Wisdom Dharma Chats | Paul MacGowan
Please enjoy this unedited recording of our Wisdom Dharma Chat with host Daniel Aitken and special guest Paul MacGowan, director of the films A Joyful Mind and Wandering . . . But Not Lost, both featuring beloved teacher Yongey Mingyur Rinpoche. A Joyful Mind is available to watch on the Wisdom Experience here.
Learn more about Wandering . . . But Not Lost here.
In the Dharma Chat, Daniel and Paul discuss:
- Yongey Mingyur Rinpoche’s teachings on monkey-mind and how to “give your mind a part-time job”
- the importance of relaxation for practice
- the three layers of self
- what the scans of Rinpoche’s brain revealed
- the nature of distraction
- and much more.
Get Rinpoche’s children’s book here!
Click here to learn more about Dharma Chats and find out about our upcoming guests!