just me and my mind

image description

From the author of Moody Cow Meditates comes a cleverly designed and interactive book that teaches children to recognize and handle their thoughts and emotions.

JUST ME AND MY MIND

Kerry Lee MacLean

Young children have strong emotions, but often are unsure of how to articulate and handle them. Just Me and My Mind aims to help kids recognize their emotions and thoughts—and then act accordingly. The book includes interactive pages of emotions (happy, scared, sad, loving, angry). The reader pulls an image of the emotion from the mind of the child, helping the reader to understand why emotions might arise. The book continues by illustrating how children can “clean out and settle” their minds with quiet contemplation.

How to use this book:

It’s easy! Just pull the tab in our hero’s head. A thought will appear, illustrating the cause of the current emotion.

Just Me and My Mind

book information
  • Hardcover
  • 16 pages, 7.25 x 8.75 inches
  • $18.95
  • ISBN 9781614291244
  • ebook
  • 16 pages
  • $14.99
  • ISBN 9781614291480
about the author
Just Me and My Mind

Kerry Lee MacLean is the author and illustrator of several award-winning and best-selling picture books, including Moody Cow Meditates and Peaceful Piggy Meditation. Her latest book is Moody Cow Learns Compassion, and her next will be an activity book for parents and children of all ages, The Family Meditation Workbook. Kerry has been leading family meditative arts workshops in North America, Australia and Europe for 15 years. She is the mother of five young adults who still employ meditation as an important tool in their busy lives.

Other books by Kerry Lee MacLean:
Mindful Monkey, Happy Panda
Moody Cow Meditates
Moody Cow Learns Compassion

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