Video 1a: Introduction to Mahasi Sayadaw’s Manual. Steve tells us how the origin of the Manual of Insight will inspire confidence in the teachings, your teachers and your mindfulness practice of insight.

In this selection from his magnum opus Manual of Insight, Burmese meditation master Mahāsi Sayadaw discusses the purification of conduct for lay, non-monastic Buddhists and highlights how conduct can be purified by meditation.