The Power of Meditation

How to Live and Die

What death is, how we die, what minds we need at death and what happens after death—only by knowing about death and rebirth can we actually fully understand what life is and so learn how to live fully.
—Lama Zopa Rinpoche

There is arguably no truth more foundational to Buddhism than this: everything is impermanent. We can see this in the world all around us; old systems break down, relationships change. Death comes for those we love and, inevitably, for us.

In this book, the late, beloved teacher Lama Zopa Rinpoche walks us through the traditional, revelatory practices of meditating on the fact of impermanence and even—especially—on death itself. Rather than shy away from this reality, we look straight at it, and thus we learn not only how to not fear death, but how to live.

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Severance

An ancient Buddhist guide to confronting difficult circumstances and letting go of clinging to the ego.

Severance, or Cho, is the Tibetan Buddhist practice of facing one’s fears. In three remarkable texts lucidly translated and introduced by Sarah Harding, the thirteenth-century Severance master Jamyang Gönpo shares advice that goes straight to the heart of both understanding and experiencing the practice. For hundreds of years, Severance has remained essentially an instruction on coping with stressful situations that provoke fear and, beyond that, a way to actively seek out such circumstances in order to test one’s realization of perfect wisdom.

The single overall directive of the first two texts in this volume—the Heart Essence of Profound Meaning root verses and their commentary, The Big General Guide to Severance—is to seek out and directly confront difficult circumstances. Here, these difficulties are often anxieties related to spirits in the dark of night in haunted places. This practice acts as a means to recognize emptiness—the lack of intrinsic existence of all phenomena—as well as a testing ground of one’s former realizations and studies of that emptiness from the Perfection of Wisdom. The texts are notable for their lack of instruction on ritualized Severance involving body sacrifice, which later works emphasize; in these texts, the heart of Severance is letting go of clinging to the self and reification of existence. And as Jamyang Gonpo was just a generation removed from Machik Labdron, the main progenitor of Severance, his methods seem to be closest to her actual teachings.

The third translation in this volume, The Seven-Day Severance Retreat Experiential Guide, is a very concise and precise instruction on putting the main intentions of the teachings into practice in the setting of a one-week retreat. The instructions are striking in that they contain no rituals, visualizations, deities, instruments, or liturgies. Jamyang Gönpo shows us how to turn our attention to the very mind of this person who is experiencing fear and the object of that fear—whether fear about demons or sickness or suffering—to see them for what they are. In doing so, we find that joys and sorrows, highs and lows, powers of gods and demons, and demonic obstacles are all mind made.

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The Fundamental Practices

A wise and warm guide to the preliminary practices that lay the fundamental groundwork for traversing the path to buddhahood.

When we start on the transformational journey to enlightenment, we need a strong foundation in core Buddhist principles and practices to set us on the right track. The ngöndro, or preliminary practices, are that very foundation; they not only prepare us for advanced practice but serve us in all we do. In this guide to the common and uncommon preliminary practices, His Holiness the Forty-Second Sakya Trizin, Ratna Vajra Rinpoche, expertly gives us the grounded, practical, and illuminating teachings we need to set out on the path to buddhahood. Newcomers and seasoned practitioners alike will find practical guidance and profound wisdom to support them through their exploration of the preliminary practices. 

The common preliminary practices are the four thoughts that turn the mind away from the suffering of samsara and toward the Dharma: remembering the shortcomings of samsara, remembering the preciousness of a human rebirth, remembering impermanence, and remembering the law of karma. These teachings are shared among traditions and will accompany us all the way to buddhahood. The five uncommon preliminary practices are core to further Mahayana and Vajrayana practice: going for refuge in the Buddha, Dharma, and Sangha; developing bodhichitta, the enlightened mind; Vajrasattva practice, which clears negative karma; mandala offering, which will help us accumulate merit; and guru yoga, which facilitates our realization of the nature of mind.

By using this guide, we can develop a deeper understanding of what Dharma practice truly encompasses and how we can authentically engage in it. His Holiness the Forty-Second Sakya Trizin invites us to appreciate the profound significance of these preliminary practices and experience the transformative benefits they offer—for both ourselves and all sentient beings.

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Sounds of Innate Freedom, Vol. 2

The second volume in a historic six-volume series containing many of the first English translations of the classic mahāmudrā literature compiled by the Seventh Karmapa.

