Awakening the Kind Heart

A Spirituality & Practice “Best Spiritual Books of 2010” winner.

Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we’re troubled or feeling unwell, an offer of help—gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that “someone cares” fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic.

But it’s not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle.

Some of these methods are explored and explained in this book—in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all—a modern and motivating interpretation of traditional and powerful practices.

The Attention Revolution

As featured in Psychology Today.

Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years’ practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.

Beginning by pointing out the ill effects that follow from our inability to focus, Alan moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding “expedition of the mind, tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives.

Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how.

The Art of Just Sitting

Shikantaza—or “just sitting”—is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism’s most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America’s pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.

The Arts of Contemplative Care

Powerful and life-affirming, this watershed volume brings together the voices of pioneers in the field of contemplative care—from hospice and hospitals to colleges, prisons, and the military. Illustrating the day-to-day words and actions of pastoral workers, each first-person essay in this collection offers a distillation of the wisdom gained over years of compassionate experience. The stories told here are sure to inspire—whether you are a professional caregiver or simply feel inclined toward guiding, healing, and comforting roles. If you are inspired to read this book, or even one touching story in it, you just might find yourself inspired to change a life.

The Art of Disappearing

Whether mere bumps in the road or genuine crises, we live in a world of unwanted events that no willpower can prevent. In The Art of Disappearing, Ajahn Brahm helps us learn to abandon the headwind of false expectations and follow instead the Buddha’s path of understanding. Releasing our attachment to past and future, to self and other, we can directly experience the natural state of serenity underlying all our thoughts and discover the bliss of the present moment. In that space, we learn what it is to disappear. Ajahn Brahm, an unparalleled guide to the bliss of meditation, makes the journey as fun as it is rewarding.

The Art of Disappearing, comprised of a series of teachings Ajahn Brahm gave to the monks of Bodhinyana Monastery, where he serves as abbot, offers a unique glimpse into the mind of one of contemporary Buddhism’s most engaging figures.

Approaching the Great Perfection

Dzogchen, the Great Perfection, is the highest meditative practice of the Nyingma School of Tibetan Buddhism. Approaching the Great Perfection looks at a seminal figure of this lineage, Jigme Lingpa, an eighteenth-century scholar and meditation master whose cycle of teachings, the Longchen Nyingtig, has been handed down through generations as a complete path to enlightenment. Ten of Jigme Lingpa’s texts are presented here, along with extensive analysis by van Schaik of a core tension within Buddhism: Does enlightenment develop gradually, or does it come all at once? Though these two positions are often portrayed by modern scholars as entrenched polemical views, van Schaik explains that both tendencies are present within each of the Tibetan Buddhist schools. He demonstrates how Jigme Lingpa is a great illustration of this balancing act, using the rhetoric of both sides to propel his students along the path of the Great Perfection.

Learn more about the Studies in Indian and Tibetan Buddhism series.

Read Jigme Lingpa’s biography at the Treasury of Lives.

A Direct Path to the Buddha Within

Maitreya’s Ratnagotravibhāga, also known as the Uttaratantra, is the main Indian treatise on buddha nature, a concept that is heavily debated in Tibetan Buddhist philosophy. In A Direct Path to the Buddha Within, Klaus-Dieter Mathes looks at a pivotal Tibetan commentary on this text by Gö Lotsāwa Zhönu Pal, best known as the author of the Blue Annals. Gö Lotsāwa, whose teachers spanned the spectrum of Tibetan schools, developed a highly nuanced understanding of buddha nature, tying it in with mainstream Mahāyāna thought while avoiding contested aspects of the so-called empty-of-other (zhentong) approach. In addition to translating key portions of Gö Lotsāwa’s commentary, Mathes provides an in-depth historical context, evaluating Gö’s position against those of other Kagyü, Nyingma, and Jonang masters and examining how Gö Lotsāwa’s view affects his understanding of the buddha qualities, the concept of emptiness, and the practice of mahāmudrā.

Learn more about the Studies in Indian and Tibetan Buddhism series.

Read Go Lotsawa’s biography at the Treasury of Lives.

Advice from a Spiritual Friend

Do not wish for gratitude.
Never strike at the heart.
Now if you die, you will have no regrets.
          —The Seven-Point Thought Transformation

Like wise old friends, two Tibetan masters offer down-to-earth advice for cultivating compassion, wisdom, and happiness in every situation. Based on practical Buddhist verses on “thought training” (lojong), Advice from a Spiritual Friend teaches how to develop the inner skills that lead to contentment by responding to everyday difficulties with patience and joy.

Following Stephen Batchelor’s introduction to the Kadamapa tradition that gave rise to these earthy, pithy instructions, Part One is a commentary by Geshe Dhargyey to Atisha’s (982-1054) Jewel Rosary of a Bodhisattva. Part Two includes a commentary by Geshe Rabten to the famous Seven-Point Thought Transformation.

First published in 1977, Advice from a Spiritual Friend is a Wisdom classic that has enriched readers in many editions over the years. As Batchelor says in his introduction, “These teachings are as applicable today as they were when Atisha first introduced them to Tibet.


