Szegee Toh

Szegee Toh holds an honors degree in mathematics from the National University of Singapore. She graduated from the FPMT (Foundation for the Preservation of the Mahayana Tradition) Masters Program in Buddhist philosophy in 2004. Since then she has served variously as interpreter and teaching assistant in the Masters Programs held in Istituto Lama Tsong Khapa, Italy, as well as Nalanda Monastery, France. Several of her text translations are used in the FPMT study programs.
Books, Courses & Podcasts
The Swift Path
This collection of guided meditations from eighteenth-century Tibet harnesses elements of tantric visualization to induce realizations while contemplating the steps on the path to buddhahood.
The Swift Path by the Second Panchen Lama has long been heralded in the Geluk school of Tibetan Buddhism as one of the “eight great lamrims,” or works presenting the stages of the path to enlightenment, but it is the last to become widely available in English translation. Composed by a preceptor of two Dalai Lamas, this practical and systematic guide to meditating on the lamrim is based on the Easy Path, a more concise work by the First Panchen Lama. In the Swift Path, Paṇchen Losang Yeshé expands on the earlier Paṇchen Lama’s meditation guide with more detailed instructions on how to generate a clear and profound experience of the key recognitions that allow us to advance on our spiritual journey. These include the recognition of the opportunity afforded by our human existence, both its preciousness and its precariousness, and the way to adopt and live out the practices of a bodhisattva. The guided meditations here make use of a visualization of one’s teacher in the guise of Śākyamuni Buddha to unlock our own innate potential for buddhahood, complete enlightenment, to best benefit humanity and all living beings.
The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, features translations of key works by masters of the Geluk tradition. Also available in the Wisdom Culture Series are Tsongkhapa’s The Middle-Length Treatise on the Stages of the Path to Enlightenment and Lama Zopa Rinpoche’s The Power of Mantra.
Related Content
The Two Truths in Indian Buddhism
In this clear and exemplary approach to one of the core philosophical subjects of the Buddhist tradition, Sonam Thakchoe guides readers through the range of Indian Buddhist philosophical schools and how each approaches the two truths: ultimate truth and conventional truth. In this presentation of philosophical systems, the detailed argumentations and analyses of each school’s approach to the two truths are presented to weave together the unique contributions each school brings to supporting and strengthening a Buddhist practitioner’s understanding of reality. The insights of the great scholars of Indian Buddhist history—such as Vasubandhu, Bhāvaviveka, Kamalaśīla, Dharmakīrti, Nāgārjuna, and Candrakīrti—are illuminated in this volume, with profound implications to the practice and views of modern practitioners and scholars.
The Vaibhāṣika, Saūtrāntika, Yogācāra, and Madhyamaka schools provide a framework for a continuum of philosophical debate that is far more interrelated, and internally complex, than one may presume. Yet we see how the schools build upon the findings of one another, leading from a belief in the realism of external phenomena to the relinquishment of any commitment to realism of either external or internal realities. This fascinating movement through philosophical approaches leads us to see how the conventional and ultimate—dependent arising and emptiness—are twin aspects of a single reality.
The Fourteenth Dalai Lama’s Stages of the Path, Volume 2
Coming soon! This book will be available in September 2023. Enter your name and email below to be notified when this book is available for purchase.
Central to Buddhism is knowing our own minds. Until we do, we are driven by unconscious, often destructive desire and aversion. We couldn’t have a better guide for inner transformation than the Dalai Lama.
The Fourteenth Dalai Lama’s Stages of the Path, Volume 2: An Annotated Commentary on the Fifth Dalai Lama’s Words of Mañjuśrī is the second volume of the Dalai Lama’s outline of Buddhist theory and practice. Having introduced Buddhist ideas in the context of modern society in volume 1, the Dalai Lama turns here to a traditional presentation of the complete path to enlightenment, from developing faith in the Dharma to attaining the highest wisdom. This book, compiled by the revered Tibetan lama Dagyab Rinpoché, comments on the Fifth Dalai Lama’s stages of the path titled Oral Transmission of Mañjuśrī. The volume will appeal to all readers interested in the Dalai Lama’s works, both those new to Buddhism and those looking to deepen their understanding of the Tibetan presentation of the Buddhist path.
The Secret Revelations of Chittamani Tara
Chittamani Tara is the Highest Yoga Tantra aspect of Green Tara, one of the most popular yidams in Tibetan Buddhism. In The Secret Revelations of Chittamani Tara: Generation and Completion Stage Practice and Commentary, beloved teacher Pabongkha Rinpoche shares the teachings that his teacher, Gargyi Wangpo Takphu Dorje Chang, received directly from Chittamani Tara herself.
