Leela loves to do yoga. She could do all sorts of poses, but there was one pose she couldn’t do. Every time Leela tried to do a headstand…KERPLUNK!

This book explores the themes of acceptance, resilience, and self-compassion and offers the message that just because we may experience a failure does not mean that we are a failure. Written as a counterpoint to the message of The Little Engine that Could, Happiness Doesn’t Come from Headstands is a story about a girl who tries her best, but still falls down. Through the process she learns that happiness is not determined by external achievement. Through accepting our limitations and celebrating our efforts, even in the face of failure, peace can be found.

“We all want the freedom of sanity and peace, the undefended inclusiveness of love. We all want refuge in grace.”—Kathleen Dowling Singh, from her introduction to Unbinding

Unbinding is a spacious and sophisticated unfolding of one of Buddhism’s subtlest foundational teachings—the truth of dependent origination—offered in an utterly intimate voice. Kathleen Dowling Singh offers lyrical reflections on timeless truths and contemplative exercises accessible to anyone, opening the door of insight to all. Drawing on the language and teachings of Buddhism, Unbinding invites everyday mystics from all traditions—or none—to encounter the sacred and experience grace firsthand. Singh shows how illusions of ego obscure our true, unbounded nature and trap us in suffering—as she helps the reader move ever more deeply into living from gratitude, wisdom, and love.

This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center.

The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study.

The Children’s Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games.

The Activity Book (136 pages) is a perfect companion to enhance the children’s education with over 50 coloring pages, puzzles, and other fun activities.

This comprehensive curriculum for adults and children ages 3–12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families.

Check out MindfulFamilies.net: mindfulness, meditation, and Buddhist resources for families >>

An extraordinary encyclopedia of Buddhist icons. Illustrating the Rin ‘byung brgya rtsa, the Nar thang brgya rtsa, and the Vajravali, the book is based on a collection of over five hundred images of Tibetan deities. The images, presented in the book at full scale, were originally created by a master artist in the early nineteenth century to serve as initiation cards (tsakli). The original tsakli were woodblock prints, hand colored at the request of a Ch’ing Dynasty nobleman who had received the initiations. Such cards are used in ceremonies to introduce the practitioner to the deity and his or her practice. The paintings are housed in the Ethnographic Museum of the University of Zurich.

Deities of Tibetan Buddhism is also an indispensable reference tool for Tibetologists, students of Mahayana Buddhism, and museum curators. Its extensive supplementary materials include English translations of the basic invocation texts; the associated visualization with descriptions of the deities’ postures, attributes, and colors; and the dharanis and mantras used in their invocation.

Co-editor Martin Willson spent more than a decade translating and documenting this work. He has provided detailed explanations of technical terms, enlightening explanatory notes, and glossaries documenting the discrepancies in the depictions. The extensive pictorial index, featuring drawings and text by Robert Beer, explains the symbolic meaning behind the deities’ implements and adornments. The cross-referenced indices for Tibetan, Sanskrit, Mongolian, and English names and terms provide quick access to vast amounts of information.

Co-editor Martin Brauen and the technical staff of the Ethnographic Museum of the University of Zurich have documented the relationship between this and other sets of initiation cards that exist elsewhere, as well as detailing the construction materials and methods involved in producing this set.

Deities of Tibetan Buddhism is a reference book without peer, essential for any serious student of Tibetan and East Asian art and religion.

Now available for the first time in English, Buddhahood in This Life presents the Great Commentary of Vimalamitra—one of the earliest and most influential texts in the Dzogchen tradition of Tibetan Buddhism. It explores the theory and practice of the Great Perfection tradition in detail, shows how Dzogchen meditation relates to the entirety of the Buddhist path, and outlines how we can understand buddhahood—and even achieve it in our lifetime.

This essential text includes topics such as:

• How delusion arises
• The pathway of pristine consciousness
• How buddhahood is present in the body
• and more.

Translator Malcolm Smith includes an overview, analysis and clarification for all topics. Buddhahood in This Life covers fine details of Dzogchen meditation, including profound “secret instructions” rarely discussed in most meditation manuals. This text is essential for any serious student of the Great Perfection.

The Hidden Lamp is a collection of one hundred koans and stories of Buddhist women from the time of the Buddha to the present day. This revolutionary book brings together many teaching stories that were hidden for centuries, unknown until this volume. These stories are extraordinary expressions of freedom and fearlessness, relevant for men and women of any time or place. In these pages we meet nuns, laywomen practicing with their families, famous teachers honored by emperors, and old women selling tea on the side of the road.

Each story is accompanied by a reflection by a contemporary woman teacher—personal responses that help bring the old stories alive for readers today—and concluded by a final meditation for the reader, a question from the editors meant to spark further rumination and inquiry. These are the voices of the women ancestors of every contemporary Buddhist.

