the mindfulness in plain english collection

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THE MINDFULNESS IN PLAIN ENGLISH COLLECTION

Bhante Gunaratana

The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level.

Readers will learn about:

  • Structuring your meditation
  • Dealing with distractions
  • Mindfulness versus concentration
  • Mindfulness in everyday life
  • Practicing mindfulness of mind, emotions, and body
  • Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace
  • And much more.

In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom.

The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.

book information
  • Embossed Faux Leather
  • 640 pages, 6.00 x 9.25 inches
  • $39.95
  • ISBN 9781614294795
about the author
The Mindfulness in Plain English Collection

Bhante Gunaratana was ordained at the age of twelve as a Buddhist monk in Sri Lanka, earned his PhD in philosophy from The American University, and has led meditation retreats, taught Buddhism, and lectured widely throughout the United States, Canada, Europe, and Australia. Bhante Henepola Gunaratana is the president of the Bhavana Society in High View, West Virginia, where he lives.

Other books by Bhante Gunaratana:
Buddhist Suttas for Recitation
Start Here, Start Now
Beyond Mindfulness in Plain English
The Four Foundations of Mindfulness in Plain English
Eight Mindful Steps to Happiness
Meditation on Perception
The Mindfulness in Plain English Journal
Mindfulness in Plain English
Loving-Kindness in Plain English

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