5-Minute Mindfulness
5-Minute Lovingkindness
5-Minute Soft Eyes
5-Minute Letting Go On the Outbreath
5-Minute Three-Pointed Awareness
5-Minute Mantra Om Shanti
10-Minute Mindfulness
10-Minute Three-Pointed Awareness
10-Minute Self-Kindness
12-Minute Mindful Walking
16-Minute Mindfulness
20-Minute Being with Difficult Experiences
21-Minute Resting with the Present Moment
27-Minute Lovingkindness – Live Recording
28-Minute Lovingkindness
30-Minute Mindfulness
1-Minute Mindfulness
2-Minute Mindfulness