Wisdom Dharma Chat | Yoga for Meditators

Please enjoy this unedited recording of our Wisdom Dharma Chats episode with special guests Alejandro Chaoul, Mary Taylor, and Richard Freeman. In this episode, our guests, with host Daniel Aitken discuss the upcoming Wisdom Academy online course, Yoga for Meditators. They provide insights into their yoga traditions, emphasizing historical dialogue between the traditions and shared practices. They also discuss practical meditation tips, integrating the body into mindfulness, and much more!