In Together Under One Roof, Lin Jensen turns his keen eye and powerful prose explicitly to the teachings of the Buddha, to traditional Zen stories, and to the practices of meditation and compassion—as well as the intricacies of everyday language and the natural world, truth and beauty, family, and the myriad ways our simplest actions affect our whole lives. His previous two works, memoirs of growing up and growing old and of the hard-won but gentle wisdom gained in his daily public meditations for peace, were both critical successes earning a special place in readers’ hearts. This book takes up symphonic variations on one main theme: we are all “in it” together, we are all living under one roof—and there’s always a glowing hearth right here in this, the Buddha’s household.
Is meditation an escape from—or a solution to—our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to “self-help”? What can Zen and psychoanalysis teach us about the problems of the mind and suffering?
Psychiatrist and Zen teacher Barry Magid is uniquely qualified to answer questions like these. Written in an engaging and witty style, Ordinary Mind helps us understand challenging ideas—like Zen Buddhism’s concepts of oneness, emptiness, and enlightenment—and how they make sense, not only within psychoanalytic conceptions of mind, but in the realities of our lives and relationships.
This new paper edition of Magid’s much-praised book contains additional case study vignettes.
The Yeti, or Dremo in Tibetan, is a dim-witted mythical beast said to feed only on marmots. It sees a marmot, grabs the hapless creature, and then sits on it—saving the delicious morsel for later. And then the Yeti sees another marmot and leaps up to snatch it while the first marmot makes a quick break for freedom. An image of bumbling, foolish effort.
This enchanting little book contains 108 traditional Tibetan proverbs—conveying the wit and wisdom of one of the world’s most unique cultures. The proverbs appear in English and Tibetan script, along with a brief explanation of how and when to use each saying.
Often funny and wise, these proverbs always remind us of our experiences in a natural and meaningful way.
As seen in Newsweek.
We all have a right to the pursuit of happiness—but could we actually be happier if we gave that whole thing up?
This surprising new book from Zen teacher, psychoanalyst, and critical favorite Barry Magid inspires us—in gentle and winking prose—to move on and make peace with the perfection of the way things actually are, including ourselves.
Magid invites us to consider that our “pursuit of happiness” may actually be a source of our suffering. He takes an unusual look at our “secret practices”—what we’re really doing when we say we’re meditating-like trying to feel calmer, or more compassionate, or even “enlightened” (whatever we imagine that means!). He also uncovers our “curative fantasies” about spiritual practice—those ideas that we can somehow fix all the messy human things about ourselves that we imagine are bad or wrong or unacceptable. In doing so, he helps us look squarely at-and avoid-such pitfalls. Along the way, Magid lays out a rich roadmap of the new “psychological-minded Zen”—a Zen that includes our entire life, our entire personality—as pioneered by his teacher, bestselling author Charlotte Joko Beck.
The four noble truths are well known as the Buddha’s first and most essential explanation of his enlightened realizations. The truths diagnose the human existential crisis—suffering and its origin—and prescribe a solution—cessation and the path. To understand the four noble truths is to understand Buddhism as a whole.
In The Four Noble Truths, Geshe Tashi draws on his decades of training in Tibetan Buddhism to illuminate these truths for a modern audience. His respectful engagement with Buddhists outside his own tradition and his insights into Western culture make this book refreshing. It will reward even those already acquainted with the fundamentals of Buddhism.
The Four Noble Truths is the first of six stand-alone volumes in the Foundation of Buddhist Thought series.
Gorgeous and unique, Where the World Does Not Follow captures an almost-hidden China. Acclaimed translator Mike O’Connor and photographer Steven Johnson uncover a world rarely seen by outsiders—even as they capture it in its everyday beauty. O’Connor’s translations of poems from China’s Tang Dynasty sing in the present day, while Johnson’s photographs reveal a modern-day China that seems almost unchanged by the passing of centuries.
Chinese authorities are only now allowing access to ancient Buddhist sites and many writings and devotional objects are being made available for the first time in decades. These poems written by Zen and Taoist hermit-sages, together with the crisp yet almost dreamlike images capture the aesthetic, literary, and spiritual roots of Buddhist China. Where the World Does Not Follow provides insight into a world that very few have been able to visit—and a time difficult even to imagine. O’Connor and Johnson’s book is a hymn to nature, to the art of photography, and to the common beauty of humanity that extends to us like a silk thread from another time and place.
It all started one stupid, rotten day when everything went wrong…
Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter’s day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children’s book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together.
Look for the Moody Cow Mind Jar App for iPhone and iPad, available in the App Store and iTunes!
