After a long career in journalism, Jeanne Malmgren earned a Master's degree in Clinical Mental Health Counseling and now has a private practice of psychotherapy. She also writes about healing arts, teaches classes and workshops in mindfulness, and leads meditative hikes in the Blue Ridge Mountains of South Carolina, where she lives.
“This plain-English look back at seventy-five years of an admixture of adversity, humility, and hard-won wisdom tells an engaging story that non-Buddhists can appreciate as well as Buddhists.”—Publishers Weekly
JOURNEY TO MINDFULNESS
The Autobiography of Bhante G.
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Bhante Gunaratana—Bhante G., as he is affectionately called—is one of the most beloved Buddhist teachers in the West.
This expanded anniversary edition of Journey to Mindfulness includes five new chapters in which Bhante G. reflects on the impact of the tsunami that struck his homeland in 2004 and his subsequent appearance on the Larry King Show, his brief experiment in ordaining nuns at his monastery, as well as intimate reflections on the loss of family members, and his own aging and infirmity. He provides an inspiring example of what it means to live a life in alignment with the Buddhadharma.
“Like the stories of the wisest and kindest of grandfathers. A joy to read.”—Sylvia Boorstein, author of Pay Attention for Goodness’ Sake
“Tremendously inspiring. It both breaks down illusions and over-idealism about Buddhism and gives a vision of how to attain the highest in our lifetimes. An old, humble monk reflecting on his arrogant youth has invaluable lessons for all of us.”—Sumi Loundon, author of Sitting Together
Inspirational, charming, and delightfully accessible—we are left with the image of a good man who has lived an extraordinary life, and that this kind of life is within reach of all of us.”—Branches of Light
“This plain-English look back at years of an a mixture of adversity, humility, and hard-won wisdom tells an engaging story that non-Buddhists can appreciate as well as Buddhists.”—Publishers Weekly
Buddhist Suttas for Recitation
Bring the Buddha’s teachings more deeply into your life.
Buddhist Suttas for Recitation provides everything you need to begin and maintain a practice of contemplative recitation and reflection. These practices will deepen your connection to the Buddha, strengthen your faith in the Path, and nurture your intellectual understanding of the Dhamma.
This unique volume includes carefully chosen discourses of the Buddha from the Pali Canon—presented in inspiring and accessible English with accompanying Pali—that convey the essence of the Dhamma. The introductory material explains the relationship between meditation and devotional practice, offers instructions on setting up a home altar, and gives advice on how to use these texts to enhance your spiritual development.
Start Here, Start Now
A master of mindfulness, who has taught thousands to meditate, Bhante G. will show you exactly how to start your own practice and make it a part of your daily life. The book includes practical advice on
- what to do with the body and mind in meditation;
- how to work with distraction;
- how to deal with physical discomfort in meditation;
- how to overcome drowsiness, boredom, and inability to concentrate;
how to work with fear and agitation, judgments, and self-criticism; - how to avoid trying too hard, expecting too much, or getting discouraged;
- 11 common misconceptions and 10 tips for effective practice; and
- how to get the most out of your practice.
You can start meditating today and, with Bhante G.’s guidance, discover more peace, presence, and joy in everyday life.
The Theravada Abhidhamma
The renowned Sri Lankan scholar Y. Karunadasa examines Abhidhamma perspectives on the nature of phenomenal existence. He begins with a discussion of dhamma theory, which describes the bare phenomena that form the world of experience. He then explains the Abhidhamma view that only dhammas are real, and that anything other than these basic phenomena are conceptual constructs. This, he argues, is Abhidhamma’s answer to common-sense realism—the mistaken view that the world as it appears to us is ultimately real.
Among the other topics discussed are
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- the theory of double truth (ultimate and conceptual truth),
- the analysis of mind,
- the theory of cognition,
- the analysis of matter,
- the nature of time and space,
- the theory of momentary being, and
- conditional relations.
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The volume concludes with an appendix that examines why the Theravada came to be known as Vibhajjavada, “the doctrine of analysis.”
Not limiting himself to abstract analysis, Karunadasa draws out the Abhidhamma’s underlying premises and purposes. The Abhidhamma provides a detailed description of reality in order to identify the sources of suffering and their antidotes—and in doing so, to free oneself.
The Art of Disappearing
Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha’s path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding.
The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism’s most engaging figures.
A Buddhist Response to the Climate Emergency
Never before have so many teachers from all Buddhist traditions—Zen, Vajrayana, Theravada, Vipassana; from the West and the East—come together to offer a unified response to a matter of utmost urgency. This watershed volume is at the same time a clarion call to action and a bright beacon of hope.