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Shingon Buddhism arose in the eighth century and remains one of Japan’s most important sects, at present numbering some 12 million adherents. As such it is long overdue appropriate coverage. Here, the well-respected Mark Unno illuminates the tantric practice of the Mantra of Light, the most central of Shingon practices, complete with translations and an in-depth exploration of the scholar-monk Myoe Koben, the Mantra of Light’s foremost proponent .

Going beyond the typical “how to write” book, The Mindful Writer illuminates the creative process: where writing and creativity originate, how mindfulness plays into work, how to cultivate good writing habits, how to grow as a writer and a person, and what it means to live a life dedicated to the craft of writing. There’s not a writer alive, novice or master, who will not benefit from this book and fall in love with it. Cover to cover, this wise little book is riveting and delightful.

The Mindful Writer will be a book that readers will turn to again and again as a source inspiration, guidance, and support.

Note: Ebook edition corresponds to 2016 paperback edition.

The great Tibetan meditation master Gyalwa Godrakpa (1170-1249) practiced and taught a nonsectarian approach to realization. Hermit of Go Cliffs is the first English translation of The Collected Songs of Godrakpa, presented here with the original Tibetan text and with Cyrus Stearns’ comprehensive introduction to Godrakpa’s life, legacy, and poetry.

Like the songs of Tibet’s great saint Milarepa, Godrakpa’s songs are uniquely beautiful and accessible: sometimes stern and sharp, sometimes lyrical and filled with allusions to the natural world. These songs express what Godrakpa emphasized in his life—a no-nonsense approach to the practice of meditation.

Read Gyalwa Godrakpa’s biography at the Treasury of Lives.

Before he began training as a psychiatrist, Mark Epstein immersed himself in Buddhism through influential teachers such as Ram Dass, Joseph Goldstein, and Jack Kornfield. Buddhism’s positive outlook and the meditative principle of living in the moment profoundly influenced his study and practice of psychotherapy. Going on Being is an intimate chronicle of Epstein’s formative years as well as a practical guide to how a Buddhist understanding of psychological problems can help anyone change for the better. Epstein gives readers a deeply personal look into his life, thoughts, fears, and hopes, while detailing the influences that have shaped his worldview. Inspiring in its honesty and humility, Going on Being is a compassionate, brilliant look at how uniting the worlds of psyche and spirit can lead to a new way of seeing reality.

The fourteenth-century Zen master Bassui was recognized as one of the most important Zen teachers of his time. Accessible and eloquent, these teachings cut to the heart of the great matter of Zen, pointing directly to the importance of seeing our own original nature and recognizing it as Buddhahood itself. Bassui is taking familiar concepts in Buddhism and recasting them in an essential Zen light.

Though he lived centuries ago in a culture vastly different from our own, Zen Master Bassui speaks with a voice that spans time and space to address our own modern challenges—in our lives and spiritual practice.

Like the revered Master Dogen several generations before him, Bassui was dissatisfied with what passed for Zen training, and taught a radically reenergized form of Zen, emphasizing deep and direct penetration into one’s own true nature. And also like Dogen, Bassui uses powerful and often poetic language to take familiar Buddhist concepts recast them in a radically non-dual Zen light, making ancient doctrines vividly relevant.

This edition of Mud and Water contains several teachings never before translated.

Tantra, or Vajrayana, Buddhism is a set of esoteric practices that involve mantra recitation and complex visualizations. Tantra constitutes the fabric of a Tibetan Buddhist’s daily practice, but no practice of tantra can be successful without adherence to the tantric precepts, the highest of three complementary sets of vows. Tsongkhapa is perhaps the greatest philosopher ever produced by Tibet’s Buddhist culture, and this book is a translation of his explanation of the tantric precepts.

Read Tsongkhapa’s biography at the Treasury of Lives.

Zen and Bodhi are two koala bears on a snowy day, out to learn about the world. Where does snow come from? Where does wind go?

Lively verses are full of mischievous fun as Zen and Bodhi explore their world; rhythm and rhyme introduce the concept of impermanence to the very young in this magical, cozy bedtime story. The two koalas sniff, taste, hear, feel, and see, exploring their senses and the world around them. Gorgeous illustrations capture the wide-eyed awe of children in snowfall in vibrant color.

Nightly Wisdom mines a rich vein of Buddhist teachings on such topics as lucid dreaming, Tibetan “dream yoga”—the art of extending meditation into the boundless world of dreams—and relaxing into restful sleep. In addition to inspiration and encouragement, you’ll find here simple practices for transforming your sleep into something that’s beneficial in entirely new ways, as well as practices for greeting each morning with fresh eyes and an open heart.

Featuring poetry and prose from sources modern and ancient (including the Buddha himself), Nightly Wisdom is a bedside keepsake, perfect for anyone who has wants to wake up to the entirety of life or bring fresh wisdom into that third of our lives we spend in bed.