Sounds of Innate Freedom: The Indian Texts of Mahāmudrā are historic volumes containing many of the first English translations of the classic mahāmudrā literature. The texts and songs in these volumes constitute the large compendium called The Indian Texts of the Mahāmudrā of Definitive Meaning, compiled by the Seventh Karmapa Chötra Gyatso (1456–1539). Translated, introduced, and annotated by Karl Brunnhölzl, acclaimed senior teacher at the Nalandabodhi community of Dzogchen Ponlop Rinpoche, the collection offers a brilliant window into the richness of the vast ocean of Indian mahāmudrā texts cherished in all Tibetan lineages, particularly in the Kagyü tradition, giving us a clear view of the sources of one of the world’s great contemplative traditions.

This volume 2 (thirty-four texts) contains two long-established sets of Mahāmudrā works: “The Sixfold Pith Cycle” and short texts of Maitrīpa’s “Twenty-Five Dharmas of Mental Nonengagement,” which present a blend of Madhyamaka, Mahāmudrā, and certain tantric principles, as well as two commentaries by Maitrīpa’s students. The vital focus of this volume is the accomplishment of true reality.

Click here to explore other volumes available in The Sounds of Innate Freedom series.

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Saraha’s Spontaneous Songs

“Completely abandon thought and no-thought, and abide in the natural way of a small child.” —Saraha

To find liberation and realize the true nature of reality, the Indian Buddhist master Saraha says we must leave behind any conceptual assessment of reality, since no model of it has ever been known to withstand critical analysis. Saraha’s spontaneous songs, or dohās, represent the Buddhist art of expressing the inexpressible. The most important collection of Saraha’s songs is the Dohākoṣa, the Treasury of Spontaneous Songs, better known in Tibet as the Songs for the People, and the Tibetan mahāmudrā tradition, especially within the Kagyü school, has done the most to preserve the lineage of Saraha’s instructions to the present day. 

But Saraha was also widely cited in Indian sources starting around the eleventh century, and one Indic commentary, by the Newar scholar Advayavajra, still exists in Sanskrit. In addition, we have independent root texts of Saraha’s songs in the vernacular Apabhraṃśa in which they were recorded. These Indian texts, together with their Tibetan translations, are here presented in masterful new critical editions, along with the Tibetan translation of the commentary no longer extant in Sanskrit by Mokṣākaragupta. Finally, both commentaries are rendered in elegant English, and the authors offer a brisk but comprehensive introduction. 

Saraha’s Spontaneous Songs provides the reader with everything needed for a serious study of one of the most important works in the Indian Buddhist canon.

Learn more about the Studies in Indian and Tibetan Buddhism series.

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The Power of Mantra

Energize your practice with the potent energy of mantra.

In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more.

A mantra—literally “that which protects the mind”—is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise.

In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.

The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, provides English-language readers with key works for the study and cultivation of the Mahayana Buddhist path, especially works of masters within the lineage of Lama Tsongkhapa and the Geluk school of Tibetan Buddhism.

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The Sublime Continuum and Its Explanatory Commentary

The original Sublime Continuum Explanatory Commentary was written by Noble Asanga to explain the verses received from the bodhisattva Maitreya in the late fourth century CE in northern India. Here it is introduced and presented in an original translation from Sanskrit and Tibetan, with the translation of an extensive Tibetan Supercommentary by Gyaltsap Darma Rinchen (1364–1432), whose work closely followed the view of his teacher, Tsong Khapa (1357–1419).

Contemporary scholars have widely misunderstood the Buddhist Centrist (Madhyamaka) teaching of emptiness, or selflessness, as either a form of nihilism or a radical skepticism. Yet Buddhist philosophers from Nagarjuna on have shown that the negation of intrinsic reality, when accurately understood, affirms the supreme value of relative realities. Gyaltsap Darma Rinchen, in his Supercommentary, elucidates a highly positive theory of buddha nature, showing how the wisdom of emptiness empowers the compassionate life of the enlightened, as it is touched by its oneness with the truth body of all buddhas. With his clear study of Gyaltsap’s insight and his original English translation, Bo Jiang completes his historic project of studying and presenting these works from Sanskrit and Tibetan in both Chinese and, now, English translations, in linked publications.

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Perseverance

Dive deep into perseverance, one of the core practices of the bodhisattvas, with beloved teacher Lama Zopa Rinpoche as a guide.

Awakening depends on fortitude;
because, without fortitude there is no merit,
as there is no movement without wind.
—Shantideva, Guide to the Bodhisattva’s Way of Life

Perseverance, or virya, is also translated as “energy,” “fortitude,” or “vigor.” One of the six perfections, or paramitas, it is one of the trainings of the bodhisattvas and a deeply necessary quality for the Buddhist path. But it’s far from the kind of head-down, stubborn determination the name could imply; instead, it’s joyful energy that enables us to practice.

