Ajahn Brahm (Ajahn Brahmavamso Mahathera), born Peter Betts in London in 1951, is a Theravada Buddhist monk. Ajahn Brahm grew up in London and earned a degree in Theoretical Physics from Cambridge University. Disillusioned with the world of academe, he trained as a monk in the jungles of Thailand under Ajahn Chah. A monk for over thirty years, Ajahn Brahm is a revered spiritual guide and the abbot of Bodhinyana Monastery, in Serpentine, Western Australia—one of the largest monasteries in the southern hemisphere. He is also the Spiritual Director of the Buddhist Society of Western Australia, and spiritual adviser and inspiration for Buddhist centers throughout Asia and Australia. His winning combination of wit and wisdom makes his books bestsellers in many languages, and on his teaching tours Brahm regularly draws multinational audiences of thousands.
“This is Ajahn Brahm’s prescription for true peace and profound happiness. What a gift of the Dhamma!”—Toni Bernhard, author of How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers and How To Wake Up: A Buddhist-Inspired Guide for Navigating Joy and Sorrow
THE ART OF DISAPPEARING
The Buddha’s Path to Lasting Joy
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Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha’s path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding.
The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism’s most engaging figures.
- 160 pages
- ISBN 9780861718610
Zen and Psychotherapy
This book is an intimate dialogue that examines the interplay of emotional and spiritual development through the lens of Zen Buddhism and psychotherapy. Zen and Psychotherapy artfully illuminates the intrinsic connections between the two practices, and demonstrates how the traditions can be complementary in helping to live a truly fulfilled and contented life.
Zen teacher and psychologist Joseph Bobrow deftly shows how the major themes of trauma, attachment, emotional communication, and emotional regulation play out in the context of Zen and of psychotherapeutic practice, and how, in concert, both provide a comprehensive, interactive model of fully functioning human life.
How to Be Sick: Your Pocket Companion
You won’t be alone when you have this pocket-sized treasure of transformative practices, written by beloved bestselling author Toni Bernhard.
In 2001, Toni got sick and never recovered. As she faced the confusion, frustration, and despair of a life that was suddenly severely limited, Toni had to learn how to be sick.
In this easy-to-use, easy-to-carry book, Toni shares practices from her bestselling classic How to Be Sick and also offers new suggestions and strategies for coping with a life impacted by chronic pain and illness. Because the book is organized by specific challenges, you can immediately find practices that can help when they’re needed most.
With this book in hand, you will discover the experiential wisdom that has helped Toni live a life of equanimity, compassion, and joy, despite her physical and energetic restrictions—and, sometimes, because of them. In the pages of this loyal companion, you’ll find help, solace, and inspiration, no matter what life challenge you’re facing.
The Tārā Tantra
This volume contains an English translation of the “root text” of the Tārā-mūla-kalpa, a scripture-ritual compendium that captures an important Buddhist tantric tradition in mid-formation. In this regard it is utterly unique and unlike any other text in the Buddhist canon. Its contents document the emergence of the quintessential female Buddha Tārā in seventh-century India. As her popularity grew, her cult spread throughout Southeast Asia, as well as Tibet, where she became revered as the “Mother” of the Tibetan people. Tārā is worshiped for a variety of reasons, from health and long life, to wealth, protection from enemies, and ultimately, the mind of enlightenment. Her presence pervades the evolution of Buddhism in Tibet, including within royal circles, as well as mentor and guide to many important Buddhist scholars, practitioners, and lineage holders.
Creating a Life of Integrity
Creating a Life of Integrity is our personal trainer for strengthening our integrity muscles.
When we don’t speak or act from our own sense of integrity, we feel lousy. Find out how you can live with more integrity—and subsequently more joy—as you follow these lively conversations between Joseph Goldstein, a founder of the modern mindfulness movement, and Gail Stark, a businesswoman and his student and friend of twenty-five years.
