanskrit on this tantra by the seventh-century Buddhist intellectual and tantric scholar-adept Chandrakīrti. Regarded by Indo-Tibetan tradition as the esoteric scripture wherein the Buddha revealed in greatest detail the actual psycho-physical process of his enlightenment, The Esoteric Community Tantra is a preeminent text of the class of scriptures known to Indian Buddhist scholar-adepts as great yoga tantra, and later to their Tibetan successors as unexcelled yoga tantra. The Illuminating Lamp presents a system of interpretive guidelines according to which the cryptic meanings of all tantras might be extracted in order to engage the ritual and yogic practices taught therein. Applying its interpretive strategies to the text of The Esoteric Community Tantra, The Illuminating Lamp articulates a synthetic, “vajra vehicle” (vajrayāna) discourse that locates tantric practices and ideals squarely within the cosmological and institutional frameworks of exoteric Mahāyāna Buddhism.
The Chakrasamvara Root Tantra
A key text for one of the most important Buddhist tantric traditions, the Chakrasamvara Root Tantra has been passed down to us from the ancient mahasiddhas and yogis of India. This foundational ritual text is one of the earliest of the yogini tantras—tantric scriptures that emphasize female deities. This melodic translation by David Gonsalez maintains the poetic structure of the original, making it ideal for practitioners and harmonious to recite. It is at once an object of devotion, a profound instruction, and a beautiful poem meant to inspire spiritual seekers.
The Dechen Ling Practice Series from Wisdom Publications is committed to furthering the vision of David Gonsalez (Venerable Losang Tsering) and the Dechen Ling Press of bringing the sacred literature of Tibet to the West by making available many never-before-translated texts.
The material in this book is strictly intended for those who have received the proper empowerments.
John Dunne: Dharmakīrti, Conceptuality, and Antidotes for Distorted Thinking (#96)
For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Professor John Dunne, acclaimed scholar and teacher in both Indian and Tibetan Buddhist traditions. John’s research focuses on Buddhist philosophy in relationship to contemplative practice, religious studies, and cognitive science. John is presently Distinguished Professor of Contemplative Humanities at the University of Wisconsin–Madison and author of several publications, including Foundations of Dharmakīrti’s Philosophy, published by Wisdom.
In this rich conversation, you’ll hear John take a deep dive into the world of human conceptuality and, specifically, its relationship to human suffering. For John, as well as for the philosophers he studies, the root of our suffering is not human emotion itself but rather our distorted perceptions. You’ll hear John discuss the structures that underlie perception and how they play a role—for better or for worse—in determining how we conceptualize ourselves and our experiences. John also explains how different types of meditation can serve as antidotes to various categories of distorted thinking.
Lastly, you’ll hear John discuss the difference between learning conceptually versus learning experientially. John asserts that conceptual ideas don’t necessarily change our behavior—instead, we need experiential knowledge to catalyze a deeper internal shift in our understanding.
Science and Philosophy in the Indian Buddhist Classics, Vol. 2
Coming soon to the Reading Room on the Wisdom Experience.
This, the second volume in the Science and Philosophy in the Indian Buddhist Classics series, focuses on the science of mind. Readers are first introduced to Buddhist conceptions of mind and consciousness and then led through traditional presentations of mental phenomena to reveal a Buddhist vision of the inner world with fascinating implications for the contemporary disciplines of cognitive science, psychology, emotion research, and philosophy of mind. Major topics include:
- The distinction between sensory and conceptual processes and the pan-Indian notion of mental consciousness
- Mental factors—specific mental states such as attention, mindfulness, and compassion—and how they relate to one another
- The unique tantric theory of subtle levels of consciousness, their connection to the subtle energies, or “winds,” that flow through channels in the human body, and what happens to each when the body and mind dissolve at the time of death
- The seven types of mental states and how they impact the process of perception
- Styles of reasoning, which Buddhists understand as a valid avenue for acquiring sound knowledge
In the final section, the volume offers what might be called Buddhist contemplative science, a presentation of the classical Buddhist understanding of the psychology behind meditation and other forms of mental training.
To present these specific ideas and their rationale, the volume weaves together passages from the works of great Buddhist thinkers like Asaṅga, Vasubandhu, Nāgārjuna, Dignāga, and Dharmakīrti. His Holiness the Dalai Lama’s introduction outlines scientific and philosophical thinking in the history of the Buddhist tradition. To provide additional context for Western readers, each of the six major topics is introduced with an essay by John D. Dunne, distinguished professor of Buddhist philosophy and contemplative practice at the University of Wisconsin. These essays connect the traditional material to contemporary debates and Western parallels, and provide helpful suggestions for further reading.
Illuminating the Intent
Coming soon! This book will be published in March 2021. Enter your name and email below to be notified when the book is available for purchase.
This work is perhaps the most influential explanation of Candrakirti’s seventh-century classic Entering the Middle Way (Madhyamakavatara).
Written as a supplement to Nagarjuna’s Fundamental Verses on the Middle Way, Candrakirti’s text integrates the central insight of Nagarjuna’s thought—the rejection of any metaphysical notion of intrinsic existence—with the well-known Mahayana framework of the ten levels of the bodhisattva, and it became the most studied presentation of Madhyamaka thought in Tibet.
Completed the year before the author’s death, Tsongkhapa’s exposition of Candrakirti’s text is recognized by the Tibetan tradition as the final standpoint of Tsongkhapa on many philosophical questions, particularly the clear distinctions it draws between the standpoints of the Madhyamaka and Cittamatra schools.