The Secret Revelations of Chittamani Tara contains many profound oral instructions that are not easily found elsewhere, including one of the most powerful and practical discourses on the completion stage to be found anywhere in English translation. Rinpoche has supplemented his commentary with teachings from the Gaden Hearing Lineage as well as the general tantric teachings of the Gelug tradition. Also included are the Chittamani Tara self-generation sadhana, the ganachakra offering for Chittamani Tara, and three beautiful and moving praises and prayers to Tara composed by masters in the tradition.
Lovingly translated by the scholar-monk David Gonsalez, The Secret Revelations of Chittamani Tara is a guiding force leading all living beings to the state of Arya Tara.
The Dechen Ling Practice Series from Wisdom Publications is committed to furthering the vision of David Gonsalez (Venerable Losang Tsering) and the Dechen Ling Press of bringing the sacred literature of Tibet to the West by making available many never-before-translated texts.
The Swift Path
This collection of guided meditations from eighteenth-century Tibet harnesses elements of tantric visualization to induce realizations while contemplating the steps on the path to buddhahood.
The Swift Path by the Second Panchen Lama has long been heralded in the Geluk school of Tibetan Buddhism as one of the “eight great lamrims,” or works presenting the stages of the path to enlightenment, but it is the last to become widely available in English translation. Composed by a preceptor of two Dalai Lamas, this practical and systematic guide to meditating on the lamrim is based on the Easy Path, a more concise work by the First Panchen Lama. In the Swift Path, Paṇchen Losang Yeshé expands on the earlier Paṇchen Lama’s meditation guide with more detailed instructions on how to generate a clear and profound experience of the key recognitions that allow us to advance on our spiritual journey. These include the recognition of the opportunity afforded by our human existence, both its preciousness and its precariousness, and the way to adopt and live out the practices of a bodhisattva. The guided meditations here make use of a visualization of one’s teacher in the guise of Śākyamuni Buddha to unlock our own innate potential for buddhahood, complete enlightenment, to best benefit humanity and all living beings.
The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, features translations of key works by masters of the Geluk tradition. Also available in the Wisdom Culture Series are Tsongkhapa’s The Middle-Length Treatise on the Stages of the Path to Enlightenment and Lama Zopa Rinpoche’s The Power of Mantra.
Stages of the Path and the Oral Transmission
A major contribution to the literature on Buddhist practice according to the Geluk school of Tibetan Buddhism from its foremost interpreter.
Although it was the last major school to emerge in the Tibetan Buddhist tradition, the Geluk school has left an indelible mark on Buddhist thought and practice. The intellectual and spiritual brilliance of its founder, the great Tsongkhapa (1357–1419), has inspired generations of scholars and tantric yogis to place him at the heart of their daily meditative practice. The Geluk tradition’s close ties to the Dalai Lamas have also afforded it an outsized influence in all aspects of Tibetan life for centuries. At its peak, its combined monasteries boasted a population in the tens of thousands, and its sway encompassed the religious landscape of Mongolia and much of Central Asia.
This widespread religious activity fostered a rich literary tradition, and fifteen seminal works are featured here representing four genres of that tradition. The first are works on the stages of the path, or lamrim, the genre for which the Geluk is most renowned. Second are works on guru yoga, centered around the core Geluk ritual Offering to the Guru (Lama Chöpa). Third are teachings from the unique oral transmission of Geluk mahāmudrā, meditation on the nature of mind. Fourth are the “guide to the view” (tatri) instructions. The volume features well-known authors like Tsongkhapa, the First Panchen Lama, and the Fifth Dalai Lama, but also important works from lesser-known figures like Gomchen Ngawang Drakpa’s stages of the path in verse and Gyalrong Tsultrim Nyima’s extensive commentary on the Lama Chöpa that interweaves precious explanations from the Ensa Oral Tradition he received from his own teacher.
Your guide to these riches, Thupten Jinpa, maps out their historical context and spiritual significance in his extensive introduction.
Freedom through Correct Knowing
Discover a clear and accessible translation with commentary on key parts of Khedrup Jé’s Clearing Mental Darkness.