As Joseph and Gail unpack the components of integrity—generosity, virtue, renunciation, wisdom, courage, patience, truthfulness, resoluteness, loving-kindness, and equanimity—we discover each is a step on a path that transports us to an empowered place of clarity, commitment, and, consequently, more joy. As we strengthen and weave these qualities into our daily lives they become our trusted first response in a world that needs our integrity now.
The Buddha’s Single Intention
This book presents an influential and extraordinary teaching of the Kagyü tradition of Tibetan Buddhism known as the Single Intention by the master Drigung Kyobpa Jikten Sumgön (1143–1217), along with its chief commentaries, principally the Light of the Sun by Rikzin Chökyi Drakpa (1595–1659).
Early in the history of the Kagyü school, the teachings of Jikten Sumgön were condensed into 150 core formulations called vajra statements. These pithy, revelatory statements comprise the Single Intention (Dgongs gcig), which presents the thought of the Buddha and the nature of the ineffable (brjod du med pa) in concise and direct expression. The Single Intention weaves the thread of ineffable mahāmudrā through the entire fabric of Buddhism. It presents mahāmudrā as pervading disciplined conduct, meditative concentration, and discriminative knowledge; ground, path, and result; view, practice, and conduct; and the “three vows” of prātimokṣa, of the bodhisattvas, and of mantra. Jikten Sumgön teaches how the fundamental values and insights revealed by the Buddha are woven into reality and therefore accessible to all.
Jan-Ulrich Sobisch manages to convey the unity of the Buddha’s message both in its particulars and in its scope. His deep and authoritative skill makes this the definitive presentation of one of the most unique and compelling works of classical Tibetan literature.
The Six Perfections
The six perfections are the actions of the bodhisattvas—holy beings who have transcended selfless concerns. But they’re also skills we can and should develop right now, in our messy, ordinary lives.
In this clear, comprehensive guide to the backbone of Mahayana Buddhist practice, Lama Zopa Rinpoche walks us through each of the six perfections:
As he carefully describes each perfection, he not only reveals the depth of its meaning and how it intertwines with each other perfection, but he also explains how to practice it fully in our everyday lives—offering concrete ways for us to be more generous, more patient, more wise. With the guidance he gives us, we can progress in our practice of the perfections until we, like the bodhisattvas, learn to cherish others above ourselves.
“The perfections are the practices of bodhisattvas, holy beings who have completely renounced the self; they have transcended selfish concerns and cherish only others. Each perfection is perfect, flawless. Each arises from bodhichitta and is supported by the other perfections, including the wisdom of emptiness. Because of that, a bodhisattva generates infinite merit every moment, whether outwardly engaged in working for others or not. A bodhisattva’s bodhichitta never stops.”
—Lama Zopa Rinpoche
The Rice Seedling Sutra
One of Tibet’s great scholars presents the Buddha’s profound teachings on the laws of karma and dependent arising.
In the Rice Seedling Sutra, the Buddha unpacks the law of cause and effect. He notes how in the natural world, a seed becomes a sprout, which produces a flower, which bears fruit. A seed has no intention to sprout; when the right conditions are assembled the fruit arises. Similarly, when our senses encounter an object, a sense consciousness arises naturally, without our intending it. This, says the Buddha, is also how karma works and how actions performed out of ignorance create suffering, whether we want it or not. And this same law of causality also governs enlightenment—when the right conditions are assembled, awakening is assured.
In many sutras like this one, the Buddha explains that to understand his Dharma is to understand dependent arising. Geshe Yeshe Thabkhe explores dependent arising, and the corollary teaching of emptiness, through this sutra and others. Commenting on the works of Indian masters such as Śāntarakṣita, he shows how belief in a creator god is incompatible with dependent arising, and by illuminating the teachings of Nāgārjuna and Candrakīrti, he shows how we do—and do not—exist.
Geshe Yeshe Thabkhe was among the last generation of scholars to be trained in Tibet before the Chinese occupation. He has been teaching Westerners for decades, having worked with top scholars in the United States, and he is especially familiar with this sutra, having translated the commentary by Kamalaśīla into Hindi. Here his deep familiarity, combined with his extensive command of the Buddhist scriptures, allows him to present the Buddha’s words in a rich and authoritative context.