Rinpoche’s commentary is structured around the fifth and seventh chapters of the beloved Guide to the Bodhisattva’s Way of Life by the eighth-century philosopher-poet Shantideva. Interweaving his teaching with Shantideva’s verses, Rinpoche elucidates this prerequisite for enlightenment, explaining what it is and how to cultivate it: guard your mind, gather virtue, work for others—and find incredible joy in these things.

“When we have perseverance, we will have no obstacles, which means obstacles to any happiness, especially to ultimate happiness, the freedom from the oceans of samsaric suffering, and most importantly to peerless happiness, the state of the omniscience that is enlightenment.”
—Lama Zopa Rinpoche

The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, provides English-language readers with key works for the study and cultivation of the Mahayana Buddhist path, especially works of masters within the lineage of Lama Tsongkhapa and the Geluk school of Tibetan Buddhism.

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The Swift Path

This collection of guided meditations from eighteenth-century Tibet harnesses elements of tantric visualization to induce realizations while contemplating the steps on the path to buddhahood.

The Swift Path by the Second Panchen Lama has long been heralded in the Geluk school of Tibetan Buddhism as one of the “eight great lamrims,” or works presenting the stages of the path to enlightenment, but it is the last to become widely available in English translation. Composed by a preceptor of two Dalai Lamas, this practical and systematic guide to meditating on the lamrim is based on the Easy Path, a more concise work by the First Panchen Lama. In the Swift Path, Paṇchen Losang Yeshé expands on the earlier Paṇchen Lama’s meditation guide with more detailed instructions on how to generate a clear and profound experience of the key recognitions that allow us to advance on our spiritual journey. These include the recognition of the opportunity afforded by our human existence, both its preciousness and its precariousness, and the way to adopt and live out the practices of a bodhisattva. The guided meditations here make use of a visualization of one’s teacher in the guise of Śākyamuni Buddha to unlock our own innate potential for buddhahood, complete enlightenment, to best benefit humanity and all living beings.

The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, provides English-language readers with key works for the study and cultivation of the Mahayana Buddhist path, especially works of masters within the lineage of Lama Tsongkhapa and the Geluk school of Tibetan Buddhism.

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Stages of the Path and the Oral Transmission

A major contribution to the literature on Buddhist practice according to the Geluk school of Tibetan Buddhism from its foremost interpreter.

Although it was the last major school to emerge in the Tibetan Buddhist tradition, the Geluk school has left an indelible mark on Buddhist thought and practice. The intellectual and spiritual brilliance of its founder, the great Tsongkhapa (1357–1419), has inspired generations of scholars and tantric yogis to place him at the heart of their daily meditative practice. The Geluk tradition’s close ties to the Dalai Lamas have also afforded it an outsized influence in all aspects of Tibetan life for centuries. At its peak, its combined monasteries boasted a population in the tens of thousands, and its sway encompassed the religious landscape of Mongolia and much of Central Asia.

This widespread religious activity fostered a rich literary tradition, and fifteen seminal works are featured here representing four genres of that tradition. The first are works on the stages of the path, or lamrim, the genre for which the Geluk is most renowned. Second are works on guru yoga, centered around the core Geluk ritual Offering to the Guru (Lama Chöpa). Third are teachings from the unique oral transmission of Geluk mahāmudrā, meditation on the nature of mind. Fourth are the “guide to the view” (tatri) instructions. The volume features well-known authors like Tsongkhapa, the First Panchen Lama, and the Fifth Dalai Lama, but also important works from lesser-known figures like Gomchen Ngawang Drakpa’s stages of the path in verse and Gyalrong Tsultrim Nyima’s extensive commentary on the Lama Chöpa that interweaves precious explanations from the Ensa Oral Tradition he received from his own teacher. 

Your guide to these riches, Thupten Jinpa, maps out their historical context and spiritual significance in his extensive introduction.

Learn more about the Library of Tibetan Classics

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The Source of Supreme Bliss

The Source of Supreme Bliss contains the first English translations of important commentaries on the Highest Yoga Tantra system of the Heruka Chakrasamvara five deity practice. 

Included is a lucid, practical, and deeply profound explanation of the generation stage by Ngulchu Dharmabhadra. This is followed by an extremely rare and profound commentary by the First Panchen Lama Losang Chökyi Gyaltsen on the completion stage, along with a commentary on how to perform a proper Chakrasamvara retreat. The second half of the book comprises translations of the ritual texts associated with the commentaries. 

