Tibetan Yoga

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While yoga has been popularized in the West as a practice for physical health and well-being, the ancient practices of Tibetan yoga have often remained secretive.

Now, in this groundbreaking new Wisdom Academy course, Dr. Alejandro Chaoul explains the history of the trul khor, or magical movements, guides you through each yogic posture and movement, and teaches you to work with your body and breath to expand your meditation practice and cultivate well-being in your day-to-day life. Dr. Chaoul has spent the last thirty years studying, translating, and practicing the trul khor. Now with the blessing of contemporary masters—including the late His Holiness Lungtok Tenpai Nyima Rinpoche, His Eminence Yongdzin Lopon Tenzin Namdak Rinpoche, and Tenzin Wangyal Rinpoche—he is sharing these precious and rare teachings with you, in a format that allows them to be accessible to a modern audience.

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