The Vajra Rosary Tantra
The Vajra Rosary Tantra (Śrī Vajramālā Vyākhyā Tantra) is one of the most significant and detailed tantras attributed to the Buddha, in his emanation as Vajradhara. It instructs a practitioner how to overcome the 108 energies and their related instinctual conceptions that circulate in the subtle body and mind and drive continued rebirth in cyclic existence, in order to attain the freedom of enlightenment. One of the explanatory tantras of the Buddhist Esoteric Community (Guhyasamāja) Tantra, its unexcelled yoga tantric system is among the most advanced systems described in Tibetan Buddhist literature. It mainly focuses on the final stage of Buddhist tantric practice, the perfection stage by means of which a person is said actually to become a buddha.
There is no more authoritative endorsement than that of the great Tibetan renaissance scholar, Lama Tsong Khapa, who strongly recommended the Vajra Rosary Tantra as follows: “Nāgārjuna, in condensing the perfection stage into the five stages, follows this tantra; he also follows it regarding the creation stage three samadhis, four yogas, thirty-two deities, and so forth. . . . It explains the many stages of creation and dissolution of the body in terms of the channel structure, wind energy movement, and enlightenment-spirit substance as a factor in the decisive ascertainment of the internal and external life-energy controls for bringing forth the four voids and the magic body, depending on . . . the hidden discipline of desire and of the vajra recitation . . . and the limitless ways for the dawning of realization. . . . It seems that such excellent elucidation is rarely seen.”
What, Why, How
Everything you ever wanted to know but never had a chance to ask about meditation and Buddhist spiritual practice, from one of the greatest mindfulness teachers of our time.
How can I fit meditation into my busy life?
How should I understand karma and rebirth?
Is enlightenment even possible for me?
Sound familiar? If you’ve ever meditated or studied Buddhism, you may have found yourself asking these questions—and many more! Here’s the good news: there are answers, and you’ll find them all in this book. Imagine that you could sit down with one of Buddhism’s most accomplished and plainspoken teachers—and imagine that he patiently agreed to answer any question you had about meditation, living mindfully, and key Buddhist concepts—even the myriad brilliant questions you’ve never thought to ask! What, Why, How condenses into one volume a half-century of Bhante G.’s wise answers to common questions about the Buddha’s core teachings on meditation and spiritual practice. With his kind and clear guidance, you’ll gain simple yet powerful insights and practices to end unhealthy patterns and habits so that you can transform your experience of the world—from your own mind to your relationships, your job, and beyond.
Presented here for the first time in English is a collection of dohās, or songs of realization, carefully and thoughtfully selected and translated from the large compendium the Indian Texts of the Mahāmudrā of Definitive Meaning, which was compiled by the Seventh Karmapa and drawn primarily from the Tengyur.
Beautiful, profound, and often outrageous, these verses were frequently composed spontaneously and thus have a moving sense of freedom, openness, and bliss. They range from summaries of the entire path of Mahāmudrā to pithy four-liners that point directly to the buddha within us. The authors include famous masters such as Saraha and Nāropā, ḍākinīs, kings, and also courtesans and cobblers—showing that realization is accessible to all of us, right here in our lives.
Buddhist Suttas for Recitation
Bring the Buddha’s teachings more deeply into your life.
Buddhist Suttas for Recitation provides everything you need to begin and maintain a practice of contemplative recitation and reflection. These practices will deepen your connection to the Buddha, strengthen your faith in the Path, and nurture your intellectual understanding of the Dhamma.
This unique volume includes carefully chosen discourses of the Buddha from the Pali Canon—presented in inspiring and accessible English with accompanying Pali—that convey the essence of the Dhamma. The introductory material explains the relationship between meditation and devotional practice, offers instructions on setting up a home altar, and gives advice on how to use these texts to enhance your spiritual development.