Read the biographies of Chekawa Yeshe Dorje and Atisha at the Treasury of Lives.

A Buddhist Response to the Climate Emergency

Never before have so many teachers from all Buddhist traditions—Zen, Vajrayana, Theravada, Vipassana; from the West and the East—come together to offer a unified response to a matter of utmost urgency. This watershed volume is at the same time a clarion call to action and a bright beacon of hope.

With contributions from: His Holiness the Dalai Lama, the Seventeenth Karmapa, Sakya Trizin, Dudjom Rinpoche, Chatral Rinpoche, Ato Rinpoche, Dzongsar Khyentse Rinpoche, Thrangu Rinpoche, Dzigar Kongtrul Rinpoche, Chokyi Nyima Rinpoche, Ringu Tulku Rinpoche, Tsoknyi Rinpoche, Robert Aitken, Joanna Macy, Bhikkhu Bodhi, Joseph Goldstein, Taigen Dan Leighton, Susan Murphy, Matthieu Ricard, Hozan Alan Senauke, Lin Jensen, and Thich Nhat Hanh.

Tibetan Art Calendar 2013

Poster-sized reproductions of classical paintings produced to the highest standards. Wisdom’s Tibetan Art Calendar is an annual favorite.

The antique scroll-art masterpieces seen in Wisdom’s Tibetan Art Calendar 2013 are called thangkas. While the thangka is common to Tibetan Buddhists, its finest examples are highly sought-after in the international art community and have become hot properties in the same vein as Oriental rugs and ceramics. As a result, the best of these works are seldom, if ever, available for public viewing.

This is why Wisdom’s Tibetan Art Calendar is so special. It’s an affordable way to enjoy incredibly rare and meaningful works of sacred art, year-round. These thirteen sacred paintings by Tibet’s master painters represent a variety of classical images, mandalas, deities, and icons. Each poster-sized picture is produced to the highest German printing standards, and is suitable for framing. Complete with in-depth explanations of their cultural and philosophical significance, these exquisite fine art reproductions will be treasured for years to come.

Please note that calendars are unable to ship via USPS Media Mail. If you are ordering a calendar and Wisdom books, you should place the book orders separately to ensure the least expensive shipping.

For 2013, the calendar returns to its traditional days of the week and moon phases layout.

Images for the 2013 calendar are:

  • Medicine Buddha
  • Ushnishavijaya
  • Vajrabhairava and Vajravetali
  • Buddha’s Miracles
  • Arhat Vanavasin
  • Fifth Dalai Lama
  • Hayagriva
  • Wrathful Deities of the Bardo
  • Khasarpana Avalokiteshvara
  • Arhats Ajita, Vanavasin, Kalika
  • Tara, Savior from eight dangers
  • Mahasamvara Kalachakra
  • Arhat Kalika

 

The Buddha’s Dream of Liberation

Explore the three great teachings of the Buddha with this plain-English primer:

The First Turning of the Wheel: Insight into the nature of suffering—and the way out of it—from the four noble truths and the eightfold path
The Second Turning of the Wheel: Teachings on emptiness from the Heart Sutra and the Diamond Sutra
The Third Turning of the Wheel: Guidance for practitioners and teachings on awakened Buddha nature

In clear language, James William Coleman guides us through the ancient sutras that preserve the Buddha’s message, illuminating their meaning for today’s world and tying the Buddha’s wisdom together for us. The book concludes with chapters from two great teachers, Reb Anderson from the Zen tradition and Lama Palden from the Tibetan Buddhist tradition, on how to use meditation to bring the Buddha’s wisdom into our daily lives.

12 Steps on Buddha’s Path

12 Steps on Buddhas Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it’s anything but.

The author describes her own journey of recovery from alcoholism—an astonishing passage through strange and frightening territory—and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddhas Path offers hope and help for any one of them.

Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

Tara’s Coloring Book

Whether you color for relaxation, stress relief, or part of your devotional practice, enjoy exquisite line drawings of the most important figures in the Tibetan Buddhist pantheon—Shakyamuni Buddha, Chenrezig, Tara, Manjushri, and more—by contemporary masters of the ancient art of Tibetan Buddhist religious painting.

Visualizing buddhas and teachers in specific detail is a traditional part of meditation. Therefore, the monks who created the beautiful, rich images that meditators would use in their practice would have to study for years to learn the precise techniques, geometry, and coloration required, handed down to them by old masters. Now, these images are available for you to color—whether for formal meditation or stress relief or just to appreciate their beauty. 

Inspiring Courage

How can we manage to move forward in the face of hardship, when the odds aren’t in our favor? In Inspiring Courage Barbara Bonner offers us a beautiful companion to the challenges of daily life—a book of inspiration and a resource for finding strength when the very notion of courage seems unfathomable. This collection of quotations, poetry, and uplifting accounts of ordinary acts of life-changing courage—often in the face of fear—are carefully selected to open us up to living life fully, from a place of strength and love.

