The Dharma of Well-Being, Part 1

image description


Drawing on insights and methods from both the Buddhist tradition and Western psychology and philosophy, B. Alan Wallace invites you to investigate the causes of both genuine unhappiness and genuine well-being. You’ll start by looking into what genuine well-being is before delving into what it is not as Alan explores the causes of suffering, mental afflictions, and unhappiness, along with the internal factors that often prevent us from being truly happy. He then turns to the causes of genuine happiness and offers skills, practices, and insights that will help you achieve genuine happiness.

We hope you’ll join us and take the next step on your path toward developing genuine well-being in your life.

There are no products in your cart.