Indispensable for anyone who undertakes this practice, The Source of Supreme Bliss will also provide rich and profound insights for those interested in Highest Yoga Tantra.

The Dechen Ling Practice Series from Wisdom Publications is committed to furthering the vision of David Gonsalez (Venerable Losang Tsering) and the Dechen Ling Press of bringing the sacred literature of Tibet to the West by making available many never-before-translated texts.

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A History of Buddhism in India and Tibet

The first complete English translation of an important thirteenth-century history that sheds light on Tibet’s imperial past and on the transmission of the Buddhadharma into Central Asia.

Translated here into English for the first time in its entirety by perhaps the foremost living expert on Tibetan histories, this engaging translation, along with its ample annotation, is a must-have for serious readers and scholars of Buddhist studies. In this history, discover the first extensive biography of the Buddha composed in the Tibetan language, along with an account of subsequent Indian Buddhist history, particularly the writing of Buddhist treatises. The story then moves to Tibet, with an emphasis on the rulers of the Tibetan empire, the translators of Buddhist texts, and the lineages that transmitted doctrine and meditative practice. It concludes with an account of the demise of the monastic order followed by a look forward to the advent of the future Buddha Maitreya. 

The composer of this remarkably ecumenical Buddhist history compiled some of the most important early sources on the Tibetan imperial period preserved in his time, and his work may be the best record we have of those sources today. Dan Martin has rendered the richness of this history an accessible part of the world’s literary heritage.

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Sounds of Innate Freedom, Vol. 4

Sounds of Innate Freedom: The Indian Texts of Mahāmudrā are historic volumes containing many of the first English translations of classic mahamudra literature. The texts and songs in these volumes constitute the large compendium called The Indian Texts of the Mahāmudrā of Definitive Meaning, compiled by the Seventh Karmapa, Chötra Gyatso (1456–1539). The collection offers a brilliant window into the richness of the vast ocean of Indian mahamudra texts cherished in all Tibetan lineages, particularly in the Kagyü tradition, giving us a clear view of the sources of one of the world’s great contemplative traditions.

Besides the individual dohās (couplets), vajragītis (vajra songs), and caryāgītis (conduct songs) in this second volume in publication, the three extensive commentaries it contains brilliantly unravel enigmas and bring clarity not only to the specific songs they comment on but to many other, often cryptic, songs of realization in this collection. These expressive songs of the inexpressible offer readers a feast of profound and powerful pith instructions uttered by numerous male and female mahāsiddhas, yogis, and ḍākinīs, often in the context of ritual gaṇacakras and initially kept in their secret treasury. Displaying a vast range of themes, styles, and metaphors, they all point to the single true nature of the mind—mahāmudrā—in inspiring ways and from different angles, using a dazzling array of skillful means to penetrate the sole vital point of buddhahood being found nowhere but within our own mind. Reading and singing these songs of mystical wonder, bliss, and ecstatic freedom, and contemplating their meaning, will open doors to spiritual experience for us today just as it has for countless practitioners in the past.

Click here to explore other volumes available in The Sounds of Innate Freedom series.

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In Vimalakīrti’s House

Over the course of nearly half a century, Robert A. F. Thurman has left an indelible mark on numerous fields of study, including Buddhist literature, Tantric Buddhism, Tibetan studies, and the comparative sciences of mind. To celebrate his seventieth birthday, Thurman’s students and colleagues have come together to pay tribute to these contributions and to Thurman’s ongoing leadership in these fields by assembling a collection of essays of their own that extend and supplement his groundbreaking research.

In Vimalakīrti’s House is the result of this collaboration and represents a broad spectrum of cutting edge studies in areas central to Thurman’s own scholarly project. The resulting volume is itself a kind of “treasury of the Buddhist sciences,” insofar as its authors explore wide-ranging problems in art, literature, epistemology, history, ritual, buddhology, and lexicography.

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Great Treatise on the Stages of Mantra (Sngags rim chen mo)

Tsong Khapa’s Great Treatise on the Stages of Mantra (Sngags rim chen mo)—considered by the present Dalai Lama to be one of Tsong Khapa’s two most important books (along with his Lam rim chen mo)—is his masterful synthesis of the principles and practices of all four classes of Tantra, which formed the basis of his innovation in creat­ing the esoteric “Tantric College” institution and curriculum in the early fifteenth century. With detailed reference to hundreds of works from the Tibetan Kangyur and Tengyur, the chapters presented and studied in this volume concern his treatment of the creation stage (bskyed rim) meditations of Unexcelled Yoga Tantra. This includes a detailed analysis emphasizing how and why such creation stage practices—utilizing deity yoga to transform death, the between, and life into the three bodies of buddhahood are indispensible to creating a foundation for successfully entering the culminal yogic practices of the perfection stage. (A subsequent volume will present the perfection stage chapters of this essential masterwork.)

