Fathoming the Mind

Fathoming the Mind continues the commentary to Düdjom Lingpa’s Vajra Essence that appeared in Stilling the Mind, daringly contextualizing Buddhist teachings on the Great Perfection as a revolutionary challenge to many contemporary beliefs. This companion volume stems from an oral commentary that B. Alan Wallace gave to the next section of the Vajra Essence, on the cultivation of contemplative insight, or vipaśyanā, that fathoms the nature of existence as a whole. Düdjom Lingpa’s revelation consists of a fascinating dialogue that occurred during his pure vision of Samantabhadra, personification of primordial consciousness, manifesting as the youthful form of the Lake-born Vajra emanation of Padmasambhava, in dialogue with an entourage of bodhisattvas symbolizing various aspects of Düdjom Lingpa’s mind.

In continuing to reflect on Düdjom Lingpa’s writings and their relevance to the modern world, Alan was inspired to elaborate extensively on his original commentary. This book includes introductory essays and an afterword, which explore how the insights discussed here might contribute to yet a new “contemplative revolution,” one that would be as far-reaching in its implications as the scientific revolutions triggered by the discoveries of Galileo, Darwin, and Einstein.

Touching Ground

From October 16, 1973, to August 17, 1974, Tim Testu walked all the way from San Francisco to Seattle, bowing his head to the ground every three steps. And that’s not even the best part of his story.

Tim Testu was one of the very first Americans to take ordination in Chinese Zen Buddhism. His path—from getting kicked out of school to joyriding in stolen boats in the Navy to squatting in an anarchist commune to wholehearted spiritual engagement in a strict Buddhist monastery—is equal parts rollicking adventure and profound spiritual memoir.

Touching Ground is simultaneously larger than life and entirely relatable; even as Tim finds his spiritual home with his teacher, the legendary Chan master Hsuan Hua, he nonetheless continues to struggle to overcome his addictions and his very human shortcomings.

Tim never did anything halfway, including both drinking and striving for liberation. He died of leukemia in 1998 after packing ten lifetimes into fifty-two years.

Ecodharma

This landmark work is simultaneously a manifesto, a blueprint, a call to action, and a deep comfort for troubling times. David R. Loy masterfully lays out the principles and perspectives of Ecodharma—the Buddhist response to our ecological predicament, a new term for a new development of the Buddhist tradition.

This book emphasizes the three aspects of Ecodharma:

  • practicing in the natural world,
  • exploring the ecological implications of Buddhist teachings,
  • and embodying that understanding in the eco-activism that is needed today.

Offering a compelling framework and practical spiritual resources, Loy outlines the Ecosattva Path, a path of liberation and salvation for all beings and the world itself.

Prepare to be inspired, motivated, and encouraged.

Buddhist Ethics

“For more than a quarter of a century, those in search of an introduction to Buddhist moral thought have turned and returned to this little volume…” Thus notes Charles Hallisey of Harvard University in his introduction. Starting with an examination of classical Greek notions of ethics, Venerable Saddhatissa goes on to explain the development of Buddhist moral codes and their practical application. In this work, Venerable Saddhatissa starts with an examination of Western notions of ethics, beginning with the early Greek philosophers and moving on to show us how the study of morality is crucial to a clear understanding of the Buddhist tradition. Drawing on a vast array of Buddhist scriptures, Venerable Saddhatissa explains the development and position of Buddhist precepts from a traditional perspective, while simultaneously offering clear and practical advice on how best to live the moral life of a lay Buddhist practitioner. Throughout Buddhist Ethics, Venerable Saddhatissa always keeps us in touch with the pragmatic uses of Buddhist moral practices, not only as a way to live in harmony with the world, but as an indispensable aspect of the path to the Buddhist’s highest spiritual goal.

Beyond Mindfulness in Plain English

Countless people worldwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level—helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas”—deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

The Buddha’s Teachings on Prosperity

Money and investing. Family. Relationships. Work and business. Sex. What could the Buddha tell us about such worldly concerns? More than you might think—and you’ll find it all here. Some of it might well surprise you. All of it will guide you toward a more prosperous, more fulfilling, and truly happier way of life.

