Mastering Meditation gives you the experience of studying with one of the greatest meditation masters of the modern age. His Eminence Chöden Rinpoché was not only a celebrated scholar, honored by selection as a debate partner to His Holiness the Dalai Lama, but he was also an accomplished yogi who spent nineteen years in solitary meditation retreat. In this thorough and thoroughly clear book, Rinpoché offers meticulous explanations and profound practical instructions on two essential practices in Tibetan Buddhism: calm abiding and mahāmudrā.

The first part of this book contains instructions for developing calm abiding, an unshakable single-pointedness of mind. The second part, Rinpoché’s direct commentary on the Fourth Paṇchen Lama’s foundational text, offers advanced instructions on using calm abiding as a platform to develop mahāmudrā. Rinpoché elucidates both sūtra-system mahāmudrā—meditation on the emptiness of the mind—as well as mantra-system mahāmudrā, a specialized meditation that uncovers subtle, hidden levels of mind to pierce into the ultimate nature of self and reality, leading finally to complete enlightenment.

Drawing from his vast learning and personal experience, Rinpoché provides readers with an open gateway to remarkable states of lucidity and peace.

This is the first complete English translation of the fourth chapter of the esoteric Buddhist Kālacakra Tantra text and its eleventh-century commentary, the Stainless Light (Vimalaprabhā). Building upon the Chapter on the Cosmos and particularly the Chapter on the Individual (AIBS, 2004)—which provide the theoretical background to the Chapter on Sādhanā, and the reasons for the given structure and contents of the Kālacakra sādhana practice—this fourth chapter illuminates the intricate connection between the practice of the Kālacakra sādhana and the Kālacakra Tantra’s worldview. This fourth chapter describes Buddhist Tantric generation stage practices (utpatti-krama), including instructions on protecting the place of practice, the meditative practices of the origination of the body and the deities abiding in the body, and the diverse mundane sādhanas designed to induce the mundane siddhis. It then also describes the more advanced Buddhist Tantric completion stage practices (saṃpatti-krama), designed to lead directly to the attainment of buddhahood, called here the “Ādibuddha” (Primordial Buddha).

The translation is supplemented with annotations and references to Tibetan commentaries and other esoteric Buddhist works. It also includes the first critical edition of the Mongolian version of the fourth chapter.

This is the first complete English translation of the second chapter of the esoteric Buddhist Kālacakratantra text, and its eleventh-century commentary, the “Stainless Light (Vimalaprabha),” often accorded pride of place as the first volume of the Tibetan Tengyur. This chapter elaborates the human “individual” in terms of the cosmic human who embodies the cosmos within, showing the homology of macrocosm and microcosm, the outer and inner aspects of the person. The translation is supplemented with copious references to Tibetan commentaries, and includes the first critical edition of the Mongolian version of the second chapter.