Wisdom Dharma Chat | Alejandro Chaoul - September 2023

Please enjoy this unedited recording of our Wisdom Dharma Chat with Dr. Alejandro Chaoul. He is the author of Tibetan Yoga: Magical Movements of Body, Breath, and Mind, Chöd Practice in the Bon Tradition, and Tibetan Yoga for Health and Well-Being, and the instructor for the Wisdom Academy course Tibetan Yoga.

During this Wisdom Dharma Chat host Daniel Aitken and Alejandro discuss:

  • his upcoming Wisdom Academy course Tibetan Yoga, Part 2;
  • various Tibetan yoga moves and their impact on the body;
  • the 5 winds and their location;
  • best times to practice;
  • and much more!




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