Steven Wilhelm

Tibetan Buddhism from the Ground Up

As long as our minds are dominated by the conditions of the external world, we are bound to remain in a state of dissatisfaction, always vulnerable to grief and fear. How then can we develop an inner sense of well-being and redefine our relationship to a world that seems unavoidably painful and unkind?

Many have found a practical answer to that question in the teachings of Tibetan Buddhism. Here at last is an organized overview of these teachings, beginning with the basic themes of the sutras—the general discourses of the Buddha—and continuing through the esoteric concepts and advanced practices of Tantra. Unlike other introductions to Tibetan Buddhism, this accessible, enjoyable work doesn’t stop with theory and history, but relates timeless spiritual principles to the pressing issues of modern life, both in terms of our daily experience and our uniquely Western world view.

This fascinating, highly readable book asks neither unquestioning faith nor blind obedience to abstract concepts or religious beliefs. Rather, it challenges us to question and investigate life’s issues for ourselves in the light of an ancient and effective approach to the sufferings and joys of the human condition.

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Tibetan Calligraphy, Part 2

The Wisdom Academy is very pleased to announce that next year, we’ll be bringing out our next course with master calligrapher Tashi Mannox. Stay tuned for further announcements!

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Tibetan Calligraphy, Part 2

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Dzogchen: Ten Key Terms

The Wisdom Academy is very pleased to announce that this year, we’ll be bringing out an online course with master translator Malcolm Smith. Stay tuned for further announcements!

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Dzogchen: Ten Key Terms

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Freedom through Correct Knowing

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The Dharma of Well-Being 2

Welcome to The Dharma of Well-Being 2! In this three-part course, drawn on insights and methods from both the Buddhist tradition and Western psychology and philosophy, Lama Alan Wallace invites you to investigate the causes of both genuine unhappiness and genuine well-being.

In this second module, Lama Alan explores the wisdom of the second turning of the wheel of Dharma, and the deeper causes of mental distress and mental well-being. Lama Alan introduces the deepest root of suffering: grasping to inherent existence. The Middle Way teachings of the Buddha’s second turning of the wheel of Dharma look at the nature of identification and the way phenomena exist. Understanding how the self is perceived, we can reveal the process by which we form attitudes and behaviors in our relations to other sentient beings. With this deflating of self-centered delusion, we are brought into accord with reality and able to inspire well-being for all, including ourselves.

While not necessary, we recommend completing The Dharma of Well-Being 1 before engaging with parts 2 and 3.

In this second program, you will learn about:

• the nature of identification and the way phenomena exist;
• dependent arising;
• the nuanced view of Mādhyamaka Prāsaṅgika philosophy;
• holistic well-being;
• the transformation from renunciation to bodhicitta;
• turning within for satisfaction and cultivating selflessness;
• and more!

Lama Alan Wallace, internationally renowned for the clarity and profundity of his teachings, invites you to explore the inner causes of suffering alongside the causes of genuine well-being, and learn practices and techniques that will help you on your journey to develop genuine and lasting well-being.

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Cortland Dahl: Meditation and Neuroscience (#157)

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features Cortland Dahl speaking with host Daniel Aitken. Cortland is a scientist, translator, and meditation teacher who offers workshops and leads retreats around the world. He has practiced meditation for nearly three decades and has spent time on retreat in monasteries and retreat centers throughout Japan, Burma, and India, including eight years spent living in Tibetan refugee settlements in Kathmandu, Nepal. In addition to his work as an Instructor for the Tergar community and Executive Director of Tergar International, Cortland serves as Research Scientist and Chief Contemplative Officer at UW-Madison’s Center for Healthy Minds and the center’s affiliated non-profit, Healthy Minds Innovations. Cortland is actively involved in scientific research and has published articles on the impact of meditation practices on the body, mind, and brain. He has also published twelve books of translations of classical texts on Buddhist philosophy and meditation.

Cortland and Daniel discuss:

• Cort’s journey to the Dharma, struggling with childhood anxiety; 
• discovering relief through establishing a meditation practice;
• Cortland’s years in Asia, connecting with Yongey Mingyur Rinpoche and Chatral Sangye Dorje Rinpoche;
• returning to the West and academia via the emerging contemplative sciences field;
• using technology to support the unfolding of inner experience;
• and much more!

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Histories of Tibet

Coming soon! This book will be available in July 2023. Enter your name and email below to be notified when this book is available for purchase.

The thirty-four essays in this volume follow the particular interests of Leonard van der Kuijp, whose groundbreaking research in Tibetan intellectual and cultural history imbued his students with an abiding sense of curiosity and discovery.