Composed at the request of His Holiness the Dalai Lama, and with a foreword by His Holiness, this translation with commentary on key parts of Khedrup Jé’s Clearing Mental Darkness: An Ornament of Dharmakirti’s “Seven Treatises on Valid Cognition” is intended for all levels of understanding. You’ll learn how a mind realizes its object, which types of consciousness realize their objects, and when a consciousness is considered to be valid in the sense of realizing its object. Having explained valid cognizers, or direct perceivers, which are essential to understanding the four noble truths, Khedrup Jé goes on to brilliantly elucidate this essential teaching of the Buddha and offers a lucid presentation of how to progress on the spiritual paths of liberation and enlightenment, including how to generate yogic perception directly realizing selflessness. With this, one develops an unmistaken realization of the fundamental reality of selflessness of persons and phenomena, which eliminates ignorance, the root cause of all mental afflictions and samsaric suffering.
Sounds of Innate Freedom, Volume 4
Sounds of Innate Freedom: The Indian Texts of Mahāmudrā are historic volumes containing many of the first English translations of classic mahamudra literature. The texts and songs in these volumes constitute the large compendium called The Indian Texts of the Mahāmudrā of Definitive Meaning, compiled by the Seventh Karmapa, Chötra Gyatso (1456–1539). The collection offers a brilliant window into the richness of the vast ocean of Indian mahamudra texts cherished in all Tibetan lineages, particularly in the Kagyü tradition, giving us a clear view of the sources of one of the world’s great contemplative traditions.
Besides the individual dohās (couplets), vajragītis (vajra songs), and caryāgītis (conduct songs) in this second volume in publication, the three extensive commentaries it contains brilliantly unravel enigmas and bring clarity not only to the specific songs they comment on but to many other, often cryptic, songs of realization in this collection. These expressive songs of the inexpressible offer readers a feast of profound and powerful pith instructions uttered by numerous male and female mahāsiddhas, yogis, and ḍākinīs, often in the context of ritual gaṇacakras and initially kept in their secret treasury. Displaying a vast range of themes, styles, and metaphors, they all point to the single true nature of the mind—mahāmudrā—in inspiring ways and from different angles, using a dazzling array of skillful means to penetrate the sole vital point of buddhahood being found nowhere but within our own mind. Reading and singing these songs of mystical wonder, bliss, and ecstatic freedom, and contemplating their meaning, will open doors to spiritual experience for us today just as it has for countless practitioners in the past.
In Vimalakīrti’s House
Over the course of nearly half a century, Robert A. F. Thurman has left an indelible mark on numerous fields of study, including Buddhist literature, Tantric Buddhism, Tibetan studies, and the comparative sciences of mind. To celebrate his seventieth birthday, Thurman’s students and colleagues have come together to pay tribute to these contributions and to Thurman’s ongoing leadership in these fields by assembling a collection of essays of their own that extend and supplement his groundbreaking research.
In Vimalakīrti’s House is the result of this collaboration and represents a broad spectrum of cutting edge studies in areas central to Thurman’s own scholarly project. The resulting volume is itself a kind of “treasury of the Buddhist sciences,” insofar as its authors explore wide-ranging problems in art, literature, epistemology, history, ritual, buddhology, and lexicography.
Great Treatise on the Stages of Mantra (Sngags rim chen mo)
Tsong Khapa’s Great Treatise on the Stages of Mantra (Sngags rim chen mo)—considered by the present Dalai Lama to be one of Tsong Khapa’s two most important books (along with his Lam rim chen mo)—is his masterful synthesis of the principles and practices of all four classes of Tantra, which formed the basis of his innovation in creating the esoteric “Tantric College” institution and curriculum in the early fifteenth century. With detailed reference to hundreds of works from the Tibetan Kangyur and Tengyur, the chapters presented and studied in this volume concern his treatment of the creation stage (bskyed rim) meditations of Unexcelled Yoga Tantra. This includes a detailed analysis emphasizing how and why such creation stage practices—utilizing deity yoga to transform death, the between, and life into the three bodies of buddhahood are indispensible to creating a foundation for successfully entering the culminal yogic practices of the perfection stage. (A subsequent volume will present the perfection stage chapters of this essential masterwork.)
An important work for both scholars and practitioners, this annotated translation is supplemented with extensive support materials.
