how to be happy

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“Rinpoche works with determination and great sincerity in the service of Buddha’s teachings and sentient beings.”—His Holiness the Dalai Lama

HOW TO BE HAPPY

Lama Zopa Rinpoche

In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others. 

How to transform problems into happiness, how to find compassion for our “enemies”, how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart.

Anyone looking for advice on how to be happy—truly, meaningfully happy—will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life’s troubles, big and small, seem unmanageable.

book information
  • Hardcover
  • 144 pages, 4.75 x 6.75 inches
  • $9.95
  • ISBN 9780861711963
  • ebook
  • 144 pages
  • $9.99
  • ISBN 9780861719280
about the author
How to Be Happy

Lama Zopa Rinpoche is one of the most internationally renowned masters of Tibetan Buddhism, working and teaching ceaselessly on almost every continent. He is the spiritual director and cofounder of the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international network of Buddhist projects, including monasteries in six countries and meditation centers in over thirty; health and nutrition clinics, and clinics specializing in the treatment of leprosy and polio; as well as hospices, schools, publishing activities, and prison outreach projects worldwide.

Other books by Lama Zopa Rinpoche:
Bodhichitta
Dear Lama Zopa
The Four Noble Truths
The Door to Satisfaction
Wisdom Energy
Ultimate Healing
Wholesome Fear
Transforming Problems into Happiness
The Four Noble Truths
How to Enjoy Death

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