As part of Leonard van der Kuijp’s research in Tibetan history, he patiently and expertly revealed treasures of the Tibetan intellectual tradition in fourteenth-century Tsang, seventeenth-century Lhasa, or eighteenth-century Amdo. The thirty-four essays in this volume follow the particular interests of the honoree and express the comprehensive research that his international cohort has engaged in alongside his generous tutelage over the course of forty years. His inquisitiveness can be experienced through every one of his writings and can be found as well in these new essays in intellectual, cultural, and institutional history by Christopher Beckwith, Yael Bentor, the late Hubert Decleer, Franz-Karl Ehrhard, Jörg Heimbel and David Jackson, Nathan Hill, Isabelle Henrion-Dourcy, Matthew Kapstein, Todd Lewis, Kurtis Schaeffer, Peter Schwieger, Gray Tuttle, Pieter Verhagen, Michael Witzel, and others.

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Living Treasure

Coming soon! This book will be available in June 2023. Enter your name and email below to be notified when this book is available for purchase.

Senior scholars and former students celebrate the life and work of Janet Gyatso, professor of Buddhist studies at Harvard Divinity School. Inspired by her contributions to life writing, Tibetan medicine, gender studies, and more, these offerings make a rich feast for readers interested in Tibetan and Buddhist studies.

Janet Gyatso has made substantial, influential, and incredibly valuable contributions to the fields of Buddhist and Tibetan studies. Her paradigm-shifting approach is to take a topic, an idea, a text, a term—often one that had long been taken for granted or overlooked—and turn it inside out, to radically reimagine the kinds of questions that might be asked and what the answers might reveal. The twenty-nine essays in this volume, authored by colleagues and former students—many of whom are now also colleagues—represent the breadth of her interests and influence, and the care that she has taken in training the current generation of scholars of Tibet and Buddhism. They are organized into five sections: Women, Gender, and Sexuality; Biography and Autobiography; the Nyingma Imaginaire; Literature, Art, and Poetry; and Early Modernity: Human and Nonhuman Worlds. Contributions include José Cabezón on the incorporation of a Buddhist rock carving in Central Asian culture; Matthew Kapstein on the memoirs of an ambivalent reincarnated lama; Willa Blythe Baker on Jikmé Lingpa’s theory of absence; Andrew Quintman on a found poem expressing worldly sadness on the forced closure of a monastery; and Padma ’tsho on Tibetan women’s advocacy for full female ordination. These and the many other chapters, each fascinating reads in their own right, together offer a glowing tribute to a scholar who indelibly changed the way we think about Buddhism, its history, and its literature.

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Sounds of Innate Freedom, Volume 3

This is the third volume in an historic six-volume series containing many of the first English translations of the classic mahāmudrā literature compiled by the Seventh Karmapa. Sounds of Innate Freedom: The Indian Texts of Mahāmudrā are historic volumes containing many of the first English translations of classic mahamudra literature. The texts and songs in these volumes constitute the large compendium called The Indian Texts of the Mahāmudrā of Definitive Meaning, compiled by the Seventh Karmapa, Chötra Gyatso (1456–1539). The collection offers a brilliant window into the richness of the vast ocean of Indian mahamudra texts cherished in all Tibetan lineages, particularly in the Kagyü tradition, giving us a clear view of the sources of one of the world’s great contemplative traditions.

This third volume contains twenty-four texts, the bulk of which are dohās by Saraha and commentaries on them, as well as works by other renowned Indian Buddhist mahāsiddhas such as Nāropa, Kṛṣṇa, and Śākyaśrībhadra. The extensive commentaries brilliantly unravel enigmas and bring clarity to the songs they comment on as well as to many other songs of realization in the series. These expressive songs of the inexpressible offer readers a feast of profound and powerful pith instructions uttered by numerous male and female mahāsiddhas, yogīs, and ḍākinīs, often in the context of ritual gaṇacakras and initially kept in their secret treasury. Displaying a vast range of themes, styles, and metaphors, they all point to the single true nature of the mind—mahāmudrā—in inspiring ways and from different angles, using a dazzling array of skillful means to penetrate the sole vital point of buddhahood being found nowhere but within our own mind. Reading and singing these songs of mystical wonder, bliss, and ecstatic freedom, and contemplating their meaning, will open doors to spiritual experience for us today just as it has for countless practitioners in the past.

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The Fourteenth Dalai Lama’s Stages of the Path, Volume 2

Coming soon! This book will be available in September 2023. Enter your name and email below to be notified when this book is available for purchase.

Central to Buddhism is knowing our own minds. Until we do, we are driven by unconscious, often destructive desire and aversion. We couldn’t have a better guide for inner transformation than the Dalai Lama.

