Samatha, Jhana, and Vipassana

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“This book is nothing short of extraordinary. With humility, clarity, and absolute fidelity to the original teachings, Dr. Jeon shares his direct experience of advanced states of absorption, along with technical details of practice, in a manner that makes the ancient texts come alive. This book will surely inspire meditators to practice more deeply and more sincerely for years to come.”


—Christopher Germer, Harvard Medical School, author of The Mindful Path to Self-Compassion


Practice at the Pa-Auk Monastery

Hyunsoo Jeon

This step-by-step meditator’s guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight. A student of the famed Pa-Auk Monastery and a practicing psychiatrist, Jeon Hyun-soo, MD, PhD, uses these two paths to guide the reader to a new understanding of themselves and the world around them. Drawing both from Jeon’s own experience with Pa-Auk Sayadaw and from the words of the Buddha, this is an authentic and practical guide to samatha, materiality, mentality, dependent origination, and vipassana.

book information
  • Paperback
  • 264 pages, 6.00 x 9.00 inches
  • $18.95
  • ISBN 9781614293576
  • ebook
  • 264 pages
  • $11.99
  • ISBN 9781614293743
about the author
Samatha, Jhana, and Vipassana

Born 1956 in Pusan, Hyunsoo Jeon became a psychiatrist and a psychotherapy specialist after graduating from Kyung-nam High School and Pusan National University School of Medicine, and receiving neuropsychiatry training at the Soon Chun-hyang University Hospital. He attended Hanyang University Medical School where he obtained his master’s and doctoral degrees. He was introduced to Buddhist teachings two years after becoming a neuropsychiatry resident. After that, he met with patients and studied Buddhism concurrently, using Buddhist wisdom to aid him in treating his patients. The use of Buddhist wisdom was so effective that he detailed his experiences in his other books.
In 1990, he opened Hyunsoo Jeon Neuropsychiatry Clinic. In 2003, he took a month off from his clinic to go to Burma to partake in vipassana training. Later that year, he gathered specialists in Buddhism, psychology, and psychiatry to study together and hold discussions. This gathering developed into the South Korean Buddhist Psychotherapy Society in 2007. In March 2009, he took a year off from therapy to practice Buddhism, travel, and write books. In March 2010, he reopened his clinic and returned to helping patients.
Dr. Jeon has authored the following books in Korean: Cry When You Want to Cry and A Psychiatrist’s Wisdom from the Buddha: Stories of Healing the Mind, A Psychiatrist’s “Guidebook for the Mind”, and collaborated in writing Value of Labor: A Buddhist Perspective, as well as translating Mark Epstein’s book Thoughts without a Thinker into Korean.

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