Michael J. Sweet

Peacock in the Poison Grove

Geshe Sopa offers insightful commentary on two of the earliest Tibetan texts that focus on mental training. Peacock in the Poison Grove presents powerful yogic methods of dispelling the selfish delusions of the ego and maintaining purity in our motives. Geshe Sopa’s lucid explanations teach how we can fight the egocentric enemy within by realizing the truth of emptiness and by developing a compassionate, loving attitude toward others.

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Mission to Tibet

Mission to Tibet recounts the fascinating eighteenth-century journey of the Jesuit priest ippolito Desideri (1684–1733) to the Tibetan plateau. The italian missionary was most notably the first european to learn about Buddhism directly with Tibetan schol ars and monks—and from a profound study of its primary texts. while there, Desideri was an eyewitness to some of the most tumultuous events in Tibet’s history, of which he left us a vivid and dramatic account.

Desideri explores key Buddhist concepts including emptiness and rebirth, together with their philosophical and ethical implications, with startling detail and sophistication. This book also includes an introduction situating the work in the context of Desideri’s life and the intellectual and religious milieu of eighteenth-century Catholicism.

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Yongey Mingyur Rinpoche: Dharma for Difficult Times (#124)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with beloved teacher Yongey Mingyur Rinpoche.

Rinpoche and host Daniel Aitken discuss

• practice during lockdown (this episode was recorded in 2020 during the COVID-19 pandemic),
• working with anxiety and stress,
• how to choose which teachings to follow,
• how to understand the nature of your mind,
• how Rinpoche structures his teachings for his students,
• and much more.

Rinpoche is the author of several bestselling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. When he was twenty years old, Rinpoche was appointed as the functioning abbot of Sherab Ling Monastery. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. He teaches regularly throughout Europe, North and South America, and Asia.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Living with Uncertainty: When Will I Die?

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Robert Thurman: Mind, Self, and Reality (#123)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with renowned translator and scholar Robert Thurman. Dr. Thurman and host Daniel Aitken cover topics such as the not-self; the nature of nirvana; how we try to conceive ultimate reality and its true nature; understanding the importance of negation; and much more.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Vesna Wallace: Exploring the Kalachakra Tantra (#122)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with renowned translator and scholar Vesna A. Wallace. She and host Daniel Aitken discuss the Kalachakra Tantra, including the subtle body in the Kalachakra, what makes the Kalachakra unique, and much more. Vesna teaches South Asian and Inner Asian religions and advanced Sanskrit courses in the Department of Religious Studies at UC Santa Barbara. Her two areas of specialization are Indian Buddhism, particularly Mahayana and Vajrayana traditions, and Mongolian Buddhism. She has authored and translated four books related to Indian Buddhism, three of which pertain to the Kalachakra tantric tradition in India, and has published numerous articles on Indian and Mongolian Buddhism. Her most recent book is an edited volume on Mongolian Buddhism titled Buddhism in Mongolian Culture, History, and Society.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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What I Don’t Know about Death

In the winter of 2020 a renowned scholar of Asian religions, lifelong meditator, and novelist accustomed to vigorous health received a terminal diagnosis. By summer his cancer had run its course. In the short time in between, C. W. “Sandy” Huntington faced his own impending death, leading him to reconsider the teachings and practices, as well as philosophy and literature, he had spent a lifetime pursuing. In this, his last book, you’ll join Sandy as he traverses the gap between knowledge and true wisdom. 

“Sandy Huntington urges his readers to face up to life’s fragility as well as its many gifts. Written with elegance and verve, What I Don’t Know about Death is a deep meditation on what it means both to wake up to and to let go of life. Drawing on his lifelong engagement with Buddhism, Huntington remains a consummate teacher who demands intellectual honesty, humility, and compassion from his readers no less than from himself. This book is an intellectual and spiritual offering to Huntington’s students, past and future.”

