beyond mindfulness in plain english

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“Bhante Gunaratana has done it again! There is practical logic and an almost startling common sense to the explanations that lead the reader smoothly through the various stages of meditative concentration.”—Ajahn Amaro, abbot of Abhayagiri Monastery 

BEYOND MINDFULNESS IN PLAIN ENGLISH

An Introductory Guide to Deeper States of Meditation

Bhante Gunaratana

Countless people worldwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level—helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas”—deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

book information
  • Paperback
  • 240 pages, 6.00 x 9.00 inches
  • $16.95
  • ISBN 9780861715299
  • ebook
  • 240 pages
  • $11.99
  • ISBN 9780861719952
about the author
Beyond Mindfulness in Plain English

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

Other books by Bhante Gunaratana:
The Four Foundations of Mindfulness in Plain English
Eight Mindful Steps to Happiness
Meditation on Perception
The Mindfulness in Plain English Journal
The Mindfulness in Plain English Collection
Loving-Kindness in Plain English

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