Written in exemplary Tibetan, Tsongkhapa’s work presents a wonderful marriage of rigorous Madhyamaka philosophical analysis with a detailed and subtle account of the progressively advancing mental states and spiritual maturity realized by sincere Madhyamaka practitioners.
The work remains the principal textbook for the study of Indian Madhyamaka philosophy in many Tibetan monastic colleges, and it is a principal source for many Tibetan teachers seeking to convey the intricacies of Madhyamaka philosophy to non-Tibetan audiences.
Though it is often cited and well known, this is the first full translation of this key work in a Western language.
The Diamond Cutter Sutra
In the profound teachings of the Diamond Cutter Sutra, the Buddha offers a view of the world that deconstructs our normal categories of experience to show us that what we think are real entities in the world are actually our conceptualizations. The Buddha teaches us to cut our attachment to all phenomena and to the “I,” which are empty of inherent existence, and in so doing, cut the root cause of our suffering. Yet without wise guidance we may think that because all phenomena are empty there is no need to be attached to virtue, and thus we fall into the worst trap of all—an attachment to emptiness. How do we destroy our attachment without being led astray?
With this question in mind, Dzogchen Master Khenpo Sodargye provides sparkling commentary on the Diamond Cutter Sutra so that we understand its actual meaning, thus preparing us to understand the view of the Great Perfection and Mahamudra. Before recognizing the nature of the mind, we learn we must hold on to things that are virtuous and right. Like a boat, these can help us cross a river; until we reach the other shore, it makes no sense to give them up.
The Sublime Continuum and Its Explanatory Commentary
The original Sublime Continuum Explanatory Commentary was written by Noble Asaṅga to explain the verses by the bodhisattva Maitreyanātha around the 4th CE century in North India. Here it is introduced and presented in an original translation from Sanskrit and Tibetan, with the translation of an extensive Tibetan Supercommentary by Gyaltsap Darma Rinchen (1364–1432 CE), whose work is considered to follow the view of his teacher, Tsong Khapa (1357–1419 CE).
Contemporary scholars have widely misunderstood the Buddhist Centrist teaching of emptiness, or selflessness, as either a form of nihilism or a radical skepticism. Yet Buddhist philosophers from Nāgārjuna on have shown that the negation of intrinsic reality affirms the supreme value of relative realities if accurately understood. Gyaltsap Darma Rinchen, in his Supercommentary, elucidates a highly positive theory of the “buddha-nature,” showing how the wisdom of emptiness empowers the compassionate life of the enlightened, as it is touched by its oneness with the truth body of all buddhas. With his clear study of Gyaltsap’s insight and his original English translation, Bo Jiang, Ph.D. completes his historic project of studying and presenting these works from Sanskrit and Tibetan both in Chinese and, now, English translations, in linked publications.
Originally published by the American Institute of Buddhist Studies in 2017.
In Praise of Great Compassion
In Praise of Great Compassion, the fifth volume of the Library of Wisdom and Compassion, continues the Dalai Lama’s teachings on the path to awakening. While previous volumes focused on our present situation and taking responsibility for creating the causes of happiness, this volume concerns opening our hearts and generating the intention to make our lives meaningful by benefiting others.
We are embedded in a universe with other living beings, all of whom have been kind to us in one way or another. More than any other time in human history, we depend on one another to stay alive and flourish. When we look closely, it becomes apparent that we have been the recipient of great kindness. Wanting to repay others’ kindness, we cultivate a positive attitude by contemplating the four immeasurables of love, compassion, empathic joy, and equanimity, and the altruistic intention of bodhicitta. We learn to challenge the self-centered attitude that leads to misery and replace it with a more realistic perspective enabling us to remain emotionally balanced in good and bad times. In this way, all circumstances become favorable to the path to awakening.
Mastering Meditation
Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Chöden Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahāmudrā.
The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoché’s direct commentary on the Fourth Paṇchen Lama’s foundational text, offers advanced instructions on using calm abiding as a platform to develop mahāmudrā. Rinpoché elucidates both sūtra-system mahāmudrā—meditation on the emptiness of the mind—as well as mantra-system mahāmudrā, a specialized meditation that uncovers subtle, hidden levels of mind to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment.
Drawing from his vast learning and personal experience, Rinpoché provides readers with an open gateway to remarkable states of lucidity and peace.
How to Face Death without Fear
“Helping our loved ones at the time of death is the best service we can offer them, our greatest gift. Why? Because death is the most important time of life: it’s at death that the next rebirth is determined.”—Lama Zopa Rinpoche
For years Lama Zopa Rinpoche envisioned a practical book to inform students of how to help loved ones have a beneficial death. How to Face Death without Fear has been compiled from years of Rinpoche’s teachings and has been lovingly edited by Venerable Robina Courtin.
Rinpoche provides detailed advice on how to help your loved ones prepare for the end of their life with courage, acceptance, and a mind free of fear. With great care, he explains what to do in the months, weeks, and days before death, how to handle the moment itself, what to do after the breath has stopped, and finally, what to do after the mind has left the body. Rinpoche provides the mantras, prayers, and meditations appropriate for each stage. This new edition of Rinpoche’s modern classic How to Enjoy Death makes it easy for the reader to find the right practice at the right time.
This handbook is an essential reference for Tibetan Buddhist caregivers, hospice workers, and chaplains. But, as Rinpoche points out, it is not only for people who work with the dying; it is education we all need.
You’ll find solace in this wealth of advice, and you’ll also gain the confidence to ensure that your loved one’s death—and your own—will be joyful and meaningful.