—Leora Batnitzky, Ronald O. Perelman Professor of Jewish Studies and professor of religion, Princeton University 

“What I Don’t Know about Death is a deeply personal, intellectually rigorous, and philosophically profound exploration of death, and in particular of Sandy’s own death, which he faced with exemplary grace, honesty, and clarity as he wrote this book. This is a gift of remarkable beauty that can open our hearts and minds to this most difficult topic. Read it and weep, with tears of grief, gratitude, and illumination.”

—Jay L. Garfield, Smith College and the Harvard Divinity School

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Kyabje Kalu Rinpoche: Lineage, Renunciation, and Engaged Buddhism (#120)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with Kyabje Kalu Rinpoche, the lineage holder of Shangpa Kagyu. Rinpoche and Daniel discuss 

• what it means to be a lineage holder;
• how lineage helps preserve the Dharma;
• the difference between tradition and lineage;
• how to connect with a lineage;
• how to think about doubt in the practice;
• how and why renunciation is important for our lifelong practice, including how Rinpoche has applied the practice of renunciation in his own life;
• what it’s like to be recognized and trained as a tulku in today’s world;
• Rinpoche’s latest social engagement projects;
• why retreat is important, and the kind of joy you can discover on long retreat;
• and much more.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Tibetan Yoga

Coming soon! This book will be published in November 2021. Enter your name and email below to be notified when the book is available for purchase.

Discover ancient Tibetan yogic practices that integrate body, breath, and mind on the journey to personal cultivation and enlightenment.

Tibetan Yoga offers accessible instructions for performing the ancient yogic techniques of Tibet’s Bön religion. This is Tibetan yoga, or trul khor, a deeply authentic yogic practice.

Drawing on thirty years of training with Bön’s most senior masters as well as advanced academic study, Dr. Alejandro Chaoul offers expert guidance on practices that were first developed by Bön masters over a millennia ago, framing them according to the needs of contemporary yoga practitioners and meditators.

No matter their level of experience, dedicated practitioners of Tibetan yoga will discover their ability to clear away obstacles and give rise to meditative states of mind. In Tibetan Yoga, you’ll learn what it means to practice for the benefit of all beings and to experience your body as a mandala, from center to periphery. These movements help you live in a more interconnected mind-breath-body experience, with benefits including better focus, stress reduction, the elimination of intrusive thoughts, better sleep, and general well-being.

“Alejandro Chaoul offers the gift of his lifelong passion for studying the ancient tradition of Tibetan Yoga so that we may all benefit from these practices. Whether you are looking to heal your heart, body, or mind, this book sets forth a clear path to aid in your journey toward wholeness.”
—Sharon Salzberg, author of Lovingkindness and Real Change

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Alan Wallace: Solitude and Resilience (#118)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with B. Alan Wallace, author, scholar, president of the Santa Barbara Institute for Consciousness Studies, and Founder, President, and Director of Contemplative Training at the Center for Contemplative Research. Alan has also edited, translated, written, and contributed to more than forty books on Tibetan Buddhism, medicine, language, and culture, as well as the interface between science and religion.

In this conversation, recorded in 2020 during the COVID-19 pandemic, Alan gives timely teachings on the benefits of inner and outer solitude. He offers advice on how to not feel like a victim of circumstances, but instead reframe periods of involuntary solitude as opportunities to slow down, practice cultivating the mind, and reassess both personal and societal trajectories. You’ll hear about this and so much more in this truly inspiring episode

You may also like: The Joy of Solitude: An Excerpt from Focused and Fearless by Shaila Catherine

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Milarepa’s Kungfu

Discover a meditation master’s “kungfu of the mind.”

