Welcome to

Bearing the Unbearable

A Wisdom Academy Online Course with Joanne Cacciatore and Karla Helbert

Dr. Jo leads us in a writing exercise; please have a journal or pen and paper for this practice. The prompts can be found below.

1. “Since you died, I lost your physical presence in my life and many things that are very important to me, such as: ____________.”
2. “These are some of the emotions I feel in this particular moment as I contemplate all these losses: ____________.”
3. “If I could wish for one thing other than to bring you back, I would wish: ____________.”