An important work for both scholars and practitioners, this annotated translation is supplemented with extensive support materials.

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The Adamantine Songs (Vajragīti)

Presented here in English for the first time is a set of three of Saraha’s “Adamantine Songs” (Skt. Vajragīti; Tib. rdo rje’i glu), poetic works that play a central role in the Great Seal (mahāmudrā) tantric tradition of both India and Tibet. The tantric adept (siddha) Saraha was among the most notable figures from India’s late first millennium, a time of rich religious and literary activity. His influence on Buddhist practice and poetry extended beyond the Indian subcontinent into Tibet, where it continues to affect every tradition that engages the practice and philosophy of the esoteric Great Seal.

In these songs, Saraha’s views on the nature of mind are presented as both evocative poetry and theoretical exegesis. These songs offer a new perspective on the religious life of Buddhist India and the figure of one of its most famous adepts.

Braitstein opens the door to this important set of texts by Saraha through her elegant translation, critical edition of the Tibetan texts, and in-depth analysis of the three poems. She situates Saraha and his work both in the Tibetan Buddhist sphere and in a broader South Asian literary and religious context, closely treating the central themes in Saraha’s poems, highlighting the specific siddha worldview espoused in his oeuvre, and at the same time unpacking the cryptic references contained in the songs’ individual verses. With this book, Braitstein substantially increases the amount of Saraha’s poetry available to an English-speaking audience and contributes to the ever-increasing movement to explore the culture of the tantric adepts.

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The Lamp for Integrating the Practices (Caryāmelāpakapradīpa)

The Lamp for Integrating the Practices (Caryāmelāpakapradīpa) by Āryadeva, is a systematic and comprehensive exposition of the most advanced yogas of the Esoteric Community Tantra (Guhyasamāja-tantra) as espoused by the Noble (Nāgārjuna) tradition, an influential school of interpretation within Indian Buddhist mysticism. Equal in authority to Nāgārjuna’s famous Five Stages (Pañcakrama), Āryadeva’s work is perhaps the earliest prose example of the “stages of the mantra path” genre in Sanskrit. Its systematic path exerted immense influence on later Indian and Tibetan traditions, and it is widely cited by masters from all four major lineages of Tibetan Buddhism. 

This volume presents the Lamp in a thoroughly annotated English translation. It includes an introductory study discussing the history of the Guhyasamāja and its exegetical traditions, surveying the scriptural and commentarial sources of the Nāgārjuna tradition, and analyzing in detail the contents of the Lamp. The book also features a detailed, trilingual glossary.

Simultaneously presented online for scholars are a version of its Sanskrit original, critically edited from recently identified manuscripts, and a critical edition of the eleventh-century Tibetan translation by Rinchen Zangpo, including notes on readings found in “lost,” alternative translations.

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The Middle-Length Treatise on the Stages of the Path to Enlightenment

Tsongkhapa (1357–1419), author of the well-known Great Treatise on the Stages of the Path to Enlightenment and guru to the First Dalai Lama, is renowned as perhaps Tibet’s greatest scholar-saint. A dozen years after writing his Great Treatise, he wrote the Middle-Length Treatise on the Stages of the Path to Enlightenment, presented here in its first complete English translation. 

Less than half the length of the Great Treatise, this work similarly presents a systematic overview of the Buddha’s teachings. Tsongkhapa begins by abridging the longer work, distilling its meditations for quicker integration. After recognizing the rarity of our human existence and the great opportunities it affords, he follows with reflections on impermanence, suffering, and the promise of liberation from our past actions, proceeding then to the path of bodhisattvas, whose universal compassion seeks to free every being from suffering. Tsongkhapa gives especially detailed instructions on śamatha, the deep meditative concentration that is a precondition for the highest insight into the nature of reality. The final and largest section, on that very insight, is unique to this work, particularly Tsongkhapa’s presentation of conventional truth and ultimate truth. Beginners and longtime practitioners alike will cherish the clear guidance from one of Tibet’s great luminaries.

The Wisdom Culture Series, published under the guidance of Lama Zopa Rinpoche, provides English-language readers with key works for the study and cultivation of the Mahayana Buddhist path, especially works of masters within the lineage of Lama Tsongkhapa and the Geluk school of Tibetan Buddhism.

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