The Buddha had an unusually keen insight into what people with everyday concerns need to know, and The Buddha’s Teachings on Prosperity delivers the actual teachings that he gave to all those many people he encountered who were not monks or nuns-or even, meditators. This is practical advice on the important stuff of life, those things nearly all of us must deal with in order to enjoy a meaningful, lasting happiness:

  • Taking care of children and aging parents
  • Providing for our families
  • Working with employees and business partners
  • Finding and maintaining love relationships and marital partnerships
  • Making responsible, ethical financial decisions
  • Cultivating the best in your personality

These very do-able practices are specifically for those who can’t or (for whatever reason) won’t be devoting their lives to meditation or any kind of religious teaching—but who nonetheless wish to minimize their suffering, maximize their joy, and help create a better world.

The Best of Inquiring Mind

For over a quarter century Inquiring Mind has been a pathblazer at the forefront of Buddhism in the West. Rich in insight, humor, and expertise, The Best of Inquiring Mind is an unprecedented gathering of wisdom from some of the most influential thinkers in the realm of modern Dharma.

Being Nobody, Going Nowhere

In this lucid classic, beloved teacher Ayya Khema introduces the reader to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice Ayya Khema illuminates the practices of compassion and sympathetic joy and offers forthright guidance in working with the hindrances that we all encounter in meditation. Few introductory books are both simple and profound. Being Nobody, Going Nowhere is both.

Be an Island

From the best-selling author of Being Nobody, Going Nowhere, Ayya Khema’s Be an Island guides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema’s personal vision of Buddhist practice.

Available Truth

With his books Landscapes of Wonder and Longing for Certainty, the American monk Bhikkhu Nyanasobhano led readers down literary trails, providing enlightening glimpses of the natural world.

In Available Truth, he guides us further along the path. His unqualified embrace of the Buddha’s worldview—in intelligent and deeply thoughtful prose—distinguishes his work from many other Western Buddhist books. Along with reflections on mindfulness, impermanence, and the end of suffering, Bhikkhu Nyanasobhano is not afraid to delve into the topics of rebirth, karma, nonvirtue, and the roles of reasoned faith, ritual, and monasticism, revealing their continuing relevance for today’s seeker. His patient awareness of the workings of the mind and the natural world will enable readers to deepen both their practice and their lives.

Available Truth will surely stand the test of time as both sound teaching and elegant writing.

A Heart Full of Peace

As seen in O, The Oprah Magazine.

Also featured in Shambhala Sun, Tricycle, and Buddhadharma.

Love, compassion, and peace—these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us. This wonderfully appealing offering from one the most trusted elders of Buddhism in the West is a warm and engaging exploration of the ways we can cultivate and manifest peace as wise and skillful action in the world.

This charming book is illuminated throughout with lively, joyous, and sometimes even funny citations from a host of contemporary and ancient sources—from the poetry of W.S. Merwin and Galway Kinnell to the haiku of Issa and the great poet-monk Ryokan, from the luminous aspirations of Saint Francis of Assisi to the sage advice of Thich Nhat Hanh and the Dalai Lama.

Abhidhamma Studies

The Abhidhamma, the third great division of early Buddhist teaching, expounds a revolutionary system of philosophical psychology rooted in the twin Buddhist insights of selflessness and dependent origination. In keeping with the liberative thrust of early Buddhism, this system organizes the entire spectrum of human consciousness around the two poles of Buddhist doctrine—bondage and liberation, Samsara and Nirvana—the starting point and the final goal. It thereby maps out, with remarkable rigour and precision, the inner landscape of the mind to be crossed through the practical work of Buddhist meditation.