With contributions from: His Holiness the Dalai Lama, the Seventeenth Karmapa, Sakya Trizin, Dudjom Rinpoche, Chatral Rinpoche, Ato Rinpoche, Dzongsar Khyentse Rinpoche, Thrangu Rinpoche, Dzigar Kongtrul Rinpoche, Chokyi Nyima Rinpoche, Ringu Tulku Rinpoche, Tsoknyi Rinpoche, Robert Aitken, Joanna Macy, Bhikkhu Bodhi, Joseph Goldstein, Taigen Dan Leighton, Susan Murphy, Matthieu Ricard, Hozan Alan Senauke, Lin Jensen, and Thich Nhat Hanh.
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After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be:
- Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation
- Understand yourself and your emotional needs
- Connect authentically with others, leading to secure relationships and true community.
Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.
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Buddhist Ethics
“For more than a quarter of a century, those in search of an introduction to Buddhist moral thought have turned and returned to this little volume…” Thus notes Charles Hallisey of Harvard University in his introduction. Starting with an examination of classical Greek notions of ethics, Venerable Saddhatissa goes on to explain the development of Buddhist moral codes and their practical application. In this work, Venerable Saddhatissa starts with an examination of Western notions of ethics, beginning with the early Greek philosophers and moving on to show us how the study of morality is crucial to a clear understanding of the Buddhist tradition. Drawing on a vast array of Buddhist scriptures, Venerable Saddhatissa explains the development and position of Buddhist precepts from a traditional perspective, while simultaneously offering clear and practical advice on how best to live the moral life of a lay Buddhist practitioner. Throughout Buddhist Ethics, Venerable Saddhatissa always keeps us in touch with the pragmatic uses of Buddhist moral practices, not only as a way to live in harmony with the world, but as an indispensable aspect of the path to the Buddhist’s highest spiritual goal.
Beyond Mindfulness in Plain English
Countless people worldwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level—helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the “jhanas”—deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.
The Buddha’s Teachings on Prosperity
Money and investing. Family. Relationships. Work and business. Sex. What could the Buddha tell us about such worldly concerns? More than you might think—and you’ll find it all here. Some of it might well surprise you. All of it will guide you toward a more prosperous, more fulfilling, and truly happier way of life.
The Buddha had an unusually keen insight into what people with everyday concerns need to know, and The Buddha’s Teachings on Prosperity delivers the actual teachings that he gave to all those many people he encountered who were not monks or nuns-or even, meditators. This is practical advice on the important stuff of life, those things nearly all of us must deal with in order to enjoy a meaningful, lasting happiness:
- Taking care of children and aging parents
- Providing for our families
- Working with employees and business partners
- Finding and maintaining love relationships and marital partnerships
- Making responsible, ethical financial decisions
- Cultivating the best in your personality
These very do-able practices are specifically for those who can’t or (for whatever reason) won’t be devoting their lives to meditation or any kind of religious teaching—but who nonetheless wish to minimize their suffering, maximize their joy, and help create a better world.
Being Nobody, Going Nowhere
In this lucid classic, beloved teacher Ayya Khema introduces the reader to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice Ayya Khema illuminates the practices of compassion and sympathetic joy and offers forthright guidance in working with the hindrances that we all encounter in meditation. Few introductory books are both simple and profound. Being Nobody, Going Nowhere is both.
Be an Island
From the best-selling author of Being Nobody, Going Nowhere, Ayya Khema’s Be an Island guides us along the path of Buddhist meditation with direct and practical advice, giving us contemplative tools to develop a healthy sense of personal being. Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema’s personal vision of Buddhist practice.
Available Truth
With his books Landscapes of Wonder and Longing for Certainty, the American monk Bhikkhu Nyanasobhano led readers down literary trails, providing enlightening glimpses of the natural world.
In Available Truth, he guides us further along the path. His unqualified embrace of the Buddha’s worldview—in intelligent and deeply thoughtful prose—distinguishes his work from many other Western Buddhist books. Along with reflections on mindfulness, impermanence, and the end of suffering, Bhikkhu Nyanasobhano is not afraid to delve into the topics of rebirth, karma, nonvirtue, and the roles of reasoned faith, ritual, and monasticism, revealing their continuing relevance for today’s seeker. His patient awareness of the workings of the mind and the natural world will enable readers to deepen both their practice and their lives.
Available Truth will surely stand the test of time as both sound teaching and elegant writing.
A Heart Full of Peace
As seen in O, The Oprah Magazine.
Also featured in Shambhala Sun, Tricycle, and Buddhadharma.
Love, compassion, and peace—these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know: how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us. This wonderfully appealing offering from one the most trusted elders of Buddhism in the West is a warm and engaging exploration of the ways we can cultivate and manifest peace as wise and skillful action in the world.