Includes inspiring nighttime reflections from:

• Shakyamuni Buddha
• The Dalai Lama
• Padmasambhava
• Eihei Dogen
• Ajahn Brahm
• Susan Murphy
• Chökyi Nyima Rinpoche
• Ezra Bayda
• Gyatrul Rinpoche
• Lama Yeshe
• Geshe Lhundub Sopa
• Serinity Young
• Kalu Rinpoche
• Robert Langan
• Barry Magid
• Venerable Yin-Shun
• Manhae
• Khenchen Thrangu Rinpoche
• B. Alan Wallace
• … and many more!

In the past century, the Western view of Tibet has evolved from an exotic Shangri-la filled with golden idols and the promise of immortality, to a peaceful land with an enlightened society now ravaged by outside aggression. How and why did our perception change? How accurate are our modern conceptions of Tibet?

Imagining Tibet is a collection of essays that reveal these Western conceptions. Providing an historical background to the West’s ever-changing relationship with Tibet, Donald S. Lopez Jr., Jeffrey Hopkins, Jamyang Norbu, and other noted scholars explore a variety of topics—from Western perceptions of Tibetan approaches to violence, monastic life, and life as a nation in exile, to representations of Tibet in Western literature, art, environmentalism, and the New Age movement.

• What’s Wrong with Sex?
• How to Drive Your Karma
• Consciousness Commodified
• The Karma of Food
• The Three Poisons, Institutionalized
• Why We Love War

These are just some of the chapters in this brilliant book from David R. Loy.

In little time, Loy has become one of the most powerful advocates of the Buddhist worldview, explaining like no one else its ability to transform the sociopolitical landscape of the modern world.

In this, his most accessible work to date, he offers sharp and even shockingly clear presentations of oft-misunderstood Buddhist staples-the working of karma, the nature of self, the causes of trouble on both the individual and societal levels-and the real reasons behind our collective sense of “never enough,” whether it’s time, money, sex, security… even war.

Loy’s “Buddhist Revolution” is nothing less than a radical change in the ways we can approach our lives, our planet, the collective delusions that pervade our language, culture, and even our spirituality.

The First Panchen Lama’s Easy Path (de lam), written nearly four hundred years ago, is like a chest of jewels that has, until now, been locked to English speakers. This translation, with Gyumed Khensur Lobsang Jampa’s commentary, unlocks that chest and holds each jewel up to the sunlight to reveal its great beauty and value.

A number of books in the past have explained how to meditate on the stages of the path, but Geshe Lobsang Jampa’s volume is unique in showing the reader how to integrate visualizations from highest yoga tantra, guru yoga, and the instructions of the oral tradition within the contemplations of every single stage. From the initial meditations on the precariousness and immense value of human existence, through the contemplations of how we perpetuate the cycle of suffering, to the highest teachings on the practice of universal compassion and the empty nature of phenomena, The Easy Path leads practitioners step by step through the journey to enlightenment.

In fresh and inviting language and making frequent use of strikingly clear diagrams and illustrations, Unlearning the Basics challenges many of our common-sense understandings about ourselves and the world. The author lays out a new way of seeing that enables us to live more serenely, more compassionately, and more free from the slings and arrows of our busy lives.

Along the way, Rishi Sativihari looks at love and grasping, at “the great unfixables,” and at how vulnerability and pain feed the “evolution of character”-all in the service of helping us return to our true home and find new ways to flourish. Grounded in the Buddhist tradition yet completely free from the formulas of traditional, tired presentations, Unlearning the Basics has an informal, straightforward style that will immediately captivate the reader.

“We all have the same human mind—each and every one of us has the same potential. Our surroundings and so forth are important, but the nature of mind itself is more important… To live a happy and joyful life, we must take care of our minds.”—His Holiness the Dalai Lama

At the heart of this book is The Wish-Fulfilling Jewel of the Oral Tradition, an accessible and nonsectarian treatise on penetrating the nature of mind by Khöntön Peljor Lhündrub, a teacher of the Fifth Dalai Lama. His Holiness the Fourteenth Dalai Lama’s broad-ranging overview of this work insightfully distills some of the most central themes of Buddhism: why the mind is so essential to the tradition, what distinguishes the levels of consciousness, and how different schools of Tibetan Buddhism elaborate those distinctions. Profound and erudite, it brings the reader closer to a fresh and direct experience of Buddhism’s central truths.

Along with his lucid translations, José Cabezón provides an introduction to the root text and presentations of the life and works of Khöntön Rinpoche, all richly annotated.

• Read Khöntön Peljor Lhündrub’s biography at the Treasury of Lives.

The Essence of Zen is an expert’s guided tour of the ins and outs of the tradition’s approach to meditation, enlightenment, and the oneness of all things. To read it is to enter into one of modern Japanese Zen’s most subtle and sophisticated minds.

Sekkei Harada skillfully pushes us to drop those parts of ourselves that grasp and make demands regarding our understanding or progress in meditation practice. He enables us to see clearly-and steer clear of-the philosophical stumbling blocks that can make the path precarious.

The Essence of Zen represents the most succinct of his teachings, making it of immediate value to anyone with an interest in Zen. The book also contains Harada’s explanations of the differences between the tradition’s primary schools, making it particularly helpful to newcomers.