In this book of groundbreaking essays, Venerable Nyanaponika Thera, one of our age’s foremost exponents of Theravada Buddhism, attempts to penetrate beneath the formidable face of the Abhidhamma and to make its principles intelligible to the thoughtful reader of today. His point of focus is the Consciousness Chapter of the Dhammasangani, the first treatise of the Abhidhamma Pitaka. Basing his interpretation on the detailed list of mental factors that the Abhidhamma uses as a guide to psychological analysis, he launches into bold explorations in the multiple dimensions of conditionality, the nature of consciousness, the temporality of experience, and the psychological springs of spiritual transformation. Innovative and rich in insights, this book does not merely open up new avenues in the academic study of early Buddhism. By treating the Abhidhamma as a fountainhead of inspiration for philosophical and psychological inquiry, it demonstrates the continuing relevance of Buddhist thought to our most astute contemporary efforts to understand the elusive yet so intimate nature of the mind.

Journey to Mindfulness

Bhante Gunaratana—Bhante G., as he is affectionately called—is one of the most beloved Buddhist teachers in the West.

This expanded anniversary edition of Journey to Mindfulness includes five new chapters in which Bhante G. reflects on the impact of the tsunami that struck his homeland in 2004 and his subsequent appearance on the Larry King Show, his brief experiment in ordaining nuns at his monastery, as well as intimate reflections on the loss of family members, and his own aging and infirmity. He provides an inspiring example of what it means to live a life in alignment with the Buddhadharma.

 

“Like the stories of the wisest and kindest of grandfathers. A joy to read.”—Sylvia Boorstein, author of Pay Attention for Goodness’ Sake

“Tremendously inspiring. It both breaks down illusions and over-idealism about Buddhism and gives a vision of how to attain the highest in our lifetimes. An old, humble monk reflecting on his arrogant youth has invaluable lessons for all of us.”—Sumi Loundon, author of  Sitting Together

Inspirational, charming, and delightfully accessible—we are left with the image of a good man who has lived an extraordinary life, and that this kind of life is within reach of all of us.”—Branches of Light

“This plain-English look back at years of an a mixture of adversity, humility, and hard-won wisdom tells an engaging story that non-Buddhists can appreciate as well as Buddhists.”—Publishers Weekly

 

Manual of Insight

Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the Vipassana movement that has swept through the Buddhist world over the last century. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields.

Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana.

 

Take the Introduction to the Manual of Insight online course with Steve Armstrong and Kamala Masters

 

 

Manual of Insight editor Steve Armstrong on the 10% Happier Podcast with Dan Harris

 

 

 

Translated by the Vipassanā Mettā Foundation Translation Committee.

  • Project Advisor—Sayadaw U Paṇḍita (Paṇḍitārāma Shwe Taung Gon Sasana Yeiktha, Yangon, Myanmar)
  • Managing Editor—Steve Armstrong
  • Translators
    • Hla Myint
    • Ariya Baumann
  • Abhidhamma and Pāḷi Research Consultants
    • Sayadaw U Janaka (Chanmyay Yeiktha, Yangon, Myanmar)
    • Sayadaw U Indaka (Chanmyay Myaing Meditation Center, Yangon, Myanmar)
    • Sayadaw U Sāgara (Chanmyay Myaing Study Monastery, Hmawbi, Myanmar)
    • Hla Myint (Myanmar and USA)
    • Akincano (Marc Weber) (Germany)
  • Pāḷi Quote Citations, Glossaries—Ven. Vīranāṇī
  • Abhidhamma Charts—Steve Armstrong
  • Editors
    • Ven. Vīranāṇī
    • Steve Armstrong
    • Ariya Baumann
    • Deborah Ratner Helzer
    • Kamala Masters

Funding provided by Vipassanā Mettā Foundation.

All proceeds from the sale of this book will be used to freely distribute copies to Buddhist monastics, libraries, and meditation centers, and to support opportunities to practice the method outlined in the book.

For further information and to report errors, please visit www.mahasimanualofinsight.org

How to Be Sick (Second Edition)

In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy. This book reminds us that our own inner freedom is limitless, regardless of our external circumstances.

Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-read for anyone who is—or who might one day be—sick.

You might also like How to Be Sick: Your Pocket Companion and Toni’s other books on living your best life, How to Live Well with Chronic Pain and Illness: A Mindful Guide and How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow.

Mahamudra

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.”

He relies on the First Panchen Lama’s well-known Root Text of Genden Mahamudra, which in a few short pages provides the pith instructions for, first, overcoming distraction and resting in meditative stillness on the clarity of one’s own mind, and then by using a subtle wisdom, penetrating its ultimate nature, its emptiness.