In this book we are inspired to all kinds of courage: courage to live a human life, courage to face disaster, and courage to help an ailing world. Included are stories of ordinary people who have faced illness, loss, and discrimination, and taken on political challenges and the environmental crisis. Selected poems and quotations include figures like Martin Luther King, Jr., Mark Twain, the Buddha, Maya Angelou, Rainer Maria Rilke, Pema Chodron, Rumi, Wendell Berry, Ralph Waldo Emerson, and many more.

A New Buddhist Path

David R. Loy addresses head-on the most pressing issues of Buddhist philosophy in our time.

What is the meaning of enlightenment—is it an escape from the world, or is it a form of psychological healing?
How can one reconcile modern scientific theory with ancient religious teachings?
What is our role in the universe?

Loy shows us that neither Buddhism nor secular society by itself is sufficient to answer these questions. Instead, he investigates the unexpected intersections of the two. Through this exchange, he uncovers a new Buddhist way, one that is faithful to the important traditions of Buddhism but compatible with modernity. This way, we can see the world as it is truly is, realize our indivisibility from it, and learn that the world’s problems are our problems. This is a new path for a new world.

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After the 9/11 terrorist attacks, Josh Korda left his high-powered advertising job—and a life of drug and alcohol addiction—to find a more satisfying way to live. In Unsubscribe, he shares his three-step guide to recovery from addiction to consumerism, self-deception, and life as you thought it had to be:

  1. Reprioritize your goals, away from a materialist vocation toward a fulfilling avocation
  2. Understand yourself and your emotional needs
  3. Connect authentically with others, leading to secure relationships and true community.

Revolutionary, compassionate, and filled with wonderfully practical exercises, Josh will help you lead a more authentic, more fulfilling life.

Josh Korda has been featured on:

                                           

 

When the Chocolate Runs Out

To know Lama Yeshe was to know he loved chocolate; it was his favorite metaphor to describe the nature of our attachments.

This funny and trenchant little volume answers the question of how we can be happy even after the “chocolate” has run out. By cutting the cords of attachment, we discover the indestructible happiness that has always been—and always will be—available to us.

Capturing the remarkable personality of Lama Yeshe, who played an integral role in introducing Tibetan Buddhism to the western world, When the Chocolate Runs Out will delight both readers who knew Lama Yeshe for decades and those who have never encountered this timelessly inspiring teacher.

At once lighthearted and profound, this delightful book of wisdom is a perfect companion to How to Be Happy by Lama Zopa Rinpoche.

The Magical Play of Illusion

Trijang Rinpoche was born to an aristocratic Tibetan family in 1901 and was quickly recognized as the reincarnation of a very important high lama. Eventually appointed a mentor to the young Fourteenth Dalai Lama, Trijang became one of his most trusted confidants. His status gave him a front-row seat to many of the  historical events that befell Tibet. Rinpoche observes the workings of Tibetan high society and politics with an unvarnished frankness, including inside details of encounters between the Dalai Lama and Mao Tse Tung, Jawarlal Nehru, Pope John Paul II, and Indira Gandhi. Most widely known as a yogi with deep and profound, lifelong religious training, Trijang was also a statesman, a preserver of culture, a poet, writer, and artist. His autobiography is a beautifully written tour-de-force account of Tibetan life in the twentieth century, including intimate details about the upbringing of the Dalai Lama.

The Life of My Teacher

The Sixth Ling Rinpoché (1903–83) was a towering figure in Tibetan Buddhism. Combining great learning with great humility, he was ordained by the Thirteenth Dalai Lama and went on to serve as the the head of the Geluk tradition and as the senior tutor to the present Dalai Lama. In temperament and wisdom, he had a profound influence on the Dalai Lama’s spiritual development, and he became a steadying presence for His Holiness during the chaotic changes that defined the Tibetan experience of the twentieth century, with the invasion of their county by Communist forces and the subsequent rebuilding of their culture in India. Ling Rinpoché’s extensive travels among exiled communities abroad and across India bouyed the spirits of the Tibetan diaspora, and the training and activities of this consummate Buddhist master, here told by the Dalai Lama in the traditional Tibetan style, will inspire and amaze. Over one hundred archival photos bring the text in this book to life.

The Life of My Teacher (Paperback)

The Sixth Ling Rinpoché (1903–83) was a towering figure in Tibetan Buddhism. Combining great learning with great humility, he was ordained by the Thirteenth Dalai Lama and went on to serve as the the head of the Geluk tradition and as the senior tutor to the present Dalai Lama. In temperament and wisdom, he had a profound influence on the Dalai Lama’s spiritual development, and he became a steadying presence for His Holiness during the chaotic changes that defined the Tibetan experience of the twentieth century, with the invasion of their county by Communist forces and the subsequent rebuilding of their culture in India. Ling Rinpoché’s extensive travels among exiled communities abroad and across India bouyed the spirits of the Tibetan diaspora, and the training and activities of this consummate Buddhist master, here told by the Dalai Lama in the traditional Tibetan style, will inspire and amaze. Over one hundred archival photos bring the text in this book to life.