What Makes You So Busy?

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WHAT MAKES YOU SO BUSY?

Finding Peace in the Modern World
Khenpo Sodargye

Khenpo Sodargye, a world-famous Tibetan Buddhist lama and scholar, offers guidance on an issue that troubles so many of us in the modern world:  What is true happiness, and how do we achieve it? 

Bombarded with information, endlessly pursuing possessions—we look for happiness in all the wrong places. Khenpo Sodargye, one of the busiest Buddhist teachers in the world, shows us how to redirect our attention away from such distractions and instead calm our minds and find true contentment.

About Author

Khenpo Sodargye was born in Tibet in 1962 in what is today the Sichuan province of China. After spending his early years herding yaks, he entered the Buddhist monastery and went on to become the preeminent scholar of Larung Gar Buddhist Institute in Serthar. He has been especially effective at popularizing Tibetan Buddhism among Chinese communities and regularly speaks at universities in Asia and the West.

Book Information
  • Paperback
  • 256 pages, 6 x 9 inches
  • $17.95
  • ISBN 9781614295846
  • eBook
  • 256 pages
  • $11.99
Praise

Khenpo Sodargye not only provides eminently practical advice but also shares modern scientific research and ancient wisdom traditions in order to help us busy-bees to relax, find some inner calm, and redefine our priorities about what we really want from life. A truly refreshing and timely book.

—Karl Brunnhölzl, author of A Lullaby to Awaken the Heart

Sodargye, one of the leading masters of Tibetan Buddhist traditions, was trained under the guidance of the famed Larung Gar master Jigme Phuntsok Rinpoche. This lovely volume of collected talks and question-and-answer sessions presents in a fresh and lively way the relevance of Buddhist teachings to those living in contemporary times. It is a delight to read.

Steven Goodman, program director of Asian Philosophies and Cultures, California Institute of Integral Studies 

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