As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

Crushing the Categories

The Vaidalyaprakaraṇa provides a rare glimpse of the sophisticated philosophical exchange between Buddhist and non-Buddhist schools at an early stage and will be of interest to scholars of Buddhist thought, classical Indian Philosophy, and the history of Asian thought.

Belonging to a set of Nāgārjuna’s philosophical works known as the yukti-corpus, the Vaidalyaprakaraṇa is noteworthy for its close engagement with the Hindu philosophers. It refutes the sixteen categories of the Nyāya school, which formed the logical and epistemological framework for many of the debates between Buddhist and Hindu philosophers.

The Sanskrit original of the Vaidalyaprakaraṇa long lost, the author translates the text from Tibetan, giving it an extensive analytical commentary. The aim is twofold: to investigate the interaction of the founder of the Madhyamika school with this influential school of Hindu thought; and to make sense of how Nāgārjuna’s arguments that refute the Naiyāyika categories are essential to the Madhyamika path in general.

Mindfulness and Insight

Discarding any striving or ambition to attain something, the refined guidance that Mahasi Sayadaw provides in this book will lead practitioners to systematically and gradually purify their minds of attachment, aversion, and delusion and to realize the successive stages of enlightenment, culminating in nibbana.

Mindfulness and Insight is an excerpt of two key chapters from the comprehensive, authoritative Manual of Insight, which expounds the doctrinal and practical aspects of mindfulness (satipatthana) and the development of insight knowledge (vipassana) up to and including the attainment of enlightenment (nibbana). In Manual of Insight, Mahasi Sayadaw acknowledged that these two chapters alone offer suitable guidance on our own journey of awakening by realizing path knowledge, fruition knowledge, and nibbana, particularly for those with little or no knowledge of the Pali scriptures.

Part 1, “The Development of Mindfulness,” offers comprehensive instructions for developing mindfulness based on the Buddha’s teachings on the four foundations of mindfulness, as outlined in the highly regarded Discourse on Mindfulness (Satipatthana Sutta).

Part 2, “Practical Instructions,” provides guidance in both the practices preliminary to undertaking insight meditation and in developing insight knowledge, ranging from initial practices to advanced levels of practice. Mahasi Sayadaw lays out in plain language what meditators are likely to experience through their practice and how they can come to understand those experiences on a spectrum of unfolding insights known as the progress of insight. This clear articulation sets Mahasi Sayadaw’s teachings apart from those of other modern Buddhist teachers.

Zen on the Trail

Evoking the writings of Gary Snyder, Bill Bryson, and Cheryl Strayed, Zen on the Trail explores the broad question of how to be outside in a meditative way. By directing our attention to how we hike as opposed to where we’re headed, Ives invites us to shift from ego-driven doing to spirit-filled being, and to explore the vast interconnection of ourselves and the natural world. Through this approach, we can wake up in the woods on nature’s own terms.

In erudite and elegant prose, Ives takes us on a journey we will not soon forget.

This book features a new prose poem by Gary Snyder.

You may also be interested in Chris’s other books, Meditations on the Trail, which offers do-anywhere meditations that will help you deepen your connection to nature and yourself., and Zen Ecology, in which he reveals a way of living that can help you slow down, stay grounded, and deal with all that is flying at you—and at the same time can help you reduce your ecological impact and engage more effectively with the climate crisis.

Ecology, Ethics, and Interdependence

Engage with leading scientists, academics, ethicists, and activists, as well as His Holiness the Dalai Lama and His Holiness the Karmapa, who gathered in Dharamsala, India, for the twenty-third Mind and Life conference to discuss arguably the most urgent questions facing humanity today:

  • What is happening to our planet?

  • What can we do about it?

  • How do we balance the concerns of people against the rights of animals and against the needs of an ecosystem?

  • What is the most skillful way to enact change?

  • And how do we fight on, even when our efforts seem to bear no fruit?

Inspiring, edifying, and transformative, this should be required reading for any citizen of the world.