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Veggiyana is more than just a cookbook—it’s a feast in itself. It is a book to be treasured, living as it will in my kitchen and in my heart.”—Toni Bernhard, author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers


The Dharma of Cooking: With 108 Deliciously Easy Vegetarian Recipes

Sandra Garson

2012 Nautilus Book Award — Silver Medal in Food/Cooking/Healthy Eating

The kitchen is the most vital place on Earth, because survival, even now in the age of iPads and large hadron colliders, still depends on wholesome, nutritious food. In keeping with this simple truth, Veggiyana provides 108 tasty, beloved, and simple recipes from around the world. And generously sprinkled throughout—like the perfect blend of herbs and spices—are morsels of time-tested wisdom on how to live a life that nourishes both body and spirit. Veggiyana brings the vitality of the world’s kitchens to your own with wisdom and recipes to delight and inspire.

book information
  • Paperback
  • 320 pages, 7.00 x 10.00 inches
  • $19.95
  • ISBN 9780861716364
  • ebook
  • 320 pages
  • $14.99
  • ISBN 9780861718818
about the author

Sandra Garson continues exploring food wisdom, cooking and practicing Dharma. She recently taught cooking at a Buddhist center in Ulan Baator, Mongolia. Her book How to Fix a Leek and Other Food from Your Farmers’ Market is now available as a Kindle ebook. She is President of the US charity, Veggiyana, dedicating to feeding Buddhist sangha. Her next project is Nana Letscook, the kitchen genie who teaches the magic of food to kids.

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