The Fourteenth Dalai Lama’s Stages of the Path, Volume 2: An Annotated Commentary on the Fifth Dalai Lama’s Words of Mañjuśrī is the second volume of the Dalai Lama’s outline of Buddhist theory and practice. Having introduced Buddhist ideas in the context of modern society in volume 1, the Dalai Lama turns here to a traditional presentation of the complete path to enlightenment, from developing faith in the Dharma to attaining the highest wisdom. This book, compiled by the revered Tibetan lama Dagyab Rinpoché, comments on the Fifth Dalai Lama’s stages of the path titled Oral Transmission of Mañjuśrī. The volume will appeal to all readers interested in the Dalai Lama’s works, both those new to Buddhism and those looking to deepen their understanding of the Tibetan presentation of the Buddhist path.

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Realizing the Profound View

The eighth volume in the Dalai Lama’s definitive and bestselling Library of Wisdom and Compassion series, and the second of three focusing on emptiness.

In Realizing the Profound View the Dalai Lama presents the analysis and meditations necessary to realize the ultimate nature of reality. With attention to Nāgārjuna’s five-point analysis, Candrakīrti’s seven-point examination, and Pāli suttas, the His Holiness leads us to investigate who or what is the person. Are we our body? Our mind? If we are not inherently either of them, how do we exist, and what carries the karma from one life to the next? As we explore these and other fascinating questions, he skillfully guides us along the path avoiding the chasms of absolutism and nihilism and introduces us to dependent arising. We find that although all persons and phenomena lack an inherent essence, they do exist dependently. This nominally imputed mere I carries the karmic seeds. We discover that all phenomena exist by being merely designated by term and concept—they appear as like illusions, unfindable under ultimate analysis but functioning on the conventional level. Furthermore, we come to understand that emptiness dawns as the meaning of dependent arising, and dependent arising dawns as the meaning of emptiness. The ability to posit subtle dependent arisings in the face of realizing emptiness and to establish ultimate and conventional truths as noncontradictory brings us to the culmination of the correct view.

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Khandro Kunzang Dechen Chodron: Immersion in the Ngagpa Tradition (#154)

In this episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, host Daniel Aitken is joined by Khandro Kunzang Dechen Chodron, student of the great Nyingmapa Tsa-Lung and Dzogchen master, Kunzang Dorje Rinpoche. Khandro Kunzang left behind a promising career in the early 1990’s to pursue her practice of the Dharma and became a novice nun in the Drikung Kagyu lineage, studying under Khenchen Konchog Gyaltsen and H.E. Garchen Rinpoche. In 1998 she met Acharya Dawa Chhodak Rinpoche while attending a Dharma healing seminar. Between 1999 and 2009, Khandro Kunzang received the entire cycle of teachings and empowerments of the Rigdzin Sogdrub lineage from Kunzang Dorje Rinpoche, and completed many retreats under his direct supervision.

In 2011, Acharya Dawa Chhodak Rinpoche bestowed the Tri-Don (enthronement ceremony) conferring authority to guide and teach others, and giving her the title of Khandro. Since the passing of Lama Dawa Rinpoche in 2017, Khandro Kunzang divides her time between teaching and traveling tours throughout Europe and Mexico, serving as the Executive Director for Saraswati Bhawan, leading retreats and teachings at P’hurba Thinley Ling in Iowa; heading the P’hurba Peace Mandala Project International; and offering teachings, guidance, and support to students world-wide.

Khandro Kunzang and Daniel discuss

• Khandro Kunzang’s early Buddhist journey, beginning in Vermont with the book Sky Dancer about Yeshe Tsogyel;
• Dharma Protectors and drive on the spiritual quest;
• nature spirits, omens, and divination;
• the Ngagpa ordination tradition in Dolpo and throughout the Himalayan region;
• meeting Acharya Dawa Rinpoche in Oregon and her enthronement as a Khandro;
• her reckoning with Himalayan cultures and patriarchal traditions;
• and much more!

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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Science and Philosophy in the Indian Buddhist Classics, Vol. 3

Deepen your understanding of meaning and truth with the third volume of the Dalai Lama’s esteemed series Science and Philosophy in the Indian Buddhist Classics.

In this third volume the focus turns to exploring the philosophical schools of India. The practice of presenting the views of various schools of philosophy dates back to the first millennium in India, when proponents of competing traditions would arrange the diverse sets of philosophical positions in a hierarchy culminating in their own school’s superior tenets. Centuries later, relying on the Indian Buddhist treatises, Tibet developed its own tradition of works on tenets (grub mtha’), often centered on the four schools of Buddhist philosophy, using them to demonstrate the philosophical evolution within their own tradition, and within individual practitioners, as they progressed through increasingly more subtle expressions of the true reality.  

