The Dharma of Well-Being Part 3
Develop and apply the intuitive recognition of your mind’s essential character under the guidance of renowned teacher Lama Alan Wallace.
This course is entirely standalone but also the final and most profound installment in Lama Alan’s Dharma of Well-Being series—we encourage new participants as well as participants of the previous two courses to join our renowned and charismatic course leader as he delves into this important material.
Not enrolled yet? Click here to learn more and enroll
About this Course
In Encountering the Mind’s Natural Luminosity, you’ll discover a unique way of knowing that allows you to encounter your own Buddha nature. This experiential mode of intuition is distinct from both empirical scientific observation and reason-based inference. Focusing on key insights from the third turning of the wheel of Buddhadharma, Lama Alan draws out the deeper meaning of our universal “Buddha essence” (tathāgatagarbha) and the luminous nature of mind. He also skillfully reveals how these sūtra-based explanations lead into the Dzogchen and Mahāmudrā methods of practice emphasized at the tantric level.
We recommend completing The Dharma of Well-Being part 1 and part 2 before engaging with part 3, but this is not required.
Lessons
Lesson 1: Recognizing Our Enlightened Potential
Lama Alan Wallace describes how references to selflessness and the luminous mind in the Pali canon and Perfection of Wisdom sūtras prepare the student for the teachings on manifesting their own Buddha nature in the context of the third turning of the wheel of Dharma. You’ll recognize how to identify what engenders happiness and suffering and how to remove the veils obscuring your pure, primordial awareness.
Lama Alan Wallace describes how references to selflessness and the luminous mind in the Pali canon and Perfection of Wisdom sūtras prepare the student for the teachings on manifesting their own Buddha nature in the context of the third turning of the wheel of Dharma. You’ll recognize how to identify what engenders happiness and suffering and how to remove the veils obscuring your pure, primordial awareness.
Lesson 2: Searching for the Mind’s Mode of Existence
Lama Alan juxtaposes the ways in which meditators initially understand two distinct yet complementary concepts—emptiness and the luminous mind. You’ll learn about how to develop intuitive confidence in tathāgatagarbha and how the four Buddhist philosophical schools conceive the final view of phenomena.
Lama Alan juxtaposes the ways in which meditators initially understand two distinct yet complementary concepts—emptiness and the luminous mind. You’ll learn about how to develop intuitive confidence in tathāgatagarbha and how the four Buddhist philosophical schools conceive the final view of phenomena.
Lesson 3: Overcoming Grasping and Uncovering Buddha Nature
Lama Alan gives essential instructions on combating self-centredness and grasping and the need to approach one’s study and practice in a natural and commonsense manner. He also shares his own thoughts on a number of profound passages from sūtras such as the Laṅkāvatāra Sūtra on how our pure buddha nature is obscured by false imaginings and the contaminated aggregates. You’ll become better acquainted with your enlightened potential both on and off the meditation cushion.
Lama Alan gives essential instructions on combating self-centredness and grasping and the need to approach one’s study and practice in a natural and commonsense manner. He also shares his own thoughts on a number of profound passages from sūtras such as the Laṅkāvatāra Sūtra on how our pure buddha nature is obscured by false imaginings and the contaminated aggregates. You’ll become better acquainted with your enlightened potential both on and off the meditation cushion.
Lesson 4: Nature or Nurture? The Twofold Division of Tathāgatagarbha
Lama Alan summarizes the view, meditation, and conduct presentations expounded by the various Buddhist philosophical schools before examining the two types of buddha nature—naturally present and evolving. You’ll learn how to begin realizing your human potential by resting the mind in luminous awareness and turning your attention toward tathāgatagarbha.
Lama Alan summarizes the view, meditation, and conduct presentations expounded by the various Buddhist philosophical schools before examining the two types of buddha nature—naturally present and evolving. You’ll learn how to begin realizing your human potential by resting the mind in luminous awareness and turning your attention toward tathāgatagarbha.
Lesson 5: A Bridge From Sūtra to Tantra
Lama Alan explains carefully how the sūtra teachings on the four noble truths, emptiness, and Buddha nature prepare a disciple for Vajrayāna methods such as Dzogchen or Mahāmudrā by refining the idea of the luminous mind to introduce the innate mind of clear light. You’ll learn about how the uncommon features of tantra—including working with the channels, winds, and drops—offer a unique opportunity to empower the efficacy of your practice.
Lama Alan explains carefully how the sūtra teachings on the four noble truths, emptiness, and Buddha nature prepare a disciple for Vajrayāna methods such as Dzogchen or Mahāmudrā by refining the idea of the luminous mind to introduce the innate mind of clear light. You’ll learn about how the uncommon features of tantra—including working with the channels, winds, and drops—offer a unique opportunity to empower the efficacy of your practice.
Lesson 6: Pristine Awareness as the Source of Saṃsāra and Nirvāṇa
Lama Alan continues to flesh out the deeper meaning of the luminous mind, noting how the sūtras emphasize rejecting affliction and differentiating appearance from reality while the Dzogchen approach is to gently examine the very nature of awareness itself. You’ll discover how the innate mind of clear light gives rise to the multitude of appearances we encounter and what the dissolution process looks like at the time of death.
Lama Alan continues to flesh out the deeper meaning of the luminous mind, noting how the sūtras emphasize rejecting affliction and differentiating appearance from reality while the Dzogchen approach is to gently examine the very nature of awareness itself. You’ll discover how the innate mind of clear light gives rise to the multitude of appearances we encounter and what the dissolution process looks like at the time of death.
Lesson 7: Consciousness as the Path
Lama Alan emphasizes the need to cease reifying our existence on the basis of body or mind and instead get in touch with the nature of our minds, recognizing that even the afflictions can be seen as expressions of natural luminosity. You’ll come to appreciate the importance of cultivating a mind that takes consciousness as the path and avoiding “practicing with a sentient being’s mind.”
Lama Alan emphasizes the need to cease reifying our existence on the basis of body or mind and instead get in touch with the nature of our minds, recognizing that even the afflictions can be seen as expressions of natural luminosity. You’ll come to appreciate the importance of cultivating a mind that takes consciousness as the path and avoiding “practicing with a sentient being’s mind.”
Lesson 8: Relying on Primordial Consciousness in Daily Life
Lama Alan wraps up the course by reflecting on the foundational importance of understanding the points explained in the three turnings of the wheel of Buddhadharma in order to actualize the so-called “fruitional dharmakāya,” whether in the context of Dzogchen, Mahāmudrā, or Vajrayāna deity practice. You’ll review the key course take-aways and better understand the meaning of relying not on conditioned consciousness but primordial consciousness in meditation and post-meditation alike.
Lama Alan wraps up the course by reflecting on the foundational importance of understanding the points explained in the three turnings of the wheel of Buddhadharma in order to actualize the so-called “fruitional dharmakāya,” whether in the context of Dzogchen, Mahāmudrā, or Vajrayāna deity practice. You’ll review the key course take-aways and better understand the meaning of relying not on conditioned consciousness but primordial consciousness in meditation and post-meditation alike.
About the Teacher

$247.00Enroll