Welcome to

A Scientific Investigation of the Mind (The Dharma of Well-Being, Part 1)

A Wisdom Academy Online Course with Lama Alan Wallace

Lesson 1: Introduction & Genuine Well-Being

Welcome to preview mode! You can view the first video and, if this course offers guided meditations, the first meditation of the first lesson.

In this first lesson, Lama Alan Wallace introduces us to the concept of genuine well-being and delves into how happiness and genuine well-being are different. He also reads from the Kandaraka Sutta to briefly review the Buddha’s teaching on the three kinds of genuine well-being.

Click here for guidance on how to progress through the lesson.