Robert Thurman: Mind, Self, and Reality (#123)
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with renowned translator and scholar Robert Thurman. Dr. Thurman and host Daniel Aitken cover topics such as the not-self; the nature of nirvana; how we try to conceive ultimate reality and its true nature; understanding the importance of negation; and much more.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
Rima Fujita: Illustrating the Dalai Lama’s Life (#116)
In this episode of the Wisdom Podcast, host Daniel Aitken interviews artist and author Rima Fujita. You’ll hear about Rima’s upbringing in Japan and how she became Buddhist; a dream she had which helped her discover the ways she could support Tibet; how her friendship with His Holiness the Dalai Lama developed; dreams as a part of her creative process; the stories behind her new book with Wisdom, The Extraordinary Life of His Holiness the Dalai Lama; and much more.
Be sure to keep up with Rima’s work and events:
- Buy The Extraordinary Life of His Holiness the Dalai Lama
- Visit Rima’s website: https://rimafujita.com/
- Follow Rima on Instagram: https://www.instagram.com/rimafujita
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
Thupten Jinpa: Inspiration for Practice and Study (#113)
This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat, features a conversation with Thupten Jinpa Langri, renowned scholar, translator, and interpreter for His Holiness the Dalai Lama.
In this conversation, Jinpa gives wonderful advice on how to read Dharma texts and integrate them with your practice. He also discusses the art of memorization, which texts most need to be translated, the importance of chanting, and some advice to translators.
Remember to subscribe to the Wisdom Podcast for more great conversations on Buddhism, meditation, and mindfulness. And please give us a 5-star rating in Apple Podcasts if you enjoy our show—it’s a great support to us and it helps other people find the podcast. Thank you!
The Chakrasamvara Root Tantra
A key text for one of the most important Buddhist tantric traditions, the Chakrasamvara Root Tantra has been passed down to us from the ancient mahasiddhas and yogis of India. This foundational ritual text is one of the earliest of the yogini tantras—tantric scriptures that emphasize female deities. This melodic translation by David Gonsalez maintains the poetic structure of the original, making it ideal for practitioners and harmonious to recite. It is at once an object of devotion, a profound instruction, and a beautiful poem meant to inspire spiritual seekers.
The Dechen Ling Practice Series from Wisdom Publications is committed to furthering the vision of David Gonsalez (Venerable Losang Tsering) and the Dechen Ling Press of bringing the sacred literature of Tibet to the West by making available many never-before-translated texts.
The material in this book is strictly intended for those who have received the proper empowerments.
Illuminating the Intent
This work is perhaps the most influential explanation of Candrakirti’s seventh-century classic Entering the Middle Way (Madhyamakavatara).
Written as a supplement to Nagarjuna’s Fundamental Verses on the Middle Way, Candrakirti’s text integrates the central insight of Nagarjuna’s thought—the rejection of any metaphysical notion of intrinsic existence—with the well-known Mahayana framework of the ten levels of the bodhisattva, and it became the most studied presentation of Madhyamaka thought in Tibet.
Completed the year before the author’s death, Tsongkhapa’s exposition of Candrakirti’s text is recognized by the Tibetan tradition as the final standpoint of Tsongkhapa on many philosophical questions, particularly the clear distinctions it draws between the standpoints of the Madhyamaka and Cittamatra schools.
Written in exemplary Tibetan, Tsongkhapa’s work presents a wonderful marriage of rigorous Madhyamaka philosophical analysis with a detailed and subtle account of the progressively advancing mental states and spiritual maturity realized by sincere Madhyamaka practitioners.
The work remains the principal textbook for the study of Indian Madhyamaka philosophy in many Tibetan monastic colleges, and it is a principal source for many Tibetan teachers seeking to convey the intricacies of Madhyamaka philosophy to non-Tibetan audiences.
Though it is often cited and well known, this is the first full translation of this key work in a Western language.
In Praise of Great Compassion
In Praise of Great Compassion, the fifth volume of the Library of Wisdom and Compassion, continues the Dalai Lama’s teachings on the path to awakening. While previous volumes focused on our present situation and taking responsibility for creating the causes of happiness, this volume concerns opening our hearts and generating the intention to make our lives meaningful by benefiting others.
We are embedded in a universe with other living beings, all of whom have been kind to us in one way or another. More than any other time in human history, we depend on one another to stay alive and flourish. When we look closely, it becomes apparent that we have been the recipient of great kindness. Wanting to repay others’ kindness, we cultivate a positive attitude by contemplating the four immeasurables of love, compassion, empathic joy, and equanimity, and the altruistic intention of bodhicitta. We learn to challenge the self-centered attitude that leads to misery and replace it with a more realistic perspective enabling us to remain emotionally balanced in good and bad times. In this way, all circumstances become favorable to the path to awakening.
Learn more about the Library of Wisdom and Compassion series.