Start Here, Start Now
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A master of mindfulness, who has taught thousands to meditate, Bhante G. will show you exactly how to start your own practice and make it a part of your daily life. The book includes practical advice on
- what to do with the body and mind in meditation;
- how to work with distraction;
- how to deal with physical discomfort in meditation;
- how to overcome drowsiness, boredom, and inability to concentrate;
how to work with fear and agitation, judgments, and self-criticism;
- how to avoid trying too hard, expecting too much, or getting discouraged;
- 11 common misconceptions and 10 tips for effective practice; and
- how to get the most out of your practice.
You can start meditating today and, with Bhante G.’s guidance, discover more peace, presence, and joy in everyday life.
The definitive history of Sera Monastery, one of the great monastic universities of Tibet, from its founding to the present.
Founded in 1419, Sera Monastery was one of the three densas, the great seats of learning of the Geluk school of Tibetan Buddhism. With over 9,000 monks in residence in 1959, it was the second largest monastery in the world. Throughout its history, Sera has produced some of Tibet’s most important saints, scholars, and political leaders.
The scholars José Cabezón and Penpa Dorjee begin Sera Monastery with the history of monasticism from the time of the Buddha through its early development in Tibet and then tell the 600-year story of Sera from its founding to the present. They recount how the monastery grew and evolved during the centuries, how it has fared under Chinese rule, and how it was transplanted in the Tibetan refugee camps of South India. We are introduced to some of Sera’s most important lamas and hermits, as well as its curriculum, yearly calendar, the daily life of scholar monks, and the role Sera monks played in the political history of Tibet.
Former Sera monks themselves, Cabezón and Dorjee demonstrate their firsthand knowledge of the monastery, its traditions, and daily life on every page. Scrupulously researched over decades, Sera Monastery is the most comprehensive history of a Tibetan monastery ever written in a Western language.
Creativity, Spirituality, and Making a Buck
“How do I make a living doing what I love?”
“Am I a sellout as an artist if I want to be successful?”
“How do I integrate my spiritual principles with the art of running a business? And actually, um, how do I run a business?”
Are you struggling to reconcile your calling with your need to make a living wage? Are you wondering what to do once your art starts selling, or how to achieve success in your field, or what it even means to be successful?
In Creativity, Spirituality, and Making a Buck, David Nichtern—a beloved Buddhist teacher and successful musician, composer, and producer who has worked with the likes of Paul Simon, Stevie Wonder, Jerry Garcia, and Lana Del Rey—offers his lived, learned experience as an entrepreneur, musician, and Buddhist teacher to first help you figure out what “success” means to you and then show you how to get there. If you’re trying to align your spiritual, creative, and financial pursuits and discover what it means to truly live well, this book is for you.
“Everybody has a hungry heart. We are hungry for so many different kinds of food. The table is set and the meal is laid out for us…but how do we put that food into our mouths and TASTE IT? In this book, David Nichtern guides us with wisdom, joy, and humor to make our whole lives a tasty meal to be enjoyed and shared with others.”—Krishna Das, author of Chants of a Lifetime and Grammy-nominated kirtan artist
Mind Seeing Mind
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A definitive study of one of the most important practice lineages in Tibetan Buddhism, with translations of its key texts.
Mahāmudrā, the “great seal,” refers to the ultimate nature of mind and reality, to a meditative practice for realizing that ultimate reality, and to the final fruition of buddhahood. It is especially prominent in the Kagyü tradition of Tibetan Buddhism, so it sometimes comes as a surprise that mahāmudrā has played an important role in the Geluk school, where it is part of a special transmission received in a vision by the tradition’s founder, Tsongkhapa. Mahāmudrā is a significant component of Geluk ritual and meditative life, widely studied and taught by contemporary masters such as the Dalai Lama.
Roger Jackson’s Mind Seeing Mind offers us both a definitive scholarly study of the history, texts, and doctrines of Geluk mahāmudrā and masterful translations of its seminal texts. It provides a skillful survey of the Indian sources of the teaching, illuminates the place of mahāmudrā among Tibetan Buddhist schools, and details the history and major textual sources of Geluk mahāmudrā. Jackson also addresses critical questions, such as the relation between Geluk and Kagyü mahāmudrā, and places mahāmudrā in the context of contemporary religious studies. The translation portion of Mind Seeing Mind includes ten texts on mahāmudrā history, ritual, and practice.
