Wisdom Dharma Chats | Guy Armstrong

Please enjoy this unedited recording of our Wisdom Dharma Chat with Guy Armstrong.

Guy Armstrong has been leading insight meditation retreats since 1984 in the United States, Europe, and Australia. He is the author of the Wisdom book Emptiness: A Practical Guide for Meditators, and the Wisdom Academy online course based on the book. His training included living as a monk for a year in the Thai forest lineage. Guy is a member of the Spirit Rock Teachers Council and a guiding teacher of the Insight Meditation Society. He lives in Woodacre, California.

He and host Daniel Aitken discuss many aspects of Guy’s journey into Dharma and his practice with many famous Theravadin masters, as well as themes of interest to Guy, like emptiness.


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