Wisdom Dharma Chats | Paul MacGowan

Please enjoy this unedited recording of our Wisdom Dharma Chat with host Daniel Aitken and special guest Paul MacGowan, director of the films A Joyful Mind and Wandering . . . But Not Lost, both featuring beloved teacher Yongey Mingyur Rinpoche. A Joyful Mind is available to watch on the Wisdom Experience here.

Learn more about Wandering . . . But Not Lost here.

In the Dharma Chat, Daniel and Paul discuss:

Yongey Mingyur Rinpoche’s teachings on monkey-mind and how to “give your mind a part-time job”
the importance of relaxation for practice
the three layers of self
what the scans of Rinpoche’s brain revealed
the nature of distraction
and much more.

Get Rinpoche’s children’s book here!

Click here to learn more about Dharma Chats and find out about our upcoming guests!