This charming book is illuminated throughout with lively, joyous, and sometimes even funny citations from a host of contemporary and ancient sources—from the poetry of W.S. Merwin and Galway Kinnell to the haiku of Issa and the great poet-monk Ryokan, from the luminous aspirations of Saint Francis of Assisi to the sage advice of Thich Nhat Hanh and the Dalai Lama.
Abhidhamma Studies
The Abhidhamma, the third great division of early Buddhist teaching, expounds a revolutionary system of philosophical psychology rooted in the twin Buddhist insights of selflessness and dependent origination. In keeping with the liberative thrust of early Buddhism, this system organizes the entire spectrum of human consciousness around the two poles of Buddhist doctrine—bondage and liberation, Samsara and Nirvana—the starting point and the final goal. It thereby maps out, with remarkable rigour and precision, the inner landscape of the mind to be crossed through the practical work of Buddhist meditation.
In this book of groundbreaking essays, Venerable Nyanaponika Thera, one of our age’s foremost exponents of Theravada Buddhism, attempts to penetrate beneath the formidable face of the Abhidhamma and to make its principles intelligible to the thoughtful reader of today. His point of focus is the Consciousness Chapter of the Dhammasangani, the first treatise of the Abhidhamma Pitaka. Basing his interpretation on the detailed list of mental factors that the Abhidhamma uses as a guide to psychological analysis, he launches into bold explorations in the multiple dimensions of conditionality, the nature of consciousness, the temporality of experience, and the psychological springs of spiritual transformation. Innovative and rich in insights, this book does not merely open up new avenues in the academic study of early Buddhism. By treating the Abhidhamma as a fountainhead of inspiration for philosophical and psychological inquiry, it demonstrates the continuing relevance of Buddhist thought to our most astute contemporary efforts to understand the elusive yet so intimate nature of the mind.
Manual of Insight
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Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the Vipassana movement that has swept through the Buddhist world over the last century. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self-discipline, understanding the philosophical framework for the practice, and developing basic concentration and mindfulness. It culminates with an in-depth exploration of the various types of insight and spiritual fruits that the practice yields. Authored by the master who brought insight meditation to the West and whose students include Joseph Goldstein, Jack Kornfield, and Sharon Salzberg, Manual of Insight is a veritable Bible for any practitioner of vipassana. Take the Introduction to the Manual of Insight online course with Steve Armstrong and Kamala Masters Manual of Insight editor Steve Armstrong on the 10% Happier Podcast with Dan HarrisTranslated by the Vipassanā Mettā Foundation Translation Committee.
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Funding provided by Vipassanā Mettā Foundation. All proceeds from the sale of this book will be used to freely distribute copies to Buddhist monastics, libraries, and meditation centers, and to support opportunities to practice the method outlined in the book. For further information and to report errors, please visit www.mahasimanualofinsight.org |
Awakening Together
How can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone?
If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you.
From the foreword by Jan Willis:
“Especially in times like these, fraught on every side with threats from racist, xenophobic, misogynistic, and anti-queer bias, a welcoming and safe space for meditation practice is the most kind and compassionate thing we can create for each other. And yet, in Dharma settings, people [with marginalized identifies] feel, in Larry’s words, ‘unattended, unloved, unseen, and even harmed.’
Awakening Together provides us with a detailed, step-by-step blueprint of the hard work involved in creating and maintaining a diverse community and, in doing so, shows us how we can begin and continue to build an inclusive sangha.
If you are ready to commit to the idea that we, as a diverse group of Buddhists, ought to be able to awaken together, and to honor and share all of what and who we are in the process, then take up this book, Larry’s loving clarion call. Consciously, mindfully, read Awakening Together with openness and with joy.”
Samatha, Jhana, and Vipassana
This step-by-step meditator’s guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight. A student of the famed Pa-Auk Monastery and a practicing psychiatrist, Jeon Hyun-soo, MD, PhD, uses these two paths to guide the reader to a new understanding of themselves and the world around them. Drawing both from Jeon’s own experience with Pa-Auk Sayadaw and from the words of the Buddha, this is an authentic and practical guide to samatha, materiality, mentality, dependent origination, and vipassana.
Falling is Flying
“Instead of trying to discipline your mind with ill will, fault-finding, guilt, punishment, and fear, use something far more powerful: the beautiful kindness, gentleness, and forgiveness of making peace with life.”—Ajahn Brahm
“In free fall, nothing is solid and there is nothing to hold on to. There is no way to control the experience. You have to surrender, and with that surrender comes the taste of liberation.”
—Master Guojun
Ajahn Brahm and Chan Master Guojun—one a teacher in the Theravada Buddhist tradition, the other in the Chinese Zen tradition—share personal stories and anecdotes from their own experiences of dealing with life’s pitfalls. Personal, poetic, instructive, and often laugh-out-loud funny, this is inspiring advice for people from all walks of life.