The view is the wisdom of being empty
Meditation is luminosity without fixation
Conduct is a continual flow free of attachment
Fruition is nakedness bare of any stain

This is the first stanza of Milarepa’s Ultimate View, Meditation, Conduct, and Fruition: pith instructions originally sang to the great yogi Rechungpa, Milarepa’s disciple. These teachings are Milarepa’s direct offering to his disciple of his own profound realization, gained after many years of dedicated practice. Karl Brunnhölzl, acclaimed translator and senior teacher at the Nalandabodhi community of Dzogchen Ponlop Rinpoche, calls this hard-earned understanding “kungfu”: “Gong means ‘skillful work,’ ‘hard training,’ or ‘endeavor,’ and fu means ‘time spent…’ The term refers to Milarepa’s diligent and skillful training in the techniques to realize the nature of his mind and benefit countless sentient beings.”

Ultimate View, Meditation, Conduct, and Fruition is a work of remarkable depth and clarity. In just five verses, Milarepa gives incisive instructions for progressing and for avoiding pitfalls in the stages of practice:

• • View: the basis or ground from which the proper meditation, conduct, and fruition of mahāmudrā can arise
  • Meditation: the training in or the familiarization with that view
  • Conduct: the natural outflow of having familiarized with the view in meditation
  • Fruition: the final outcome of having fully assimilated and realized the view, whose essence is not different from it

Milarepa dedicates one verse to each stage, and Karl dedicates one chapter to each verse, weaving in wisdom from other Milarepa songs, comments by Khenpo Tsultrim Gyatso and from Karl’s own insight. Readers can thus fully immerse themselves in each point of Milarepa’s extraordinary teaching. 

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Donald Lopez: Encounters with Great Texts and Great Lamas (#117)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with distinguished translator and scholar Donald S. Lopez Jr.

Donald is the Arthur E. Link Distinguished University Professor of Buddhist and Tibetan Studies in the department of Asian languages and cultures at the University of Michigan. He is the author and translator of numerous books, including Beautiful Adornment of Mount Meru, Opening the Eye of New Awareness, and In the Forest of Faded Wisdom: 104 Poems by Gendun Chopel (University of Chicago, 2009).

He and host Daniel Aitken discuss his translation work, amazing encounters he has had with His Holiness the Dalai Lama and other lamas, and much more.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Rima Fujita: Illustrating the Dalai Lama’s Life (#116)

In this episode of the Wisdom Podcast, host Daniel Aitken interviews artist and author Rima Fujita. You’ll hear about Rima’s upbringing in Japan and how she became Buddhist; a dream she had which helped her discover the ways she could support Tibet; how her friendship with His Holiness the Dalai Lama developed; dreams as a part of her creative process; the stories behind her new book with Wisdom, The Extraordinary Life of His Holiness the Dalai Lama; and much more.

Be sure to keep up with Rima’s work and events:

• Buy The Extraordinary Life of His Holiness the Dalai Lama
• Visit Rima’s website: https://rimafujita.com/
• Follow Rima on Instagram: https://www.instagram.com/rimafujita

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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The Dharma of Well-Being

Welcome to The Dharma of Well-Being! In this course, drawn on insights and methods from both the Buddhist tradition and Western psychology and philosophy, B. Alan Wallace invites you to investigate the causes of both genuine unhappiness and genuine well-being. You’ll start by looking into what genuine well-being is before delving into what it is not as Alan explores the causes of suffering, mental afflictions, and unhappiness, along with the internal factors that often prevent us from being truly happy. He then turns to the causes of genuine happiness and offers skills, practices, and insights that will help you achieve genuine happiness and well-being in your own life.

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The Dharma of Well-Being

Drawing on insights and methods from both the Buddhist tradition and Western psychology and philosophy, B. Alan Wallace invites you to investigate the causes of both genuine unhappiness and genuine well-being. You’ll start by looking into what genuine well-being is before delving into what it is not as Alan explores the causes of suffering, mental afflictions, and unhappiness, along with the internal factors that often prevent us from being truly happy. He then turns to the causes of genuine happiness and offers skills, practices, and insights that will help you achieve genuine happiness.

We hope you’ll join us and take the next step on your path toward developing genuine well-being in your life.