“Offered here is the pith advice on mind training according to the great vehicle. This is the path followed by all the buddhas and their children of the past, present, and future, the most profound instruction of the oral lineage, and the quintessence of the ocean of all the excellent teachings.”—Ga Rabjampa
This short book contains a wealth of advice for those wanting to become more fully human. When we are disconnected from others we flounder; only by recognizing the profound interdependence of all beings do we flourish and grow. The famous Seven-Point Mind Training, in just a few pages of one-line instructions, provides direct and powerful advice for breaking through the chronic barriers that separate us from those around us. It is easy to see why it is one of the most cherished texts in all of Tibetan Buddhism.
Ga Rabjampa, an influential master of the fifteenth century, here uses the Seven-Point Mind Training as the basis for illuminating the essential teachings on Buddhism, giving special attention to the practices of giving and taking (tonglen) and of transforming adversity into opportunities for spiritual growth.
Learn more about Ga Rabjampa at the Treasury of Lives.
Kirti Tsenshap Rinpoche was a renowned teacher of Tibetan Buddhism with students worldwide. Revered as a teacher by even the Dalai Lama, he was known especially as a master of Buddhist tantra, the powerful esoteric methods for attaining enlightenment swiftly. The teachings in this book are a singular record of his deep learning in that field. Originally delivered in California to a group of Western students, the teachings comment on a classic introduction to tantra by the nineteenth-century Mongolian lama Chöje Ngawang Palden. The work, Illumination of the Tantric Tradition: The Principles of the Grounds and Paths of the Four Great Secret Classes of Tantra, is a staple even today of the curriculum for training young monastics.
Kirti Tsenshap Rinpoche explains the distinctive features of the four classes of tantra—action tantra, performance tantra, yoga tantra, and highest yoga tantra—by describing the way to progress through the tantric paths and grounds (sa lam). He illuminates key issues in tantric practice that are still a matter for debate within the tradition. Finally, he gives a special treatment of the unique methods of Kalacakra tantra, which is regularly taught around the globe by His Holiness the Dalai Lama.
For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama’s singularly incisive classic.
This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought “goes directly to the heart of Zen practice. . . showing how Zen Buddhism can be a deep and life-sustaining activity.” She goes on to say, “Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life.”
By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It’s a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.
Among the generation of elder Tibetan lamas who brought Tibetan Buddhism west in the latter half of the twentieth century, perhaps none has had a greater impact on the academic study of Buddhism than Geshé Lhundub Sopa. He has striven to preserve Tibetan religious culture through tireless work as a professor and religious figure, establishing a functioning Buddhist monastery in the West, organizing the Dalai Lama’s visits to the U.S., and offering countless teachings across the country. But prior to his thirty-year career in the first ever academic Buddhist studies program in the United States—a position in which he oversaw the training of many among the seminal generation of American Buddhist studies scholars—Geshé Sopa was the son of peasant farmers, a novice monk in a rural monastery, a virtuoso scholar-monk at one of the prestigious central monasteries in Lhasa, and a survivor of the Tibetan uprising and perilous flight into exile in 1959.
In Like a Waking Dream, Geshé Sopa frankly and observantly reflects on how his life in Tibet—a monastic life of yogic simplicity—shaped and prepared him for the unexpected. His is a tale of an exemplary life dedicated to learning, spiritual cultivation, and the service of others from one of the greatest living masters of Tibetan Buddhism.
In Emptiness, the fifth volume in The Foundation of Buddhist Thought series, Geshe Tashi Tsering provides readers with an incredibly welcoming presentation of the central philosophical teaching of Mahayana Buddhism. Emptiness does not imply a nihilistic worldview, but rather the idea that a permanent entity does not exist in any single phenomenon or being. Everything exists interdependently within an immeasurable quantity of causes and conditions. An understanding of emptiness allows us to see the world as a realm of infinite possibility, instead of a static system. Just like a table consists of wooden parts, and the wood is from a tree, and the tree depends on air, water, and soil, so is the world filled with a wondrous interdependence that extends to our own mind and awareness. In lucid, accessible language, Geshe Tashi Tsering guides the reader to a genuine understanding of this infinite possibility.
Relative Truth, Ultimate Truth is a clear and remarkably practical presentation of a core Buddhist teaching on the nature of reality. Geshe Tashi Tsering provides readers with an excellent opportunity to both enhance their knowledge of Buddhism and deepen their perspective on the world.
The Buddhist teaching of the “two truths” is the gateway to understanding the often-misunderstood philosophy of emptiness. This volume is an excellent source of support for anyone interested in cultivating a more holistic and transformative understanding of the world around them and ultimately of their own consciousness.
In his previous book, The Attention Revolution, bestselling author B. Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen—the highest of all the meditation traditions—to open up the shamatha practice into a space of vast freedom. Here, Alan introduces us to Dudjom Lingpa’s Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Alan makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.
Read Dudjom Lingpa’s biography at the Treasury of Lives.