The present work follows in this venerable tradition, but with a modern twist. Like its predecessors, it presents the views of seven non-Buddhist schools, those of the Samkhya, Vaisesika, Nyaya, Mimamsa, Vedanta, Jaina, and Lokayata, followed by the Buddhist Vaibhasika, Sautrantika, Cittamatra, and Madhyamaka schools, arranging them like steps on a ladder to the profound. But rather than following in the sharply polemical approach of its ancient predecessors, it strives to survey each tradition authentically, relying on and citing the texts sacred to each, allowing the different traditions to speak for themselves. What, it asks, are the basic components of the world we experience? What is the nature of their ultimate reality? And how can we come to experience that for ourselves? See how the rich spiritual traditions of India approached these key questions, where they agreed, and how they evolved through dialogue and debate. 

This presentation of philosophical schools is introduced by His Holiness and is accompanied by an extensive introduction and survey by Professor Donald Lopez Jr. of the University of Michigan, who is uniquely qualified to communicate the scope and significance of this literary and spiritual heritage to modern readers.

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Shila, Samadhi, and Prajna

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Stages of the Path and the Oral Transmission

A major contribution to the literature on Buddhist practice according to the Geluk school of Tibetan Buddhism from its foremost interpreter.

Although it was the last major school to emerge in the Tibetan Buddhist tradition, the Geluk school has left an indelible mark on Buddhist thought and practice. The intellectual and spiritual brilliance of its founder, the great Tsongkhapa (1357–1419), has inspired generations of scholars and tantric yogis to place him at the heart of their daily meditative practice. The Geluk tradition’s close ties to the Dalai Lamas have also afforded it an outsized influence in all aspects of Tibetan life for centuries. At its peak, its combined monasteries boasted a population in the tens of thousands, and its sway encompassed the religious landscape of Mongolia and much of Central Asia.

This widespread religious activity fostered a rich literary tradition, and fifteen seminal works are featured here representing four genres of that tradition. The first are works on the stages of the path, or lamrim, the genre for which the Geluk is most renowned. Second are works on guru yoga, centered around the core Geluk ritual Offering to the Guru (Lama Chöpa). Third are teachings from the unique oral transmission of Geluk mahāmudrā, meditation on the nature of mind. Fourth are the “guide to the view” (tatri) instructions. The volume features well-known authors like Tsongkhapa, the First Panchen Lama, and the Fifth Dalai Lama, but also important works from lesser-known figures like Gomchen Ngawang Drakpa’s stages of the path in verse and Gyalrong Tsultrim Nyima’s extensive commentary on the Lama Chöpa that interweaves precious explanations from the Ensa Oral Tradition he received from his own teacher. 

Your guide to these riches, Thupten Jinpa, maps out their historical context and spiritual significance in his extensive introduction.

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Vasubandhu’s “Three Natures”

In this plain-English commentary on Vasubandhu’s classic Treatise on the Three Natures, Ben Connelly shows the power of integrating early Buddhist psychology with the Mahayana emphasis on collective liberation. You’ll discover how wisdom from fourth-century India can be harnessed to heal and transform systems of harm within ourselves and our communities.

The three natures (svabhavas)—the imaginary, dependent, and complete, realized natures—are inherent aspects of all phenomena. The imaginary nature of things is what we think they are. Their dependent nature is that they appear to arise from countless conditions. The complete, realized nature is that they aren’t as we imagine them to be: things that can be grasped or pushed away. The three natures form the backbone of Yogacara philosophy, and by showing us how to see beyond our preconceived notions of ourselves and others, beyond the things that we’re convinced are “true,” they open up a path to personal and communal healing.

Dive into this empowering approach to freedom from suffering, from harmful personal and social patterns, and to finding peace and joyfulness in the present.

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Yongey Mingyur Rinpoche: Recognizing Awareness (#146)

This Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with Yongey Mingyur Rinpoche and host Daniel Aitken. Rinpoche is the author of two bestselling books and oversees the Tergar Meditation Community, an international network of Buddhist meditation centers. He is the son of the renowned meditation master Tulku Urgyen Rinpoche and was formally enthroned as the seventh incarnation of Yongey Mingyur Rinpoche by Tai Situ Rinpoche when he was twelve years old. In addition to his extensive background in meditation and Buddhist philosophy, Mingyur Rinpoche has held a lifelong interest in psychology, physics, and neurology. 

Mingyur Rinpoche and Daniel talk about:

• recently filming our upcoming Wisdom Academy course with Mingyur Rinpoche and Venerable Anālayo;
• object- and subject-oriented meditation techniques;
• śamatha and vipaśyanā in the Mahāmudrā context;
• recognizing awareness in meditation as opposed to daydreaming;
• emptiness and manifestations of the mind;
• śamatha in generation stage Vajrayana and the book Creation and Completion;
• and much more.

Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!

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