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Lama Migmar Tseten: The Play of Mahamudra (#114)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with Lama Migmar Tseten. In this episode, we celebrated the launch of Lama Migmar’s first major book, The Play of Mahamudra. In it, Lama Migmar provides essential commentary on the mystical songs of the Indian Buddhist rebel-saint Virupa. One of the most celebrated tantric masters of Buddhist India, Virupa’s songs describe his realization of mahamudra, the ultimate nature of reality. Intimate and highly engaging, The Play of Mahamudra unpacks these songs with meticulous clarity, making Virupa’s insights accessible to modern readers.

Topics discussed include

• the life of Virupa,
• Virupa’s connection to different deities and practices,
• Virupa’s dohas, or songs of experience,
• mystical experiences of mahamudra,
• the difference between flow states and mystical experiences,
• the connection between the completion stage and mahamudra practice,
• and much more.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great way to support us and it helps other people find the podcast. Thank you!

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Tibetan Art Calendar 2022

The Tibetan Art Calendar is a beautiful, affordable way to enjoy authentic, meaningful, and deeply inspiring works of sacred art, year-round.

This calendar features the artwork of Tibetan artist Tashi Dhargyal, who paints traditional subjects in the classical style, from goddesses of compassion to fierce protectors of the Buddha’s teachings. Tashi trained with master painter Venerable Sangye Yeshi at a school established at the behest of the Dalai Lama in Dharamsala, India. For five years he was the artist-in-residence at Ganden Jangtse Monastery before coming to the United States to continue his craftsmanship. This calendar features his most striking and powerful pieces, which will be enjoyed by Buddhists and non-Buddhists alike.

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Thupten Jinpa: Inspiration for Practice and Study (#113)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with Thupten Jinpa Langri, renowned scholar, translator, and interpreter for His Holiness the Dalai Lama.

In this conversation, Jinpa gives wonderful advice on how to read Dharma texts and integrate them with your practice. He also discusses the art of memorization, which texts most need to be translated, the importance of chanting, and some advice to translators.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Sarah Harding: Dharma Journeys of Practice & Translation (#112)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with Sarah Harding, a translator and qualified lama in the Shangpa Kagyu tradition of Tibetan Buddhism. Sarah and host Daniel Aitken discuss many topics including her new book with Wisdom, Four Tibetan Lineages.

In 1972, Sarah became a student and translator of Kalu Rinpoche (1905-1989), one of the first Tibetan masters to teach in the West. She works as a teacher, oral interpreter, and translator, and has taught in the religious studies department of Naropa University in Boulder, Colorado. Sarah translated Creation and Completion: Essential Points of Tantric Meditation by Jamgön Kongtrul and is currently working on translations of Tibetan Buddhist texts as a fellow of the Tsadra Foundation.Sarah recalls how she began reading Buddhist texts, including The Life of Milarepa, when she was in high school. In subsequent years, she traveled across the world, eventually ending up in the Darjeeling region of India, where she became a student of Kalu Rinpoche in the Shangpa lineage along with a handful of other Westerners. Following time spent traveling back and forth between India and Nepal, Sarah went to northern Thailand and attended a retreat with Ven. Mahasi Sayadaw, and she comments on the differences of practice in a Theravada context. Finally, after a return to America, she embarked on a three-year retreat in France and recounts what daily life was like there and the difficulty of integrating back into society afterwards. Sarah and Daniel also get into a discussion of Sarah’s experiences with the traditional practice of chöd.To learn more about some of the tantric meditation practices that Sarah mentions, please check out her translated work, Creation and Completion, available through Wisdom.

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The Extraordinary Life of His Holiness the Fourteenth Dalai Lama

One of the most revered spiritual figures of our time—His Holiness the Fourteenth Dalai Lama—tells the story of his life in this intimate, timeless, and approachable book. Featuring luminous illustrations from world-renowned artist Rima Fujita and some never-before-shared details, it’s the perfect way to explore the life of the Dalai Lama. This simple yet powerful text combined with stunning artwork will captivate readers of all ages—and will take you on a mystical journey you won’t soon forget.

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