This delightful sequel to Moody Cow Meditates reintroduces us to Peter (aka Moody Cow) and meet his mischievous “boys-will-be-boys” friend Bully. Along the way we meet a snake named Jaws, who also goes on to appear in Peter’s terrifying dreams, and watch as Bully revels in the deaths of the crickets he feeds the snake. Peter is uncomfortable with the plight of the little creatures, earning him a new nickname: “Coward Cow” because Bully thinks he’s a wimp. Once again, Grandfather, the beloved old steer from Moody Cow Meditates, brings serenity and long-horned wisdom as he gently teaches to compassionately identify with other beings. And the story ends with everyone sharing a laugh — and even Jaws and the crickets are happy. This book also includes two activities — compassionate cricket release and compassionate worm rescue — for parents and children to do together.
Look for the Moody Cow Mind Jar App for iPhone and iPad, available in the App Store and iTunes!
A tender account—by turns cultural exploration and memoir of a young woman’s firsthand experience of change and continuity in one of the worlds most remote regions, through the lens of the horse and “horse culture.”
At nineteen, Sienna Craig made her first venture deep into Mustang, an ethnically Tibetan area of Nepal, in the rainshadow of the Himalayas. As an equestrian and a buddhing anthropologist, she sought not only to understand what it was like to rely on horses to navigate through the windswept valleys and plains of High Asia, but also to grasp how horses lent meaning to the lives of the Mustangi people. Through living and working with local Tibetan doctors, veterinarians, and other horse experts, as well as the deep friendships she formed, Sienna began to understand the region’s history, and the way life in Mustang was being transformed in the face of temendous social, political, and economic shifts. She learned much about herself and her life’s course through her year in Mustang—a place that came to feel, for all its foreignness, like home.
Read more about Sienna and Horses Like Lightning in this article from the Santa Barbara Independent.
Walking the Way affirms that, like yin and yang, the flowing spontaneity of Tao and the precise simplicity of Zen find perfect balance with one another. Robert Meikyo Rosenbaum brings the two traditions together in a unique presentation that elicits Zen insights from his fresh interpretation of verses from the Taoist classic, the Tao Te Ching. Personal anecdotes illustrate the dynamic potential of Rosenbaum’s approach, skillfully revealing Zen within the Tao and the Tao of Zen. Not only does the author reveal the elegance of each tradition, he shows how their interrelatedness does, in fact, have import on our meditative practices and on our day-to-day lives. Parenting, meditating, dealing with setbacks and illnesses—Walking the Way shows us how to live well in the midst of many complex demands, finding harmony and equilibrium between honing in and letting go, balance between being ourselves and selflessly serving others.
Opening the Eye of New Awareness is a succinct, thorough overview of the doctrines of Buddhism as they have been practiced for a thousand years in Tibet. The Dalai Lama here discusses the need for religious practice and the importance of kindness and compassion. Originally written for Tibetan lay people, this was the Dalai Lama’s first book on Buddhist philosophy to appear in English, and Prof. Lopez’s new introduction places these teachings in their proper historical context. This is an invaluable handbook for both personal use and academic study of the Buddhist path.
“Written for both Tibetan and Western readers, Opening the Eye of New Awareness is the Dalai Lama’s first religious work. It is not an edited transcript of public lectures, but is His Holliness’ own summation of Buddhist doctrine and practice. Completed in 1963, just four years after his escape from Tibet and four years after completing his religious education, it is a work of consummate scholarship by a twenty-seven year-old geshe, wise beyond his years. Nowhere in his many subsequent works does one find a more clear and concise exposition of the essentials of Buddhist thought. Indeed, all of His Holiness’s many publications are in some sense commentaries on this first book.”—Donald S. Lopez Jr.
Just as D.T. Suzuki introduced the West to Zen philosophy, Nyogen Senzaki helped introduce it to Zen practice, becoming the first great Japanese meditation master to fully immerse himself in the everyday life of America. Like a Dream, Like a Fantasy collects many of his talks, essays, and poetry into one fascinating volume that offers an intimate, in-depth look at one ofWestern Zen’s earliest pioneers.
The most comprehensive collection available of Nyogen Senzaki’s brilliant teachings, Eloquent Silence brings new depth and breadth to our knowledge and appreciation of this historic figure. It makes available for the first time his complete commentaries on the Gateless Gate, one of the most important and beloved of all Zen texts, as well as on koans from the Blue Rock Annals and the Book of Equanimity. Amazingly, some of these commentaries were written while Senzaki was detained at an internment camp during WWII. Also included are rare photographs, poems reproduced in Senzaki’s beautiful calligraphy and accompanied by his own translations, and transcriptions of his talks on Zen, esoteric Buddhism, the Lotus Sutra, what it means to be a Buddhist monk, and other subjects. Roko Sherry Chayat has edited Nyogen Senzaki’s words with sensitivity and grace, retaining his wry, probing style yet bringing clarity and accessibility to these remarkably contemporary teachings.