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Impermanence in Plain English

9. Do Not Look to Somebody Else for the Dhamma in You

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  • Impermanence in Plain English
    • Cover Page
    • Title Page
    • Contents
    • Preface: Come and See
    • A Note on Language
    • Introduction: Protections for the Heart
    • 1. Responding to the Invitation
    • 2. Immediately Present Moments
    • 3. Not Led Astray
    • 4. Pointing to Impermanence
    • 5. Root Cause
    • 6. Dhamma Talks to Us
    • 7. Diminishing Returns
    • 8. What Lasts?
    • 9. Do Not Look to Somebody Else for the Dhamma in You
    • 10. A Practical Exercise for Anywhere
    • 11. Infused with Metta
    • 12. The Map and the Practice
    • 13. Skillfulness at the Six Sense Doors
    • 14. “Come and See” Is Not “Come and Believe”
    • 15. Impermanence in Every Breath
    • Afterword: Why Impermanence Meditation?
    • Acknowledgments
    • Abbreviations for Pali Sutta Citations
    • Notes
    • Bibliography
    • About the Authors
    • Copyright

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8. What Lasts?
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Impermanence in Plain English

Bhante Henepola Gunaratana, Julia Harris

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