Mind Seeing Mind adds considerably to our understanding of Tibetan Buddhist spirituality and shows how mahāmudrā came to be woven throughout the fabric of the Geluk tradition.
The Faults of Meat
Should all Buddhists be vegetarian?
Vegetarianism is an important topic of debate in Buddhist circles—some argue that Buddhists should avoid meat entirely while others suggest that it is acceptable. For the most part, however, this ethical query has been conducted in the West without consulting traditional literature on the subject. The Faults of Meat brings together for the first time a collection of rich and intricate explorations of authoritative Tibetan views on eating meat. These fourteen nuanced texts, ranging from scholastic treatises to poetic verse, reveal vegetarianism as a significant, ongoing issue of debate for Tibetans across time and traditions, with a wide variety of voices marshaled against meat, and a few in favor. Authors include many important Tibetan teachers:
Dolpopa Sherab Gyaltsen (1292–1361)
Khedrup Jé (1385–1438)
The eighth Karmapa, Mikyö Dorjé (1507–1554)
Shabkar Tsokdrük Rangdröl (1781–1851)
Khenpo Tsultrim Lodrö (1961– )
and many more.
These Buddhist teachers recognize both the ethical problems that surround meat eating and the practical challenges of maintaining a vegetarian diet; their skilled arguments are illuminated further by the translators’ introductions to each work.
The perspectives in The Faults of Meat are strikingly relevant to our discussions of vegetarianism today; they introduce us to new approaches and solutions to a contentious issue for Buddhists.
Following in the Buddha’s Footsteps
Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama’s definitive series on the path to awakening, Following in the Buddha’s Footsteps. You’ll first hear His Holiness’s explanation of the Buddha, Dharma, and Sangha, why they are reliable guides on the path, and how to relate to them. His Holiness then describes the three essential trainings common to all Buddhist traditions: the higher trainings in ethical conduct, concentration, and wisdom. These chapters show us how to live a life free of harm to self or others and give us detailed instructions on how to develop single-pointed concentration as well as the higher states of concentration available to an earnest practitioner. In addition, the chapters on wisdom contain in-depth teachings on the noble eightfold path and the four establishments of mindfulness for developing greater awareness and understanding of our body, feelings, mind, and other phenomena. Together, these topics form the core of Buddhist practice.
This is a book to treasure and refer to repeatedly as you begin the path, progress on it, and near the final goal of nirvāṇa.
Brilliantly Illuminating Lamp of the Five Stages
The Brilliantly Illuminating Lamp of the Five Stages (rim lnga rab tu gsal ba’i sgron me) is Tsong Khapa’s master commentary on the perfection-stage practices of the Esoteric Community (Guhyasamāja), the tantra he considered fundamental for the “father tantra” class of unexcelled yoga tantras, as the primary source for the development of the “magic body” technique for attaining buddhahood. Based on Nāgārjuna’s Five Stages (Pañcakrama) and Āryadeva’s Lamp That Integrates the Practices (Caryāmelāpakapradīpa), as well as a vast range of other works by Indian and Tibetan scholars and adepts, it also reveals openly the experiences of the author, himself a master practitioner.
This blockbuster work of Jey Tsong Khapa opens a window on one of the most amazing, incredibly advanced attainments ever claimed to be possible for a human being within a single lifetime. The author explains in detail the relation between exoteric and esoteric teachings and practices on the path to complete enlightenment, with its seemingly superhuman awarenesses and abilities. He clarifies the interconnections between the various categories of secret tantras, inspires by showing how far-reaching are the systematic methods of positive personal transformation developed and taught in India and Tibet, and openly shows what this tradition considered possible, giving us a whole new vision of life’s meaning and a strengthened confidence in our horizon of opportunities. This bold and well-reasoned work presents a fascinating new way to understand our own body and mind, to manage more confidently our own life and death trajectories, and to rejoice in the sense of the extreme value of our human lifetime as a platform for realizing our personal evolutionary potential.